Descriptions for Kettlebell exercises

Closed - This job posting has been filled and work has been completed.
Accounting & Consulting Other - Accounting & Consulting Posted 3 years ago

Fixed Price

Delivery by October 16, 2013

$5

Budget

Details

I have a list of approx 43 kettlebell exercises with source images/videos for which I'd like instructions drafted on how to perform the exercises.
The instructions should be in a step-by-step format and easily align for 2-3 illustrations being drawn for each exercise by my graphic artist.
For each exercise provided, I will also require a listing of:
* Skill level: Beginner/Intermediate/Advanced
* A list of the muscle group/s exercised.
Also required are a few few paragraphs covering:
* history of kettlebells
* the benefits of using kettlebells
* basics for their use - hand grip, nesting (with step-by step instructions for these two), safety matters
Fixed price preferred, will consider hourly rates. Please ignore the budget figure listed - I cannot list without a budget - but I want *you* to tell me your price.
You also understand and agree that all rights for the work created become mine completely upon contract completion.


About the Client

(4.87) 10 reviews

Australia
Canberra 05:07 AM

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$2,035 Total Spent
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51 Hours

Member Since Jul 30, 2013