Hello! I'm Izabella, a dedicated Integrative Nutrition Health Coach, experienced Yoga Teacher with over 700HR of trainings certified by Yoga Alliance, and a full spectrum Breathwork Instructor with a passion for guiding individuals towards transformative wellness. My mission is to empower you to find balance, unlock your full potential, and evolve into your best self.
I have an extensive experience in facilitating Personal Transformation through mind, body & soul which helped 200+ clients all over the world. I collaborate with people & companies to help them achieve their personal and professional goals with a focus on creating sustainable habits that bring profound shifts.
Areas I Can Help You With:
- gut health, sleep and stress management
- weight loss & healthy nutrition
- meal plans & guidance depending on your needs
- find the root cause of your health issues and heal them
- figure out biggest challenges and help you to overcome them
- build healthy habits and create in-detail action plan
- create solid accountability while fostering self-trust
- cultivate mindfulness
- give you tools for your mental health and well-being
- help you lower your stress levels through mindfulness practices
- create yoga practice plans
- create breathwork practice plans
Together, we'll overcome challenges, build healthy habits, and create a detailed action plan tailored to your needs. My unique blend of certifications, equips me to provide a holistic approach to your well-being.
My Offerings:
- Teaching online/offline yoga
- Teaching healing meditation and breathwork sessions
- Creating fitness/yoga programs and scripts
- Creating meditation programs and scripts
- Health Coaching
- Accountability & habits building
- Video content production
- Content/blogging
- UI/UX testing
My Qualifications/Certifications:
- 100HR Yoga Nidra Teacher Training (Oorjayii Yoga, 2020)
- 200HR MultiStyle Yoga Teacher Training (Oorjayii Yoga, 2020)
- 100HR Ashtanga Yoga Teacher Training (Oorjayii Yoga, 2020)
- Certified Breathwork Instructor (YogaLap, 2022)
- HypnoBreathwork Instructor (Mastry, 2023)
- Integrative Nutrition Health Coach (Institute of Integrative Nutrition, 2023)
- Hormone Health Coach (Institute of Integrative Nutrition, 2024)
- Gut Health Coach (Institute of Integrative Nutrition, 2024)
- 300HR Himalayan Kundalini Yoga Teacher Training (Sattva Yoga Academy, 2024)
More About Me:
Originally from Poland, I've lived in Asia for almost a decade. I started my professional career in linguistics and translations, then earned an MBA degree and finally worked as a project manager in tech industry to discover my calling in health & wellness industry. I live a portfolio life, combining my interests into a unique skillset to support you in a holistic way. Let's work together on your journey to well-being.
Skilled interpreter & translator in English, Polish and Chinese.
As a former IT project manager & scrum master, I support companies and projects in effective communication, project delivery, marketing strategy, community development etc.
*prices vary depending on the service*