Jagpreet K.
PuneIndia
100% Job Success
Top Rated

Certified Nutritionist | Yoga Instructor | Content Writer | Voice Over

Step into the realm of transformative wellness! Accredited by AYUSH, the Government of India, as a certified yoga instructor and holding certification as a nutritionist from INFS, I bring a wealth of expertise and unwavering dedication to guide you on your path to holistic wellness. ✅ Over 3 years, as a seasoned nutritionist and yoga instructor, I've guided over 150 clients, tailoring transformative programs aligned with their unique objectives. My expertise extends beyond weight management, addressing a broad spectrum of lifestyle diseases: asthma, back pain, diabetes, PCOS/PCOD, thyroid issues, hypertension, obesity, spondylitis, arthritis, allergic rhinitis, sciatica, migraine, anxiety disorders, depression, insomnia, constipation, kidney stones, IBS, and menstrual disorders. Through personalized yoga therapy tailored to your Prakruti, I offer precise treatments for these conditions. ✅ I bring 7+ years of marketing graphic design expertise and 5+ years in content writing, ensuring top-notch professionalism and dedicated service delivery. 🔍 What support can I extend to you and your enterprise? ✔️ Tailored nutrition and fitness plans encompass diet and workout charts for weight management and addressing lifestyle diseases. ✔️ Personal yoga instruction for overall wellness and fitness. ✔️ Yoga therapy sessions are designed for a myriad of lifestyle ailments, integrating diverse practices such as types of asanas, sukshma vyayama, om chanting, pranayama, meditation, mudras, bandhas, cleansing techniques, yogic aahar, diet guidance, and proper daily and seasonal regimes that you need to follow tailored to your body type. ✔️ Premium-quality content creation, including blogs, ebooks, and articles covering health, fitness, nutrition, and holistic lifestyles ✔️ Complete package solutions—content creation coupled with graphic design finesse using tools like Canva for captivating social media, marketing, and promotional material. My fusion of writing prowess with graphic design expertise offers a comprehensive solution for your business needs. I ensure content that not only attracts but also deeply engages your audience. ✔️ Crafting health and fitness-related ad copies with expertise in copywriting ✔️ Voiceovers for yoga/fitness videos and standard content ✔️ Proficient English to Hindi translation services and vice versa. Upon hiring me as your nutrition coach, expect a structured approach: ✅ Comprehensive Questionnaire: You'll receive a detailed questionnaire covering essential aspects like your current body statistics, recent dietary patterns, preferences, fitness objectives, accessibility to fitness facilities, and sleep routines. ✅ Personalized Plans: After analyzing your responses, I will meticulously craft tailored diet and workout plans to kickstart your transformative journey towards a healthier lifestyle. ✅ Regular Progress Evaluation: We'll have weekly 30-minute check-ins to evaluate progress meticulously. Adjustments to your workout and nutrition plans will be made accordingly for the upcoming weeks. ✅ Enlightened Understanding: Throughout our engagement, I aim to simplify the science behind our approach. While this is optional, my goal is to empower you with knowledge, elucidating the reasons behind our strategies. Upon enlisting me as your yoga therapist and instructor, expect a structured process: ✅ Initial Consultation: Our first step involves a thorough 30-minute discussion where I'll delve into specific aspects of your body, mind, and self. This aids in analyzing your body type, known as Prakruti in Ayurveda. Based on this evaluation, I'll tailor your treatment plan for the yoga therapy sessions. ✅ Tailored Sessions: After evaluating your responses, I will meticulously curate personalized yoga therapy sessions, setting you on the path toward a wholesome and mindful journey. ✅ Regular Progress Updates: We'll engage in weekly 30-minute sessions to track progress diligently. I'll adapt and refine your workout and nutrition plans for subsequent weeks based on your evolving needs. ✅ Enlightened Guidance: Throughout our collaboration, I strive to simplify the underlying science behind our methodology. While this aspect is optional, my approach is geared towards empowering you with comprehensive knowledge and elucidating the rationale behind our strategies. "My Commitments to You: 🌟 Unwavering Dedication: I'm fueled by a relentless pursuit of your satisfaction, ensuring every step aligns with your needs and aspirations. 🎨 Creativity Unleashed: Expect nothing but originality in every piece of work delivered. Each creation is crafted uniquely, tailored solely for you. ⏱️ Timeliness with Excellence: Punctuality is my virtue. Impeccable quality delivered right on schedule, every time." This version emphasizes your dedication, creativity, and commitment to timely, high-quality deliveries in a more captivating manner. || Your WELL-BEING is my PRIORITY ||
Work history

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Skills

Skills

  • Yoga
  • Meditation
  • Meal Planning
  • Graphic Design