You will get workout plan and I will be your personal coach

Ondrej C.
Ondrej C.

Let a pro handle the details

Buy Personal Training services from Ondrej, priced and ready to go.

You will get workout plan and I will be your personal coach

Ondrej C.
Ondrej C.

What's included $15

PERSONALIZED WORKOUT PLAN

Customized Fitness Training Plans Tailored Just for You!

  • Delivery Time 1 day
  • Lesson Length (Minutes) 60
  • Number of Lessons 1
1 day delivery — Oct 15, 2024
Revisions may occur after this date.
Upwork Payment Protection
Fund the project upfront. Ondrej gets paid once you are satisfied with the work.

Let a pro handle the details

Buy Personal Training services from Ondrej, priced and ready to go.

Project details

Customized Fitness Training Plans Tailored Just for You!

Are you ready to achieve your fitness goals? I provide personalized training plans designed to match your unique objectives and fitness level. Whether you want to shed pounds, build muscle, increase strength, or enhance your athletic performance, I've got you covered.
What's included $15 These options are included with the project scope.
$15
  • Delivery Time 1 day
  • Lesson Length (Minutes) 60
  • Number of Lessons 1
Ondrej C.

About Ondrej

Ondrej C.
Fitness coach
Bratislava, Slovakia - 4:17 pm local time
I'm Ondrej, a dedicated professional in the world of fitness and sports. With a degree in Sport Science specialized in Strength and Conditioning, I bring a wealth of knowledge and experience to the table.

My journey in the world of fitness began almost a decade ago, and I've been on a constant quest for physical excellence ever since.

With almost five years of experience as a fitness trainer, I've had the privilege of working with clients of all ages and fitness levels. Whether it's group sessions or one-on-one coaching, I've been there to guide individuals toward their goals.

So, if you're seeking a trainer who's not just knowledgeable but also passionate about helping you reach your fitness and performance goals, I'm here to provide you with the best service possible.

Steps for completing your project

After purchasing the project, send requirements so Ondrej can start the project.

Delivery time starts when Ondrej receives requirements from you.

Ondrej works on your project following the steps below.

Revisions may occur after the delivery date.

Goal assessment

We will carefully analyze your objectives in order to tailor a workout regimen that's specifically designed to help you achieve those goals effectively.

Fitness level

We will evaluate your fitness level to craft a customized workout plan that aligns perfectly with your current fitness capabilities.

Review the work, release payment, and leave feedback to Ondrej.