Lifestyle Consultation with Alfy M.

4.9 · 50 reviews

Lifestyle Consultation with Alfy M.

4.9 · 50 reviews

Guiding client's in achieving their fitness goals
set a custom nutrition and workout plan based on the individual goal.
Get personalized advice on:
Personal Training Wellness nutrition trainerize coaching session sports coaching diet

You’re covered with payment protection so you can cancel and get a full refund up to 24 hours before your consultation.

Alfy M.Status: Offline

About Alfy

Alfy M.Status: Offline
Online Fitness Coach | Certified Personal Trainer | Nutrition Coach
100% Job Success
4.9  (50 reviews)
Maadi as Sarayat Al Gharbeyah, Egypt - 7:50 pm local time
✨ Top Rated Nutritionist and Fitness Coach
🥇 Helped more than 400 clients to get in the shape and live healthily!
🧪 Science based Trainer with a medical background, Pharmacist!
🥗 A Certified Nutrition Coach (PN1) And ISSA Certified Personal trainer

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Want a 100% customized SCIENCE-BASED program that perfectly matches your needs?
Want to lose fats or gain muscles and enjoying your life by following the right and flexible plan?

If that what're looking for, then I'd like to a customize a plan for YOU!!


So what do I provide to you?
- A free Consultation to discuss your goals!
- A 100% personalized meal plan based on your goal, schedule, and your favorite foods!
- A 100% personalized workout plan (for the gym or home) based on your goal with a video guide that will show you the proper form for each exercise.
- Cardio and Abs routine workouts.
- Supplements recommendations based on your goal.
- 24/7 message support, and I'll always back you up in every possible way throughout the journey!
- A weekly follow-up to update the plans according to any new variables.

Who am I?
- I'm an ISSA Certified Personal Trainer and Certified Fitness Coach.
- I'm a Certified Nutrition Coach from Precision Nutrition. The best organization in the world in nutrition coaching.
- I'm a Pharmacist so your programs will be created based on science!
- I've over six years of experience and helped many clients to reach their goals using my science-based programs.

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Coach , Fitness Trainer , Diet , Nutrition , Nutritionist , Lose weight , Muscles , Gym , Exercises , Health , Calories , Meal plan , Vegan plan , Keto Diet , Personal Trainer , Training

What to expect

Schedule the consultation
Choose from the freelancer’s available days and times.
Get advice for your custom needs
Share details about your project and what you want to talk about. The freelancer will review and reach out if they have questions.
Join the Zoom meeting
1-on-1 meeting with the freelancer to discuss your needs and project.
Approve the work
The freelancer will finish up the documents you asked for and send them to you for approval:
    Before the consultation

    Here’s what Alfy will need to know before you meet

    1. Tell me about yourself and what you want to talk about
    Rating is 4.9 out of 5.
    (50)
    92% Complete
    8% Complete
    3 stars
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    2 stars
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    1 star
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    AC
    Aundre C.
    5.0
    Aug 24, 2024
    patient and professional