I am looking for someone to create daily posts that are fun, engaging, relatable and relatable to real life. I am offering a free group to help motivate, guide and help busy mamas, women to believe in themselves, to make a decision to start making healthier choices, be more active. In this group I am focusing on Fitness, Nutrition, Motivation, Mindset/Belief in themselves through personal development pieces.
What I am looking for is some amazing posts I can use in this group.
1.) 10 Awesome, Quick, Healthy Family Friendly Recipes for a busy mama to make on a budget. (A picture, recipe and grocery items they will need for each recipe)
2.) 5 Awesome Nutritional Tips to help them make simple lifestyle changes to improve their nutrition
3.) 5 Awesome Fit Tips to help them make simple improvements in moving more and challenging their body to see success/results
4.) 5 Motivational posts that have them really thinking about overcoming self doubt, fear and get them moving forward, taking action, believing in themselves and believing they are worth it! Get them envisioning where they can be if they stay on this path.
5.) 4 Personal Development quotes and real life relate ability with a picture
6.) 2-4 posts on how to grocery shop on a budget for a family
7.) 4 Healthy High Protein well balanced snacks for busy on the go.
8.) What are Macro nutrients and info and suggestions to maintain a healthy, energized body
9.) Different options and suggestions to track their food intake
Some research may be needed, but most of all I want this to be in a google doc form.