Sample script for online course in progress, will need multiple animations like this:
Do you ever feel angry, irritable, or just lack energy? Do you get stressed? Being stressed is so common today that we forget it is not our natural state of being. What is stress? Stress can be defined when we have too much to do and not enough time to do it. We can’t do anything about the time, but we can give you powerful tools to increase your energy. And More Energy Leads to More Happiness.
This is Koko. Koko is constantly worried about the future and regretful of the past. (thought bubble “I have an interview tomorrow.” and thought bubble, “I should haven’t said that yesterday..” All this vacillation of the mind creates more stress which depletes our energy. (koko looking stressed)
Don’t worry Koko. We have a tool for you.. And you have it with you all the time! Your Breath!
You see, the mind is like a kite, swaying in the wind from the past to the future. The breath is the string, you use to control your mind and bring it into the present. And the present is where all the joy is!