Descriptions for Kettlebell exercises

Closed - This job posting has been filled and work has been completed.
Accounting & Consulting Other - Accounting & Consulting Posted 1 year ago

Fixed Price

Delivery by October 16, 2013

$5.00

Budget

Details

I have a list of approx 43 kettlebell exercises with source images/videos for which I'd like instructions drafted on how to perform the exercises.
The instructions should be in a step-by-step format and easily align for 2-3 illustrations being drawn for each exercise by my graphic artist.
For each exercise provided, I will also require a listing of:
* Skill level: Beginner/Intermediate/Advanced
* A list of the muscle group/s exercised.
Also required are a few few paragraphs covering:
* history of kettlebells
* the benefits of using kettlebells
* basics for their use - hand grip, nesting (with step-by step instructions for these two), safety matters
Fixed price preferred, will consider hourly rates. Please ignore the budget figure listed - I cannot list without a budget - but I want *you* to tell me your price.
You also understand and agree that all rights for the work created become mine completely upon contract completion.


About the Client

(4.82) 7 reviews

Australia
Canberra 05:24 PM

22 Jobs Posted
50% Hire Rate, 1 Open Job

$1,140 Total Spent
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$7.60/hr Avg Hourly Rate Paid
18 Hours

Member Since Jul 30, 2013