Need Video Editor. Attention to Detail Important

I have personal trip/workout footage I want edited for my personal Instagram (not business). There are two video scenes I recorded: a workout video and a separate eating video. Footage here - please watch it before proposing an approach: https://www.dropbox.com/scl/fo/8imfnm7istgw9h2glerac/AOWlj1CyqRNcLGTRod18fMs?rlkey=xmc16qne9r8qrqg6re4v2iyej&dl=0 WORKOUT VIDEO - exactly what I need, in my own words: "Video of me working out. I need you to watch it. I need you to flag some things. There are moments in workout vids where: A fly is buzzing around - I need this cut out My brother is complaining about the fly - I need this audio removed The guys in the background are talking, inviting people over - I need this audio removed" I'm fine keeping the audio of us talking about me working out. "I just think there's certain parts of the video that need to be cut out. Nobody is gonna watch the whole video where there is 'dead space.'" THE OVERALL FEEL I WANT: "I want to do a mix of letting the workout video play. Cut the dead space & slight edits straight to specific scenes. Can