Hire the best Health & Wellness Freelancers in Portugal

Check out Health & Wellness Freelancers in Portugal with the skills you need for your next job.

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$35 hourly
Michelle H.
- 5.0/5
- (4 jobs)
After finishing culinary school, I went on to work in many different restaurants from a paleo bistro in Dubai to a boutique ranch hotel in Argentina. I then went on to qualify as a Nutritional Therapy Practitioner. I now combined my skills and knowledge as a Nutritionist and Recipe Developer to create health food products for companies around the world. I collaborate with a Food Scientist on shelf life testing, microbiology and upscaling. Together we offer a comprehensive service for individuals or companies wanting create a commercial product in the health food space.

Health & Wellness
Content Writing
Blog Content
Food Photography
Nutrition
Content Creation
Content Management
Recipe Development
Recipe Writing
$40 hourly
Gerda G.
- 5.0/5
- (56 jobs)
A versatile designer with a minimalist & modern style. With 7 years of design experience, I specialize in e-book design, lead magnets, social media graphics, and more. What could I help you with? GRAPHIC DESIGN 👉 Canva design and templates 👉 Instagram posts, carousels & other social media graphics 👉 Lead magnets, ebooks, workbooks, handbooks & PDFs 👉 Presentations (Figma & Canva) 👉 Icons & Illustrations SURFACE PATTERN DESIGN 👉 Seamless pattern creation 👉 Fixing, adjusting existing patterns Let me bring your vision to life with my unique creativity and attention to detail. Let's chat 👋

Health & Wellness
Ebook Design
Adobe Acrobat
PDF
Adobe InDesign
Lead Magnet
WorkBook
Catalog
Floral Pattern
Instagram
Textile Design
Graphic Design
Pattern Design
Canva
Adobe Illustrator
$75 hourly
Miguel M.
- 5.0/5
- (3 jobs)
Sport and Exercise Nutritionist with expertise in fat loss, muscle growth, and performance. Accredited by the Sport and Exercise Nutrition Register in the UK. I've been in the fitness industry (mostly natural bodybuilding) for more than a decade: I'll design a personalized training and nutrition plan for you, and provide a dietary report using professional nutrition software. We'll work on strategies to adapt your lifestyle so you can reach your goals. Also experienced in plant-based nutrition (vegan or vegetarian). If you're looking for an online consultation to create a goal plan and a strategy to achieve it, I can help. Cooking aficionado. With more than 15 years of experience, I take great joy in cooking and teaching my clients how to make better choices that will have a positive impact on their lifestyles. Fitness Author and content creator (@migueldmendes). My interests include natural bodybuilding, surfing, gaming, playing drums, snowboarding, and cooking.

Health & Wellness
Personal Development
Physical Fitness
Dietetics
Nutrition
Cooking
Food & Supplements
Life Coaching
Video Editing
Health & Fitness
Copywriting
Content Writing
English
Sports & Fitness
Blog Writing
$50 hourly
Yev M.
- 0.0/5
- (1 job)
"Being average is easy and quite boring. Having the courage to be different, to be extraordinary and, above all, to be yourself when everyone around you is shouting "fit in!". I'm open-minded and curious like a child. I work hard to fulfill my potential and develop many amazing skills. Not only am I a quick learner, but I'm always looking for ways to improve myself and never shy away from a challenge" 🤘😎 About Yev: He started as a Toastmaster and physical theater student while diving deeper into personal development. Later participating in open-mic’s where he declared poetry, did storytelling, stand-up comedy, rapped, sang and danced. He attended the renowned Evoé - acting school and later fell in love with improv theater. Today he is a personal development addict and coach 🧠, master of ceremonies 🎤, improv theater facilitator and open-mic host. He is a social entrepreneur with a goal to innovate human education. It drives him to create safe spaces where people can nourish and cultivate their Authenticity, Critical Thinking and Creativity. He is known for his enormous positivity, enthusiasm and passion for impact.

Health & Wellness
Public Speaking
Communication Skills
Resolves Conflict
Events & Weddings
Event Management
Event Planning
Event Setup
Facilitation
Hosting Zoom Calls
Hosting Online Meetings
Personal Development
Community Management
Team Management
Motivational Speaking
$20 hourly
Oksana V.
- 5.0/5
- (12 jobs)
My area of expertise is travel as a lifestyle. Property rental, travel itineraries, luxury resorts, SPA treatments, limo services - whatever you need i can help you with. Having more than 15 years of experience in travel industry I know everything about accommodation, transportation, sightseeing and other travel related services in any country. I can also provide tips on the best hotels, places to visit, things to do - I have visited 46 countries and hundreds of hotels. Also i'm an expert in mystery shopping in hospitality. I have reliable DMC/tour operator partners in many countries as i have attended all travel fairs in the world. Travel Management, itinerary planning, budgeting. Do let me know your pain - i will offer a solution!

Health & Wellness
Testing
Business Travel
Translation
Management Skills
Real Estate
Lifestyle & Travel
Proofreading
Content Editing
Mystery Shopping
Russian
Ukrainian
$16 hourly
Marie M.
- 5.0/5
- (17 jobs)
My goal as a nutritionist is to provide clients with the best advice on matters of health and well being. As an expert in food and nutrition, my job is to guide people towards better eating habits. Using up to date evidence-based science I am capable of finding the most suitable nutrition plan for every specific individual and offer personalized solutions. I am qualified to evaluate the nutritional needs of a client, offer counseling to address a client's unique preferences, and provide support to help them in their progress and achieve their goals.

Health & Wellness
Health Coaching
Recipe Development
Dietetics
Nutrition
Recipe Writing
Health & Fitness
Spanish
English
$20 hourly
Cagla R.
- 5.0/5
- (5 jobs)
Hi I'm Cagla (pronounced Cha-la), nice to meet you. I help you with all tasks related to business, big or small. I make your life easier, so you have more time to focus on the important stuff. I have over 10 years of experience in service-based fields including pharmacy; legal; holistic therapies; health & wellness; & not for profits. When you work with me, you will get someone who is: - Highly organised - Has great attention to detail - A quick learner - A self-directing problem solver - Tech savvy & proficient in most office applications - Efficient with excellent time management skills - Reliable and will always get the job done - A great communicator who responds quickly to queries - Personable, friendly, grounded, and compassionate My VA skills include: - Office and business administration - Project management - Procurement - Research - Transcription - Data entry - Email management - Calendar management - Online file management - Scheduling & appointment booking - Client calls - Client/ customer follow up - Social tasks (gift shopping, cards etc) - Travel research & booking - Social media account set up/management (facebook, LinkedIn, Youtube, Instagram) I look forward to working with you soon!

Health & Wellness
Topic Research
Communication Skills
Administrative Support
Interpersonal Skills
Organizational Plan
Receptionist Skills
Writing
Presentations
Computer
Filing
Database Management System
Microsoft Office
$55 hourly
Ana V.
- 0.0/5
- (1 job)
I am a positive, dynamic, enthusiastic and friendly person who is passionate about Wellness, Wellbeing, Yoga, Psychotherapy, Mental Health & Life Coaching delivering personal and professional service. I highly value and uphold building strong and long-term relationships with my clients through anticipating their needs and engaging with them on a customized high-level service. One of my primary strengths is the ability to help my clients reach their goals with a focused mindset motivating them to follow an effective wellbeing program for life change and healthy habits. I am proactive with a problem-solving and can-do attitude as I feel confident with my listening and communicating skills to coach, guide and follow up with my clients with attention to their performance and their self-improvement during the sessions by making adjustments whenever needed. I am also eager to take the opportunity to continuously learn and grow to provide outstanding service. I make sure health and safety procedures are in place as I greatly care about my clients and their mental health and wellbeing.

Health & Wellness
Cognitive Behavioral Therapy
Coaching Session
Life Coaching
Coaching
Business Coaching
Mental Health
Online Instruction
Mindfulness
Wellness
Yoga Instruction
Yoga
Health
Occupational Health
Meditation
$22 hourly
Laura A.
- 5.0/5
- (5 jobs)
I am an artist that works with Energy Healing and Channeling. *Intuitive Readings for personal growth, releasing trauma, inviting new focus in your life. *Personalised Guided Meditations *Guiding through Art Therapy *Sacred Symbols *Designing project or company logos *Oracle Card Deck making *All kinds of Art Projects *Pen on paper designs

Health & Wellness
Mental Health
Content Creation
Postcard Design
Cards & Flyers
Drawing
2D Design & Drawings
Design Thinking
Meditation
T-Shirt Design
Astrology
Wellness
Art & Design
MINDBODY
Mindfulness
$50 hourly
Jennie L.
- 0.0/5
- (0 jobs)
With over 24 years of experience in the nursing field, an MA in Medical Ethics, and a diverse background in integrative health coaching, I bring a unique blend of clinical expertise and holistic wellness insights to my role as a health and wellness content creator. I specialize in crafting compelling articles, educational programs, and blog posts that not only inform but also empower individuals to take control of their well-being. My writing is deeply rooted in evidence-based research, enriched by my hands-on experience in critical care, policy development, and patient advocacy. I have a proven track record in international healthcare recruitment, team leadership, and educational program development, skills that add depth and credibility to my content. I am proficient in a range of topics including critical care, integrative health, functional medicine, and spiritual wellness. Whether you're looking for in-depth articles, engaging blog posts, or educational material, I can deliver content that resonates with your audience and adheres to the highest standards of quality.

Health & Wellness
Health Coaching
Wellness
Nutrition
Critical Thinking Skills
Nursing
Blog Writing
Blog Content
Blog
Online Writing
Elearning
Content Writing
Science & Medicine
Health
Content Creation
$12 hourly
Carlota D.
- 5.0/5
- (1 job)
A results-driven professional with a strong background in leadership, recruitment, quality assurance, and training. Experienced in managing teams of 20+ members, ensuring KPI adherence, and driving performance improvements through coaching and mentorship. Skilled in end-to-end recruitment, candidate assessment, and employer branding, with a keen ability to build strong relationships with stakeholders. Adept at quality evaluation and compliance, consistently achieving high accuracy rates in content moderation. A proven trainer, designing and delivering effective programs that enhance onboarding efficiency and employee performance. Highly analytical, leveraging data-driven insights to optimize processes, improve productivity, and ensure regulatory compliance. Strong stakeholder and client management skills, ensuring seamless business operations, contract renewals, and high satisfaction rates. Expertise in workforce management, including scheduling, compensation oversight, and workflow optimization to drive operational success.

Health & Wellness
Customer Service
Training
Coaching Session
Microsoft PowerPoint
Data Analysis
Microsoft Excel
Quality Assurance
$22 hourly
Nadia C.
- 5.0/5
- (1 job)
I'm a skilled translator and creative writer with a Bachelor's degree in Psychology and a master's thesis in progress. My passion is reflected in my diverse experiences, including publishing a children's book, writing scripts for a financial educator and content creator (Gonçalo Malheiro) aswell as translating scientific papers for Portugal's Directorate General of Health. Fluent in English and a native Portuguese speaker, I specialize in clear, engaging translations and creative content, particularly in health and wellness. Let's collaborate to bring your projects to life!

Health & Wellness
Public Health
Mental Health
Content Writing
Translation
Psychology
$20 hourly
Muriel D.
- 5.0/5
- (1 job)
AREAS OF EXPERTISE * Multilingual (Fluent French, English, Portuguese, Spanish and basic Italian) * High written and verbal communication skills * Strong interpersonal skills * Organised, reactive, meticulous, multi tasking * Time management, problem solving oriented * Entrepreneurship, leadership, flexible * Administration * Event producing * Communication * Personal assistant * Website creation * Contemporary art * Yoga and wellness industry

Health & Wellness
Communications
Meditation
Yoga Instruction
Event Planning
Office Administration
Entrepreneurship
Interpersonal Skills
Microsoft Office
$150 hourly
Yana L.
- 0.0/5
- (0 jobs)
Helping individuals and teams cultivate happiness, engagement, and success through science-backed strategies. Hi, I’m Yana! I specialize in happiness at work, mindset coaching, and well-being strategies that help people and organizations thrive. My approach is based on positive psychology and neuroscience, making happiness and engagement more than just a buzzword—it’s something we can build, train, and strengthen like a muscle. 🎯 What I Offer: ✅ Employee Engagement Programs – Boost motivation, teamwork, and job satisfaction with interactive, science-based sessions. ✅ Team-Building Workshops and activities – Strengthen connections, trust, and collaboration within your team in a meaningful way. ✅ Well-Being Strategy for Organizations – Tailored programs to improve mental health, engagement, resilience, and workplace happiness. ✅ Vision Board & Goal-Setting Sessions – Practical techniques to turn goals into reality. ✅ Happiness, Purpose & Resilience Workshops – Research-backed strategies to cultivate lasting happiness and well-being. ✅ Public Speaking & Corporate Training – Engaging talks and workshops on well-being, happiness, and other related topics. 💡 Why Work With Me? ✨ Science-Backed Approach – My work is rooted in positive psychology, neuroscience, and social sciences, ensuring real, lasting impact. ✨ Experience in Corporate & Personal Development – I understand both the individual and organizational side of happiness and well-being. ✨ Passionate & Practical – I don’t just talk about happiness—I help people integrate it into their daily lives and workplaces. If you're looking to create a happier, more engaged, and motivated team or want to work on your own mindset and happiness, let's connect! 😊

Health & Wellness
Art Therapy
Ukrainian
Mental Health
Employee Engagement
Employee Motivation
Motivational Speaking
Public Speaking
Soft Skills Training
Team Building
Training & Development
Training
Corporate Strategy
Career Coaching
Coaching
$15 hourly
Tiago F.
- 0.0/5
- (0 jobs)
I am a future medical doctor eager to learn, help and get in contact with patients from various locations of the planet! Last year, I ranked top 10 in my year on medical school (255 students). My main goal here is to get to know patients with all sorts of pathologies in order to learn something new, acquire experience and hopefully help!

Health & Wellness
Health
Health & Fitness
Sports & Fitness
Physical Fitness
Sports Coaching
Medical Translation
Medical Narration
Medical Terminology
Medicine
Teaching Portuguese
$25 hourly
Agata C.
- 0.0/5
- (0 jobs)
I bring a versatile skill set to meet your academic, professional, and translation needs. Whether you need precise proofreading, compelling writing, or seamless translations in the biology, nutrition, sustainable agriculture and environment field. My goal is to elevate your writing, ensuring it is accurate, polished ahd impactful. What I Do Best • Academic Writing & Proofreading: I create and polish dissertations, theses, essays, and reports to meet the highest standards of academic integrity and clarity in English and Portuguese. • Professional Writing: From technical documents to reports and business communications, I deliver content that is impactful, concise, and tailored to its audience in English and Portuguese. • Translation Services: I provide accurate and culturally sensitive translations, specializing in Portuguese-English and English-Portuguese, ensuring your message resonates across languages.

Health & Wellness
Proofreading
Academic Translation
Nutrition
Botany
Biology Consultation
Academic Content Development
Academic Writing
Academic Research
Environment
Sustainability
Climate Science
Health Science
Food Science
Professional Tone
$10 hourly
Mara A.
- 0.0/5
- (1 job)
I used to work in hospitality and now I work with body transformation. I help people changing their bodies and their minds. • I work with Microsoft office (more with word and PowerPoint) and Canva. • I'm helpful and I love working with other people • I truly believe that communication is the key for success so let's keep in touch.

Health & Wellness
Health & Fitness
Physical Fitness
Health Coaching
Healthcare
Health
Receptionist Skills
Hospitality & Tourism
Travel
People
Hospitality
Customer Service
Customer Satisfaction
Customer Experience
Translation
$40 hourly
Abubakar G.
- 0.0/5
- (0 jobs)
I am a qualified Psychologist and Counsellor/Psychotherapist with 20 years of professional experience. I offer: Counselling sessions Psychotherapy sessions Life coaching Counselling and Psychotherapy practice sessions I am fluent in English, Hindi, and Urdu (IELTS 8.5 band) Credentials available on request

Health & Wellness
Food & Supplements
Healthcare Management
Healthcare
Health Science
HealthKit
Herbal Medicine
Health Coaching
Health
Mental Health
Personal Development
Psychology
Counseling Psychology
Health & Fitness
Self-Help
$150 hourly
Pedro M.
- 0.0/5
- (0 jobs)
I am a person always in good mood, sociable and communicative. I love to sort out problems. I am married and father of two children. I am a thinker out of the box that sort out complex problems. Core Values Loyal Integrity Confidence Energetic PROFESSIONAL SUMMARY I started my career in Portugal in 1997, at Amadeu Monjardino & Herdeiros Limitada, where I have coordinated the compliance process of the new network of gas stations of Azoria brand. In 1999, I began my professional activity in transport and logistics in Mozambique. Up to 2004, I was Administrative and Chief Financial Officer of shipping and freight forwarder companies of reference, where I have developed, among other projects, restructuring and downsizing processes. I was also the Project Manager for the named Northern Development Corridor, a transnational project (Mozambique and Malawi) that consists in the concession of the management of the port of Nacala, the

Health & Wellness
Leadership Development
Supervision
Microsoft Project
Strategic Plan
Strategy
Contract Negotiation
Price & Quote Negotiation
Project Management
Risk Analysis
Risk Management
Project Logistics
Logistics Coordination
Logistics Management
$40 hourly
Justine P.
- 0.0/5
- (0 jobs)
I'm a content writer for businesses that work in the industry of wellness and health. I'm passionated about making the world a better place, and it starts with ourselves. I can write content for your site, and also translate in French, English, Russian and Portuguese. I have excellent communication skills, an eye for detail and creative thinking. Methodic and organized, I deliver to you high-quality products every time. Work ethic is a core value to me, and I want to share my skills with positive impact-making businesses. Let's work together!

Health & Wellness
Meditation
Professional Tone
Business Writing
Writing
Content Writing
Marketing
Copywriting
$15 hourly
Arminda B.
- 0.0/5
- (1 job)
Hello, my name is Arminda and I'm 27 years old! I currently work in the area of Health and Wellbeing, having a great passion and experience in the digital/social media world! However, I am always ready to embrace a new challenge and learn new things/skills. Empathy, organization, proactivity, flexibility and good communication skills are some of my skills, which I consider important in any job. I am motivated to make the customer satisfied and contribute to the company's success!

Health & Wellness
Organic & Natural Style
Healthcare
Management Skills
Social Media Design
Calendar Management
Microsoft PowerPoint
Social Media Content
Virtual Assistance
Content Creation
Instagram
Canva
Portuguese
Administrative Support
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