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Fitness Planning

Posted 2 months ago

Ideally, looking for someone with specialized fitness or personal training experience for women. I'm 25 and active, but looking for some structure in my workout routine.

Need someone to help me plan four 45-60 minute workouts for me. I do cardio separately (I run several times a week), but I would like to muscle tone 4x week.

I'm making a home gym in a spare bedroom and would like to do all of it there. I have some equipment but am open to purchasing other items.

For the project, I'd like someone to create a google sheets doc that includes links to each exercise and space for me to fill it out each day as a journal.

Please let me know if interested and if any questions!

About the client
Member since Nov 7, 2022
  • United States
    Los Angeles 4:18 AM
  • 18 jobs posted
  • $7.6K total spent
    75 hires, 8 active
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