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Lifestyle Consultation with Rohit R.

4.9 · 41 reviews

Lifestyle Consultation with Rohit R.

4.9 · 41 reviews

Solution Focused Coaching (30 minutes) and Single Session Coaching (30 minutes)
You walk out of the first session knowing what you want, why you want it and what behaviours need to be executed to get there.
In future sessions, we may look into obstacles, external and internal, and explore on how to unearth or navigate them.
Get personalized advice on:
Career Counseling & Coaching Wellness life coaching counseling psychology marriage counseling stress management self-help

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Rohit R.Status: Offline

About Rohit

Rohit R.Status: Offline
Coaching, Counseling, Psychotherapy and Family Therapy
100% Job Success
4.9  (41 reviews)
Chennai, India - 12:02 am local time
I have eight years of experience as a coach, counselor, therapist, and life skills educator. My approach involves exploring intrapersonal conflicts and trying to harmonize two opposing parts within the individual that bring about a sense of ambivalence. I enjoy assisting clients in charting their preferred future so they can gravitate toward their goals and dreams instead of flogging themselves uphill. I also employ Socratic questioning for validity-testing perceptions and diluting demands on self so one can wade with grace through life while also being fully grounded in reality.

Specializing in:

1. Enhancing Hope
2. Managing Emotions
3. Tackling Procrastination
4. Understanding Anxiety
5. Resolving Interpersonal Conflicts
6. Building Impulse Control
7. Integrating Intrusive Memories
8. Finding Meaning And Purpose
9. Facilitating Self-Acceptance
10. Strengthening Consciousness

What to expect

Schedule the consultation
Choose from the freelancer’s available days and times.
Get advice for your custom needs
Share details about your project and what you want to talk about. The freelancer will review and reach out if they have questions.
Join the video meeting
1-on-1 meeting with the freelancer to discuss your needs and project.
Approve the work
The freelancer will finish up the documents you asked for and send them to you for approval:
    Before the consultation

    Here’s what Rohit will need to know before you meet

    1. What is the main issue that brings you to this service?
    2. What is the second greatest difficulty that brings you here?
    3. How upset/worried are you about these problems on a scale of 0 to 10 where 0 is 'not at all' and 10 is 'as much as I could possibly be'?
    4. How often do these problems happen on a scale of 0 to 10 where 0 is 'not at all' and 10 is 'all the time'?
    5. How much do the problem(s) intrude into your life on a scale of 0 to 10 where 0 is 'not at all' and 10 is 'dominating my life completely'?
    6. Are there other difficulties you are coping with now? Please outline below:
    7. What might have happened recently that made you seek help?
    8. How confident do you feel in dealing with these problem(s) on a scale of 0 to 10 where 0 is 'not at all' and 10 is 'extremely confident'?
    9. If our Single Session Coaching was successful, what would you be doing differently?
    10. What are the most pertinent questions lingering in your mind?
    Rating is 4.9 out of 5.
    (41)
    5 stars
    93% Complete
    (38)
    4 stars
    7% Complete
    (3)
    3 stars
    1% Complete
    (0)
    2 stars
    1% Complete
    (0)
    1 star
    1% Complete
    (0)
    GW
    Gage W.
    4.4
    Sep 23, 2024