I need someone to bring me some science-based research on the benefits of having new years resolutions. Also, What are the most common new year's resolutions, how long they last, and what are the top five reasons people don't complete their resolutions. I want to cite research to back up the theory that high performers (successful people) set goals, achieve goals, including new years resolutions for example. This research will be used in an article and a webinar on the importance of setting goals. Feel free to expand your search to science-based research on goal setting.
January 18, 2018
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