Hire the Best Health & Fitness Freelancers in Colorado

I am a Denver-based functional nutritionist (FNTP) as well as a Certified CrossFit Level 3 Trainer. I hold a bachelor’s degree in Journalism and primarily write blogs, research articles, and content in the health and fitness realm.

Skills & Services I Offer: - Social Media Marketing and Management (6 years experience): Content Creation, Copywriting, Scheduling, Full Analytics Reporting, Engagement, Brand Voice, Graphic Creation (Canva), Influencer Relations and Affiliate Marketing - Content Writing (7 years experience): Health/Wellness/Fitness Blogs, Marketing and Business Blogs, Website Copy, Email Campaigns, Research Articles, Social Media Copywriting, Newsletters, Email Marketing I specialize in social media copywriting, marketing copywriting, and article writing in various industries, ranging from education to health and wellness. I am a certified personal trainer by the National Academy of Sports Medicine (NASM), offering custom fitness programs and 1-on-1 coaching.

Scientific Writing With a Bachelor of Science in Human Biology and technical writing and employment history in medicine, I have a comprehensive understanding of science as it relates to the human body. My concentration in scientific writing lends me the skills to help edit, write, and review scientific literature or healthcare-adjacent projects. This experience has equipped me with a deep understanding and a unique perspective that I bring to every project. Whether it’s editing, writing, or reviewing scientific literature, my focus is on producing work that is both accurate and accessible. I regularly dive into research reviews, author articles on medical conditions, develop patient guides, and pick apart the efficacy of the latest medical interventions, with the goal of making complex information understandable, interesting, and relevant. For healthcare-adjacent projects, I work with several B2B HealthTech SaaS companies, crafting informed marketing copy that resonates with professional audiences. My familiarity with EU and FDA medical device regulations and in-depth knowledge of medical facility operations (especially acute care, radiology, behavioral health, and the use of EHRs) equip me to address the specific pain points of the healthcare industry. Behavioral Health Content For behavioral health-related content, I have a freelancer team that specializes in empathetic content related to anxiety, depression, and addiction treatment for patient and family audiences. Health & Wellness Writing On the wellness side, I have certifications in personal training and nutrition (NASM Certified Personal Trainer, Corrective Exercise Specialty, Certified Nutrition Coach), focusing on prehabilitation and rehabilitation. My experience as a personal trainer spans several years. It encompasses leading "silver sneakers" fall-risk reduction classes at a big box gym, to providing nutrition counseling, personal training, and strength training at a women-only weightlifting gym called Train and Nourish. In addition to my hands-on work, I have developed injury prevention programs, diabetes management initiatives, educational health modules for all ages, and authored articles that break down topics like active ingredients in supplements, digestion, and general health and wellness practices. Social Media Management and Website Optimization I manage social media accounts and websites for naturopaths, SaaS companies, medical clinics, boutique gyms, and other health-related businesses, specializing in content creation, planning, and execution/optimization of posts with a focus on AEO. My work includes initiatives to build partnerships, increase visibility, boost authority scores, and craft a cohesive brand image that aligns with the values and goals of each client. I have executed several successful rebrands in this context.

I am a highly skilled professional with a unique and versatile background: I have over 17 years of experience in the health, wellness, and spiritual industry, working as a consultant, functional nutrition coach, functional fitness trainer, yoga and meditation instructor, a Reiki practitioner, and a life coach. I have over 13 years of experience as a strategic project and program management consultant and professional where I have managed projects and portfolios in a variety of industries (software, aviation, healthcare, fitness, marketing, cybersecurity). I love projects, puzzles, reading, and writing, I have a keen eye for detail, and a unique skillset for ensuring consistency and efficiency. As a freelancer, I carefully select the projects that support my skills and personal interests, allowing me to integrate key aspects of my knowledge and expertise in order to optimally support my clients in achieving their goals. I look forward to working with you.

Hey there — I'm a Top Rated Plus freelancer on Upwork, ranked among the top 1% of talent, with 10+ years of experience creating brands, websites, and marketing assets for startups, agencies, and growing businesses. I focus on building professional brand systems and conversion-focused websites that strengthen credibility, improve user experience, and support business growth. Brand Identity & Design • Logo Design & Brand Identity • Brand Guidelines & Visual Systems • Typography, Color & Iconography • Rebranding & Brand Refreshes • Social Media & Marketing Assets • Packaging, Print & Marketing Collateral Website Design & Development • WordPress Design & Development • Elementor & WooCommerce • Shopify Store Design & Customization • Webflow Websites & Landing Pages • Figma to WordPress / Shopify / Webflow • Responsive, Mobile-First Design • UI/UX Design & Website Redesigns Pitch Decks & Presentations • Investor Pitch Decks • Sales & Marketing Presentations • Company Profiles & Corporate Decks • Google Slides, PowerPoint & Canva Tools Figma • Adobe Illustrator • Photoshop • Canva • WordPress • Elementor • Shopify • Webflow • WooCommerce • Google Slides • PowerPoint Highlights ✔ 100+ projects completed ✔ 50+ websites launched ✔ Top Rated Plus (Top 1% on Upwork) ✔ UX-focused design with developer-ready handoffs ✔ Clean systems built for long-term growth Industries SaaS • Fintech • E-commerce • Real Estate • Healthcare • Construction • Legal • Beauty • Fashion • Consulting • Education • Manufacturing Clients work with me because I focus on business goals, not just aesthetics. Every project is built with strategy, usability, and conversion in mind. If you're looking for a brand identity, website, or presentation that reflects the quality of your business and supports growth, let's connect.

I am proficient in exercise prescription, program design, exercise instruction, basic nutrition, and the like. I hold a Certified Personal Trainer certification through the National Strength and Conditioning Association (NSCA), Level 1 Functional Movement Screen (FMS), and a B.S. in Exercise Science. I take pride in instruction of functional exercise to individuals ranging from the ages of 13-99. I have worked with athletes, apparently healthy individuals looking to lose weight, gain strength and muscle, individuals recovering from a stroke, post-physical therapy, as well as many other conditions.