Hire the best Health & Fitness Freelancers in Portugal

Check out Health & Fitness Freelancers in Portugal with the skills you need for your next job.
  • $10 hourly
    Hi! My name is Daniela, and I'm graduated in dietetics and nutrition. I'm a registered nutritionist from Portugal. If you are looking for a young person dedicated to work, i'm the one, my work will be professional and accurate. I offer you the following services: Nutrition and health: * Calculation of individual nutritional needs; * Nutritional counseling based on your goals (lose weight, gain muscle mass, cholesterol reduction, etc); * Meal plans; * How to make healthy food choices. Content Writter: *Content creation about nutrition and healthy lifestyle; * Healthy recipes with nutrition facts; * Portuguese recipes (translated in english or spanish). Translation: I'm a portuguese native from portugal, you can expect high quality translation from: English to Portuguese Spanish to Portuguese Data entry and data cleaning: *High attention to detail *Cleaning data using spreadsheets or SQL I hope i have the chance to work with you!
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    Spreadsheet Skills
    Microsoft Excel
    Data Cleaning
    Data Entry
    Spanish to Portuguese Translation
    Portuguese to English Translation
    English to Portuguese Translation
    Dietetics
    Nutrition
    Translation
    Portuguese
  • $100 hourly
    CLARA MOREIRA: Somatic & Embodied Intimacy Coach Somatic yoga & Tantra for Women. Embodied Intimacy & Relationship coaching. Nervous system regulation & Trauma healing. Inspirational Writer passionate about supporting Women to write the book of their dreams and to fully embody confidence to show up authentically. If writing a book is not your aim but you would like a coach to hold you accountable and work towards your dream career or relationship, I'd be more than happy to help you. Somatic healing is transforming the lives of many people in the world, inspiring people to trust more in themselves and in their inner wisdom- moving from a place of overwhelming to a place of empowerment and integrity. As I have a background in psychology I offer multiple tools that can support clients to reach their goals. The goal is always come inwards and process whatever unconscious block is not letting him/her reaching his/her highest potential. My approach is gentle and empathetic. I prioritise listening & self-inquiry. If you are looking to write a book together, I will be always organising bi-weekly calls to hold a space for you to talk about the way you are feeling and create content from a heart-space. I write with FEELING and I love to inspire people with personal stories. I have a lot of experience with creating empathy with the audience and pull relevant ideas that create UNIQUE projects. I believe that everyone has potential, as so do you! Love, Clara.
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    Book Writing
    Travel
    Yoga
    Podcast
    Organic & Natural Style
    Creative Writing
    Marketing
    Copywriting
    Website Content
    Article Writing
  • $75 hourly
    {​​Health & Wellness Consultant}​​ As a highly skilled functional medicine practitioner through Functional Medicine University, I am well versed in the areas of natural & lifestyle medicine. I coach and educate how to use food as medicine to combat chronic disease, autoimmune disorders, and digestive issues. A functional approach means I look at the root cause of the body's imbalance using advanced lab testing and in-depth medical history. I am a certified fitness nutrition coach (International Sports Science Association & Precision Nutrition) who educates how to use simple nutrition concepts for the layperson to continuously evolve strategies to achieve S.M.A.R.T. goals for change in their lives. This includes meal planning, recipe books for all diet types (paleo, vegan, keto, etc.) {​​Book A Discovery Call}​​ Understanding your brand and specific needs is key to creating exactly what you want as my client. I value your feedback to create content based on your brand's mission and target audience. {​​Photographer, Writer & Educator}​​ I research evidence-based information and create educational content in the health in wellness space through blog writing, targeted SEO, social media copywriting, and natural health course creation (ex. courses made on Teachable.com), recipe creation, and photography. Health topics I research include but not limited to are autism, chronic fatigue syndrome, Lyme disease, nutrition, supplementation, intuitive eating, chronic illness, digestive and autoimmune issues, natural remedies (herbals) for disease, and integrative solutions for mental health issues, and disordered eating. As a photographer, I am also able to create natural light photography and create healthy recipes for recipe books and blog posts, promotional material, advertisements, brochures, etc. My clients are empowered to be their own health advocates using scientifically-based information that is accessible and practically implemented in their lives. Schedule a free 30-minute initial call with me to share your project to see how we can work together. Looking forward to connecting with you, Maya Attinello CNC, CFMP
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    Food & Supplements
    Sports & Fitness
    American English Accent
    Nutrition
    Translation
  • $60 hourly
    I am a dedicated and highly motivated physician who has been always passionate about science, health and research. I have been awarded a Masters in Public Health, where I graduated top of my class with distinction. In addition to working as a physician, I have acquired valuable experiences and set of skills working across diverse health-oriented roles. I am a skilled medical and public health researcher and writer, I have great ability in collecting, critically analyzing and presenting information from various sources. Throughout my years of study and work, I have mastered the skills of literature reviewing and analytical thinking to extract and present the most up-to-date, high quality and relevant data required to conduct research studies. Additionally, I have great ability to translate complex medical information (including medical journals, clinical trials, reports on health care systems, etc...) into more easily digested terms. I have outstanding planning and organisational skills which have always played a significant role in helping me achieving my targets on time. My interests are all things medical, public health, psychology/mental health and nutrition.
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    Scientific Research
    Medical Interpretation
    Science & Medicine
    Nutrition
    Medical Informatics
    Healthcare
    Medical Report
    Public Health
    Fact-Checking
    Medical Editing
    Medical Writing
  • $16 hourly
    My goal as a nutritionist is to provide clients with the best advice on matters of health and well being. As an expert in food and nutrition, my job is to guide people towards better eating habits. Using up to date evidence-based science I am capable of finding the most suitable nutrition plan for every specific individual and offer personalized solutions. I am qualified to evaluate the nutritional needs of a client, offer counseling to address a client's unique preferences, and provide support to help them in their progress and achieve their goals.
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    Health Coaching
    Recipe Development
    Dietetics
    Nutrition
    Recipe Writing
    Spanish
    English
    Health & Wellness
  • $15 hourly
    Really interested in translation and learning new languages. Working together we speak fluenty German, Italian, Spanish, Portuguese and English. Great people’s person, able to manage day to day Worked in Ireland, Dublin for 5 years. Currently only studying for MD programme in Riga.
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    People Management
    Medical Condition Coding
    Legal Transcription
    Legal
    Document Format
    Portuguese to English Translation
    English to Portuguese Translation
    Medical Translation
    Legal Translation
    Polish
    Japanese
    Portuguese
    English
    Italian
    German
    Translation
  • $15 hourly
    As a personal trainer, I have a deep passion for helping people achieve their fitness and wellness goals. I have been working in the fitness industry for several years and I have gained a wealth of knowledge and experience in the field. I am dedicated to providing personalized and effective training programs that are tailored to meet the unique needs of each and every client. One of my greatest strengths is my ability to create personalized and flexible training plans that are tailored to the client's schedule, preferences and fitness level. I understand that each person is unique, and I work closely with my clients to create a plan that is tailored to their specific needs and goals. Whether you're looking to lose weight, gain muscle, improve your posture or increase your overall fitness and function, I am confident that I can help you achieve your goals. I have a strong background in functional training, resistance training, cardio and High-Intensity Interval Training (HIIT) and I am able to provide guidance on proper nutrition and dieting. I am also able to help clients with different ages, fitness levels and have helped them achieve their goals successfully. Another key strength of mine is my ability to communicate effectively and provide clear and concise instructions. I make sure that my clients understand the reasoning behind each exercise, and how to perform it properly. This not only helps them to achieve their goals more effectively, but also helps to prevent injury. I have relevant certifications in personal training, and have completed relevant education, which allows me to stay up-to-date with the latest techniques and trends in the fitness industry. I am always looking for ways to further my knowledge and stay current in the industry. In addition to my experience and qualifications, I am also a highly motivated and results-driven professional. I am committed to providing the highest level of service and support, and I am always available to answer questions and provide guidance. I believe that a positive and supportive environment is essential to achieving success in fitness, and I strive to create a welcoming and inclusive atmosphere for all of my clients. I am available to start working with clients right away, and I am fully committed to seeing them succeed in their fitness goals. If you're looking for a personal trainer who has the skills and experience to help you achieve your fitness goals, I would be honored to work with you. If you have any questions or would like to schedule a consultation, please don't hesitate to contact me.
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    FitNesse
    Personal Development
    Trainerize
    Online Writing
    Training Plan
    Strength Training
    Cardiovascular Training
    Nutrition
    Customer Service
    Sports & Fitness
    Fitness Tracker
    Physical Fitness
    Training
    Virtual Assistance
  • $150 hourly
    Experienced Store Manager and Health Enthusiast with a passion for writing. Skilled in customer service, administration, and back office operations. Strong ability to lead and motivate teams. Passionate about fitness and health, with a personal interest in weightlifting and healthy living. In addition to my professional experience, I have a talent for writing, with a portfolio of articles, stories and creative content that showcases my ability to engage and entertain audiences.
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    Telecommunications Engineering
    Program Curriculum
    Telecommunications
    Health
    Writing
    Informatica
  • $80 hourly
    I am a veterinarian and writer. Due to my scientific education I am experienced in researching complex (medical) topics and filtering the key concepts. I combine science and writing. Whether you want to create a professional article for doctors or you want to present a topic in an interesting and understandable way for non-experts - I can help!
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    Proofreading
    Health Science
    Blog Writing
    Biochemistry
    Medicine
    Health
    Pets
    Writing
    Academic Research
    Microsoft Office
    Medical Writing
    Veterinary Medicine
    Anatomy
  • $10 hourly
    I am licensed in sports and I am creating this profile to monetize my skils and improve myself, i am good at writing and editing videos because I have a fitness channel, i am also 6 years of training expericenced and i can help you conquer your fitness goals. Thanks for reading :)
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    Copy & Paste
    Physical Fitness
    Video Editing
    Sports
    Writing
    Sports & Fitness
  • $30 hourly
    Former team lead turned freelance virtual assistant, focussing mainly on admin support and social media management. I can support you with 👉🏻 content creation (Instagram, Linked In) 👉🏻 copywriting and content writing 👉🏻 social media management 👉🏻 community management 👉🏻 admin 👉🏻 data entry 👉🏻 email and calendar management 👉🏻 customer service With over 10 years of work experience in different industries and different roles, all mainly customer facing, I decided to do things differently this year and give freelancing a shot. I have mainly been focussing on virtual assistance, which has led to picking up some additional social media management and marketing work. I understand how overwhelming managing admin, content, your business, your clients, all at once can be. Which is why I'm here to lend you a helping hand and support you with your business ☀️.
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    Personal Development
    Team Building
    Team Management
    Leadership Skills
    Customer Experience
    Customer Care
    Administrative Support
    Management Skills
    Receptionist Skills
    Social Media Content
    Virtual Assistance
    Social Media Management
    Community Management
  • $35 hourly
    Health & Wellness Consultant | Personal Trainer | Nutrition Coach As a highly skilled fitness, nutrition, and mindset coach, I empower women of all fitness levels to achieve their health, physique, and performance goals. My science-based, sustainable approach blends advanced certifications with a deep understanding of female physiology, psychology, and behaviour change. Whether you’re looking to build strength, improve body composition, or optimize your well-being, I provide personalized coaching tailored to your unique needs. I also have extensive experience leading group fitness classes both online and in person, helping clients stay motivated and engaged in a supportive environment. My Expertise: ✅ Personal Training & Strength Coaching – Custom training plans to help you build strength, tone muscle, and transform your body. ✅ Nutrition for Fat Loss & Performance – ISSA Certified Nutrition Coach specializing in sports nutrition and behaviour-based coaching for sustainable fat loss and performance. ✅ Pre & Postnatal Fitness – Certified specialist in safe, effective exercise for pregnancy and postpartum recovery. ✅ DNA-Based Fitness Coaching – Using genetic insights to create highly personalized training, nutrition, and motivation strategies. ✅ Physique & Fat Loss Coaching – Graduate of The Physique Coaching Academy, learning from experts like Dr. Layne Norton, specializing in fat loss, muscle gain, and strength training. ✅ Training the Female Athlete – Completed "Training the Female Fitness Model" course by Hattie Boydle and Sebastian Oreb, focusing on female-specific fat loss and strength building. ✅ Mindset Coaching – Applying Dr. Kasey Jo’s mindset principles to help clients overcome self-sabotage and build lasting habits. ✅ Group Fitness & Program Design – Experienced in leading and designing engaging group fitness classes tailored to specific fitness levels and goals. Content Creation & Brand Communication With a background in content writing and marketing, I can help you create engaging, evidence-based content for fitness and wellness brands. I specialize in: ✔ Blog writing & SEO-optimized content ✔ Educational resources & fitness guides ✔ Social media & marketing materials Book a Free Discovery Call Book a free 30-minute discovery call to discuss your goals, challenges, and how I can help you achieve lasting results. Looking forward to connecting with you, Maire Jacobs
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    Nutrition
    Health Coaching
    Coaching
    Administrative Support
    Marketing
  • $40 hourly
    Hi :) I am searching for more meaning in my life. I’ve been working in the same field since 2011 and I feel tired of it. I want to challenge myself to pursue a new career and be able to work remotely while I travel. Hopefully I can find with Upwork what I’m looking for :) My background is Physiotherapy since 2011, I worked in Lisbon, Azores and in Canada. I don’t have any experience in other fields but my desire to learn is a lot. I’m a very sociable person and enjoys to meet new people and work in a team. Whatever I do in life I do it with my utmost effort and with a smile on my face. Thank you for your time to read this. Take care Joana
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    Meditation
    Physical Fitness
  • $30 hourly
    Marketing and Advertising Client Partner (Agency)-Lisbon, Portugal B2B Conferencing Telesales-Budapest, Hungary Brazilian Embassy Trade and Commercial Sector Research and Marketing (B2B and Country to Country)-Abuja, Nigeria Business Studies Tutor-London, United Kingdom
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    Young Adult
    Business
    Physical Fitness
    Entrepreneurship
    Trade Marketing
    Communication Skills
    Market Research
    Administrative Support
    Career Coaching
    Cultural Adaptation
    Educational
    Sales Copywriting
    Sales & Marketing
    Telemarketing
  • $15 hourly
    I am a future medical doctor eager to learn, help and get in contact with patients from various locations of the planet! Last year, I ranked top 10 in my year on medical school (255 students). My main goal here is to get to know patients with all sorts of pathologies in order to learn something new, acquire experience and hopefully help!
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    Health & Wellness
    Health
    Sports & Fitness
    Physical Fitness
    Sports Coaching
    Medical Translation
    Medical Narration
    Medical Terminology
    Medicine
    Teaching Portuguese
  • $30 hourly
    Transform your health and body with personalized workouts! As a qualified personal trainer, I offer: Online training plans and guidance. Workouts in the comfort of your home (minimal space required). Specialized training for seniors (50+). Gym sessions at GOGym São João (Porto/Portugal), tailored to your goals. Plans for weight loss, toning, muscle gain, or overall fitness improvement. Personalized coaching for all ages and fitness levels! Flexible schedules.
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    Strength Training
    Health & Wellness
    Personal Training Session
  • $40 hourly
    I am a qualified Psychologist and Counsellor/Psychotherapist with 20 years of professional experience. I offer: Counselling sessions Psychotherapy sessions Life coaching Counselling and Psychotherapy practice sessions I am fluent in English, Hindi, and Urdu (IELTS 8.5 band) Credentials available on request
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    Food & Supplements
    Healthcare Management
    Healthcare
    Health Science
    HealthKit
    Herbal Medicine
    Health Coaching
    Health
    Mental Health
    Personal Development
    Psychology
    Counseling Psychology
    Self-Help
    Health & Wellness
  • $50 hourly
    ¡Hola! Mi nombre es Corina Goncalves, soy modelo profesional, creadora de contenido, modelo de fitness, nadadora profesional y entrenadora de salud. Estoy aquí para llevar su contenido al siguiente nivel, ya sea en fotos capturadas profesionalmente o en vídeos de alta calidad. • Con más de 10 años de experiencia como modelo, garantizo resultados excepcionales. • Soy confiable, flexible y responsable. Me adapto a tus necesidades y objetivos. • He colaborado y trabajado con varias empresas de todo el mundo. Ponte en contacto conmigo; ¡será genial trabajar juntos! ;)
    vsuc_fltilesrefresh_TrophyIcon Health & Fitness
    Marketing Advertising
    Training Plan
    Nutrition
    Fashion Photography
    Fashion & Beauty
    Photograph
    Model & Live Subject Photography
    Instagram Story
    Instagram Post
    Instagram Ad Campaign
    Influencer Shoutout
    TikTok Video
    Dance Video
    Content Creation
  • $12 hourly
    Good communication skills; Critical spirit; Good organizational skills, activity planning, team coordination, and leadership. Ease of processing data and writing reports. Due to my continuous pursuit of professional improvement and my challenge-motivated nature, I believe working with you can be a highly exciting opportunity.
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    Sports & Fitness
    Physical Fitness
    Leadership Skills
    Microbiology
    Industrial Product
    Industrial Engineering
    First Aid
    Process Infographics
    Process Engineering
    Chemical Engineering
    Biotechnology
    Chemistry
    Chemicals
  • $4 hourly
    Bachelor's degree in Sports Science by the Faculty of Sports of the University of Porto. Sports, Nature and Health enthusiastic.
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  • $10 hourly
    I know how to translate from portuguese to english and vice versa. I learned most of my english not from school but from video games series etc. And then I tried to apply what i have learned by talking with people and well most of my conversations went fine. So i think i can translate pretty easily.
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    Microsoft Word
    Translation
    English
    Portuguese
  • $19 hourly
    Hi there, Based in Lisbon/Portugal I am a fitness professional for more than 17 years. Born and raise in Germany, I also speak English and French - I have lived in 7 different countries since 2007 (France, New Zealand, Laos, Germany, Thailand, Czech Republic, Portugal). I do have a wide range of fitness skills, bodyweight exercises, Bootcamp, running, CrossFit, and more. Currently, I work online doing web research or content writing for health, fitness, or sports websites (the wired runner/running articles) I am available for 10-20 hours/week. Please check my FB and IG channels. Looking forward to discussing your projects. Chris Bachmann Keynotes: - 17 years of Fitness trainer experience - 6 years Crossfit experience as Coach (Crossfit Level 1) and Athlete - has attended 6 times the CrossFit open (2017 in Vientiane 1st in Laos, 2019 7th best athlete Thailand) - has trained in more than 50 CrossFit boxes worldwide while traveling (15 different countries) - has completed 25 marathons/ultramarathons - lived in 6 different countries from 2007 until 2017, speaking 3 languages fluently (German, English, French) - Sports model with Red11 in Auckland from 2010 until 2013 Personal success as an athlete: - Winner of the 150 km ultra-marathon race Seensteig in Germany 2016 - 7th best CrossFit athlete in Thailand 2019 - completed hardest 7 days stage mountain bike race Transalp 2015 - Winner of the 50 km ultra-marathon Thailand close to Chang Mai 2014 - completed 3000 burpee challenge 2014 (1 month) and 4000 burpee challenge 2017 (10 days) - Mister New Zealand 2013 in the Fitness New Zealand magazine - Personal Trainer of the month in the Fitness New Zealand magazine 2013 - German Marathon Youth Champion 2000
    vsuc_fltilesrefresh_TrophyIcon Health & Fitness
    Team Building
    Communication Skills
    Management Skills
    Marketing Plugin
    Content Writing
    Sports & Fitness
    Sales
    Customer Service
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