You will get three ftness sessions for muscle gain and weight loss
You will get three ftness sessions for muscle gain and weight loss
one session per week
a half hour session
- Delivery Time 1 day
- Lesson Length (Minutes) 30
- Number of Lessons 1
1 day
delivery —
Oct 11, 2024
Revisions may occur after this date.
Upwork Payment Protection
Fund the project upfront. Francisco gets paid once you are satisfied with the work.
Project details
By acquiring this project, I will help you meet your health goals, which in turn will help you improve many areas of your personal life.
Training Type
Strength TrainingTrainer
MaleDifficulty
IntermediateWhat's included
Service Tiers |
Starter
$7
|
Standard
$14
|
Advanced
$21
|
---|---|---|---|
Delivery Time | 1 day | 5 days | 7 days |
Lesson Length (Minutes) | 30 | 30 | 30 |
Number of Lessons | 1 | 2 | 3 |
Exercises | - | - | - |
Optional add-ons
You can add these on the next page.
Additional Lesson
(+ 1 Day)
+$7
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RC
Rubi C.
Nov 29, 2023
Acuerdo de Sesión de Entrenamiento de Prueba
About Francisco
Personal trainer
Cartago, Costa Rica - 6:48 pm local time
Steps for completing your project
After purchasing the project, send requirements so Francisco can start the project.
Delivery time starts when Francisco receives requirements from you.
Francisco works on your project following the steps below.
Revisions may occur after the delivery date.
Meeting on the zoom platform to coordinate a time
Through a Zoom session, the person's objectives and a schedule accessible to the coach and the client will be considered.