You will get a professional, personalized weekly diet plan

5.0

You will get a professional, personalized weekly diet plan

5.0

What's included $65

  • Delivery Time2 days
  • Number of Revisions3

2 days delivery — Aug 10, 2022
Revisions may occur after this date.
Upwork Payment Protection

Fund the project upfront. Pantelis gets paid once you are satisfied with the work.

Project details

According to your personal energy, as well as dietary needs and/or preferences, I will create a weekly diet plan including all meals and snacks, as well as their respective time frames that are suited around your own daily routine.
Given your gender, age, height and weight, not only your macro / micro-nutrient needs can be calculated using specialized formulae, but also your own ideal body weight (if needed).
NOTE: It is extremely important that you mention of ANY past or present medical conditions and/or any medication that you might be under at the moment, as well as any dietary allergies/intolerance you may be dealing with.
LET'S DO THIS!!!
 
What's included $65 These options are included with the project scope.
$65
  • Delivery Time2 days
  • Number of Revisions3
Optional add-ons You can add these on the next page.
Fast 1 Day | 1 Days Delivery
+$15
5.0
28 reviews
5 stars
96% Complete
(27)
4 stars
4% Complete
(1)
3 stars
0% Complete
(0)
2 stars
0% Complete
(0)
1 star
0% Complete
(0)
Rating breakdown
Availability
5.0
Deadlines
5.0
Skills
4.9
Cooperation
5.0
Quality
4.9
Communication
5.0

NI

Nieves I.
5.00
Apr 18, 2022
Wet dog food translation Greek It is always a pleasure to work with Pantelis. He works efficiently and is very communicative. 

NI

Nieves I.
5.00
Mar 24, 2022
Translation Pet Food Composition Professional freelancer who made the job fast and perfectly. 

MR

M R.
5.00
Mar 22, 2022
English to Greek Translation of One Page Hard working professional. Fulfilled all requirements and delivered quickly as required. Adjusted to change requirements as needed. Will definitely like to hire for a future project. 

MM

Michael M.
5.00
Mar 15, 2022
Create a Greek Mediterranean Diet Weight Loss Plan Pantelis provided a Mediterranean nutritional plan, exactly as described, communication was excellent, and he completed the job earlier than the deadline. I will definitely consider him again for any upcoming projects. I highly recommend him. 

NI

Nieves I.
5.00
Feb 15, 2022
Translation Pet Food composition Our company works with Pantelis very often and he always follows what we need and delivers in time. 

About Pantelis

Pantelis P.
Clinical Dietitian - Nutritionist / Greek - English Translator
100% Job Success
Nicosia, Cyprus - 8:32 am local time
• Registered, professional 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗗𝗶𝗲𝘁𝗶𝘁𝗶𝗮𝗻 (𝗠𝗦𝗰), 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗶𝘀𝘁 & 𝗙𝗼𝗼𝗱 𝗦𝗰𝗶𝗲𝗻𝘁𝗶𝘀𝘁 (𝗕𝗦𝗰)
• Currently working as a freelance dietitian in Nicosia, Cyprus (Facebook / Instagram @pantelis.protopapas_diet)
• Aspired to assist people in fulfillment of their weight and health goals
• Copy-writing / 𝗘𝗻𝗴𝗹𝗶𝘀𝗵 - 𝗚𝗿𝗲𝗲𝗸 𝗧𝗿𝗮𝗻𝘀𝗹𝗮𝘁𝗶𝗼𝗻𝘀 / Evidence-based researching skills
 

Steps for completing your project

After purchasing the project, send requirements so Pantelis can start the project.

Delivery time starts when Pantelis receives requirements from you.

Pantelis works on your project following the steps below.

Revisions may occur after the delivery date.

Energy, macro/micro-nutrient need calculation

Your energy, macro & micro-nutrient needs can be worked out, providing only information regarding your weight, height, gender and age, as well as any current medical conditions, physical activity, recent weight gain/loss etc.

Review the work, release payment, and leave feedback to Pantelis.