The project is to rewrite almost 1000 texts like the following example to a different wording, sentences, and format. The deadline is end of August.
Here is an example of the texts:
In standing position, hold two dumbbells at sides.
Keep your elbows slightly bent, raise the weights directly in front of you to shoulder height, avoiding any swinging or cheating.
Return the weights back to your sides.
On the next repetition, raise the weights laterally, raising them out to your side to about shoulder height.
Return the weights to the starting position and continue alternating to the front and side.