Abe W.
Australia

Online/Virtual Personal Trainer (Strength, Muscle Gain, Fat Loss)

**PRICE IS PER WEEK USD** Online Strength Coach & Personal Trainer specializing in strength and muscle gain. Price includes; -Weekly customised training program with instructional videos for each exercise. -Corrective Exercises to help recover and manage injuries. -Nutritional Guidance & Weekly Targets to suit your goals -Video analysis and feedback on form -Able to adjust program and provide advice to suit work and lifestyle commitments. -No locked-in contracts
Work history

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Skills

Skills

  • Nutrition
  • Health & Fitness
  • Health & Wellness
  • SEO Writing

Get started working with Abe quickly with these predefined projects.

Get started working with Abe quickly with these predefined projects.

You will get Nutrition Coaching for Weight/Fat Loss, Building Strength or Muscle Gain

From $90
2 days delivery

You will get a Semi-Guided Coaching 6 Week Training Block

From $120
1 day delivery

You will get Fully Customised Personal Training w Form Review (*PRICE PER WEEK*)

From $30
1 day delivery

Testimonials

Endorsements from past clients

"Abe is experienced and well-researched in health and fitness. He creates weight-lifting programs for me, modifying them weekly when necessary and completely mixing them up occasionally. They keep me interested and motivated. The instructional videos are mostly recorded by Abe himself, and he asks for regular videos from me to make sure my form is correct. He also gives me specific instructions on my diet and reviews them with me weekly. He's pushes me to work toward my goals constantly, but he's sensitive to when I need a change or a break. It's a great feeling to hand over my workouts and diet to someone so competent. He's always available and very professional."

Jimmy M.
Feb 2024

Verified


"Abe is a fantastic strength and conditioning coach, his knowledge, experience and interpersonal skills are absolutely top notch. I have had some serious injuries and illnesses to deal with in the recent past and at every stage Abe has been amazing with modified programming, feedback and motivation. He was also the driving force behind getting me prepared for my first powerlifting completion, helping me to experience success by preparing and guiding me both physically and mentally. I cannot recommend Abe highly enough!"

Luke B.
Feb 2024

Verified


"I’ve been training with Abe since December 2021 and I have never felt so comfortable and confident in my body and its strength. Abe has been nothing but supportive and accommodative of my requests and works with you to find a routine that gives you the outcomes you are seeking and that fit in to your schedule. I would recommend Abe to anyone looking to get into health and fitness! "

Carrissa M.
Feb 2024

Verified


"Abe has been my coach for the last 4 years and as I head into my 60th year I have more flexibility than I thought I could ever have. I travel for work so Abe tailors a programme so that I can still get my sessions completed with or without access to a gym. Do yourself a favour and contact Abe."

Chimene W.
Feb 2024

Verified


"Abe originally introduced me to gym/weightlifting and good diet when we first met. Not only did he teach me the foundations of health and fitness he guided me to a level of personal happiness, confidence and fitness I had never experienced before. He has been a constant source of inspiration in my fitness journey over the years and he is continues to teach me new health and fitness information to this day. His research is very thorough and he will always look at a topic with an unbiased view to establish factual information rather than bias opinions. Abe has taught me to be a better person in many ways, not just the health and fitness world. I very much value Abe and highly recommend him if you need that genuine coach that won’t give you the old ‘one size fits all’ approach. "

Nicholas S.
Feb 2024

Verified