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based on 761 client reviews
  • $65 hourly
    I am a passionate writer who strives to engage the reader with the power and beauty of language. A life-long learner with the ability to adapt and enhance ideas, I have the drive, dedication and self-discipline to excel in any environment. As a teacher, I am at the coal-face of the young adult reading market on a daily basis. I will bring experience, energy, commitment and passion to your writing project. I am the author of 5 books and hundreds of print and web based articles on everything from weight training to overcoming procrastination.
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    Article Spinning
    SEO Writing
    Physical Fitness
    Article Writing
    Blog Writing
    Copywriting
    Ebook Writing
  • $12 hourly
    Hi there ! My name is Josif and I am a licensed fitness trainer. I have finished educational courses about fitness and nutrition and posture correction. I have been training people and making an individual workout programs for more than 4 years. I am a specialist in making indoor programs such as workouts at home with or without equipment (bodyweight, resistance bands, dumbbells, minibands, minor gym equipment) and outdoor programs as well, such as beach parks, gyms, street workout parks etc… I have been researching fitness world for more than 6 years. In that period of time I gained lots of knowledge about training, nutrition, supplement usage and so on. Now when I collected all of that knowledge and wisdom i opened my personal Instagram page where I share free tips for people who are interested in lifting, you can check it up, it's called Dzabe_fitness. I am a calisthenic athlete and I occasionally hit the gym. Calisthenic is sport where you train your muscles by using your own bodyweight. Currently I am working as online fitness trainer here on UpWork, and I am coaching via Zoom app. My schedule is really flexible so I can accommodate to your needs. I would be more than happy to help you reach your fitness goals. I am a fitness enthusiast and I honestly enjoy doing this. Lets make those gains! :) I am as well self-taught designer based in Serbia. I am very good at making different styles of logos, designs (flat, playful, retro/vintage, black & white, minimal, modern...), brochures, flyers, etc... I am working in adobe illustrator.
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    Health & Fitness
    Sports & Fitness
    Training Plan
    Physical Fitness
    Logo Design
    Microsoft PowerPoint
    Data Mining
    Translation
    Data Entry
    Microsoft Excel
    Microsoft Word
    Typing
  • $20 hourly
    National Strength and Conditioning Coach of Team Philippines, Professional Fitness Trainer, Freelance Trainer, Crossfit Coach, and Online Trainer I'm a strength and conditioning coach, Crossfit Coach. I also have a background in Personal Fitness Training and Online Coaching (Zoom Workouts) EXPERIENCE : *Virtual personal trainer using Trainerize,SugarWOD, Truecoach, MyPthub, Wod Up, Push Press, PT Distinction and Trainingpeaks *Strength and Conditioning *Weight Loss Program *Muscle Growth *Lifting Form Correction *HIIT Workouts *Bodyweight training program * Olympic Weight Lifting program *Home workout program *Flexibility Training *Functional Fitness *Recovery Training Has experience on using programs like: Canva , Adobe Photoshop , Filmora 9 Video Editor , Zoom Designs under Xsplit Broadcaster, Facebook and Instagram. About me I am coaching for 7 years, I started as a Bodybuilding/Personal Training Coach and Switched to being a Crossfit Coach. I join local weightlifting competitions once a year. I can work long hours in front of a computer (Some fitness coaching cannot stand that) and I dont want to waste everyones time. I am very dedicated to my work to provide the needs of my family.
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    Health & Fitness
    Customer Service
    Physical Fitness
    Personal Development
    Customer Support
  • $10 hourly
    🌟🌟🌟🌟🌟Top Rated Plus🌟🌟🌟🌟🌟 Looking to expand your social media presence with high-quality content and viral videos?🔥 👉🏻👉🏻I can offer a comprehensive package: 🌟 20 hours per week, including 6 posts, 6 stories, and 3 to 5 reel videos across all your social media platforms. 👉🏻👉🏻Experienced Social Media Manager and Content Creator dedicated to maximizing organic growth for your business or personal profile. 👉🏻In the dynamic world of social media, staying ahead requires more than just posting content. It demands a deep understanding of algorithms and trends. 🌟I am committed to mastering these intricacies to ensure your organic growth thrives. 👉🏻From managing campaigns to daily activities like online advocacy and content development, I implement strategies that maximize your reach and engagement. 💡 Using organic marketing methods, I target your audience, engage with their content, and research the best hashtags for your niche. 🎥 Expert in Reels, TikTok, and YouTube Shorts, I bring creativity and strategy to every project. 👉🏻👉🏻Understanding the effectiveness of your social media efforts is paramount. I dive into comprehensive data analysis, providing actionable insights that drive informed decisions. 👉🏻👉🏻Through real-time monitoring and reporting, I ensure your social media programs are delivering tangible results while maintaining a consistent and professional image across all platforms. Let's elevate your social media game together! #SocialMediaMarketing #ContentCreation #OrganicGrowth
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    Social Media Graphic
    Social Media Advertising
    Social Media Marketing
    Social Media Management
    Social Media Engagement
    Social Media Content Creation
    Instagram Reels
    Content Management Plan
    Social Media Content
    Adobe Illustrator
    Project Management
    Social Media Design
    TikTok
    Video Editing
    Canva
  • $10 hourly
    Hi I'm a ISSA Certified Personal Trainer, Online Coach and Nutrition Coach for 8+ years I started as a Full Time Trainer at Fitness First Philippines and decided to be Freelance Trainer and Online Coach I'm also a athlete competing in Mens Physique Bodybuilding. I conduct 1 on 1 Personal training and Virtual/Video Coaching I specialize in Fat Loss, Weight loss, Muscle Gain, Muscle toning, Strength, Conditioning, Trx, Kettlebell, Functional training, Group exercises, Body weight, Abs exercises, Home or Gym workout, Boxing, Muay thai and many more. I can offer you: •Meal/Nutrition plan- Structured list of food chart tailored for your fitness goals with calorie count. •Customized Training program for your desired Goals (I will send workout videos for exercises you don't know how to execute) •1on1 Personal Coaching/ Unlimited Communication (weekly weigh ins with monthly progress photos) (Motivational messages) •Supplement Guide/ Cardio Training Protocol I love fitness its always my passion to help people and get connected to their goals in fitness also in life, I treat all my clients as my family. My goal is to motivate and inspire many people to live a healthy lifestyle. If you have any questions Feel free to Message me and Let's work together and get to your Goals!
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    Health & Fitness
    FitNesse
    Trainerize
    Cardiovascular Training
    Strength Training
    Coaching
    Online Writing
    Nutrition
    Customer Service
    Physical Fitness
    Personal Development
    Toning Exercise
    Training Plan
    Sports & Fitness
    Health & Wellness
  • $100 hourly
    A Certified Strength and Conditioning Specialist (CSCS) and Registered Strength and Conditioning Coach (RSCC) through the National Strength and Conditioning Association (NSCA), a USA Weightlifting Sports Performance Coach (USAW), and Precision Nutrition Certified (Pn1), Kevin is a versatile expert with a vast amount of high level experience in the field, Kevin has worked in human performance for over ten years including stints in the NHL and MLB and their affiliate leagues as well as regularly consulting colleagues in the other major leagues such as the NBA. His body of work includes consultation and coaching in the areas of strength and conditioning, sports performance, lifestyle, and nutrition and supplementation. Kevin's passion lies in positive human progression and he has worked with and continues to work with top level athletes around the world as well as youth athletes and busy working professionals in both online and in person settings. Kevin is a professional volleyball player and coach and resides in Columbus, OH.
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    AccountAbility
    Health & Fitness
    Food & Supplements
    Sports & Recreation
    Food
    Health & Wellness
    Training Plan
    Training
    Dietetics
    Online Instruction
    Physical Fitness
    Sports & Fitness
    Nutrition
  • $25 hourly
    I am a graduate of Nutrition and dietetics. I also work as a nutritionist dietitian, personal trainer and anti-gravity yoga teacher.
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    Nutrition
    Physical Fitness
    Blog Writing
    Health & Fitness
    Sports & Fitness
    Health & Wellness
  • $85 hourly
    I am a Registered Dietitian, nutritionist and an AFFA-certified fitness instructor. I have clinical experience in all facets of nutrition, including, Cardiac, Diabetes, Weight-loss, Renal, Eating Disorders, Enteral Nutrition and Fitness. My nutrition experience has spanned through age groups, audiences, and diseases and I feel comfortable with most any topic. I am self-motivated, organized, efficient and I work with compassion and empathy. I have a passion for helping people lead healthier lifestyles and live the best life that they can.
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    Customer Support
    Nutrition
    Customer Service
    Physical Fitness
    Health & Wellness
  • $50 hourly
    👩‍🍳📊 Food Scientist, Medical Nutritionist, and Excel VBA Expert 📊👩‍🍳 Greetings! I'm a passionate Food Scientist and Medical Nutritionist with a wealth of experience in culinary arts, nutritional analysis, and health-conscious meal planning. My mission is to bring the perfect blend of science and flavor to your table, helping you achieve your dietary and health goals. 🍽️ Culinary Expertise: Recipe Development: Crafting delectable recipes tailored to various dietary needs, including those for diabetes, chronic kidney disease (CKD), and heart-healthy options. Recipe Tasting: Ensuring your dishes are as scrumptious as they are nutritious. Food Labeling: Crafting informative and compliant nutrition facts and ingredient panels for your food products. Cookbook Creation: Transforming your culinary creations into beautifully crafted cookbooks. 🏥 Medical Nutrition Focus: Chronic Disease Management: Specializing in preventive and therapeutic nutrition for conditions such as CKD, Diabetes, Hypertension, Coronary Heart Disease (CHD), and Cardiovascular Disease (CVD). Nutrient Analysis: In-depth nutrient analysis for precise meal planning and health optimization. Diabetes Carbohydrate Counting: Tailoring meal plans to assist in managing diabetes effectively. Macro-Based Meal Planning: Creating personalized meal plans designed to align with your health goals and daily routines. Health Claims: Proficient in making permitted health claims for food products, ensuring compliance with regulations. Expertise in managing Diabetes Mellitus and Thyroid Disorders. Addressing Gastrointestinal Disorders, Allergy and Immune Disorders. Specialized in maintaining Eye Health. Dedicated to providing support for Cancer patients. 💼 Excel VBA Expertise: Excel Automation: Leveraging Excel VBA to streamline your data management tasks, saving you time and reducing errors. LOOKUP Formulas: Implementing LOOKUP functions to extract and organize data seamlessly. And More: Adept at custom Excel solutions to enhance your efficiency and data accuracy. 📸 Beyond the Plate: Food Photography: Capturing your culinary creations in a mouthwatering light. Proofreading: Ensuring your culinary content is not only flavorful but also grammatically impeccable. Allergens Checking: Safeguarding your recipes against allergen-related concerns. Your culinary journey is about to get even more exciting! If you're looking to create sensational recipes, manage chronic conditions, streamline data, or explore new culinary horizons, I'm here to help. Reach out with your project goals, and I'll gladly assist you on your path to culinary and nutritional excellence. For a taste of what I bring to the table, please explore some of my past work below, or connect with me directly for personalized support.
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    Progress Chef
    Copywriting
    Physical Fitness
    Book Writing
    Recipe Writing
    Blog Writing
    Article Writing
    Recipe Development
    Nutrition
    Ebook Writing
    Sports & Fitness
    Cooking
    Proofreading
  • $135 hourly
    Health & Wellness Copywriter | Connecting reputable health companies and coaches with their target audiences | Blog Writing | SEO | Social Media Posts | E-Books | Social Media Content Strategies | Content Repurposing Packages | Women's Health Writer I am a Canadian, native English speaker and writer with an Honours Bachelor Degree in Human Kinetics. My subject expertise includes; scientifically researched and engaging health articles, mind, body, and soul topics (such as meditation, positive thinking, stress relief, and CBT strategies), general health and wellness, chiropractic care, women's health and fitness, weight lifting, geriatric health and fitness, and rehab exercise programs. Previously, in the clinic setting, I worked directly with physiotherapy patients, building and implementing rehab exercise programs. The rehab programs focused on increasing strength where there was tested weakness and looking at preventative measures to ensure injury relapse does not occur. I was in this position for five years and learned a lot. Following this, I pursued writing full-time in 2018 (after a couple of years writing as a "side gig"). I am a strong believer in a holistic and balanced approach to incorporating physical activity into one’s lifestyle. Everything in moderation! I am also very passionate about strength training and have been performing weight lifting for over 10 years, with the past few years focused more on powerlifting techniques and exercises. In addition to my Human Kinetics degree, I have a post-secondary educational background in Paramedicine (EMS) and Health Science Studies. I am a detail-oriented worker. I pride myself on a quick turnaround. I guarantee well-researched articles and 100% originality. I have written blog posts, manuals, ebooks, guides, landing pages, social media captions, and other content for: -chiropractors -physiotherapists/physical therapists -supplement companies -organizations offering manual therapy courses (previously: ibodyacademy.com & imm-technique.com) -mental health professionals -massage therapists -doctors -acupuncturists -personal trainers -sport and health equipment/products -health and fitness coaches -women's health -microgreen companies -exercise phone apps -body, mind, and soul websites (currently: dailymotivation.site) -real estate agents -lawn care and landscaping businesses -HVAC companies I have experience using Copyscape, Shopify, and WordPress, and I pay for the award-winning application Grammarly to provide my clients with grammatically flawless results. I also use readable.io and the Hemingway Editor for SEO purposes/readability. I am, further, available for editing or rewriting articles and ebooks. I recently expanded my content creation business to include the creation of reels or short clips for IG and TikTok. If you have tons of video, I can help you repurpose it for other platforms. I have vast experience in social media content creation. In recent years, I played a critical role in helping one client go from 20k to 120k+ followers on IG. Currently, I am available for new projects, and I look forward to working with you. I am a published editor for the 12-Minute Athlete book available on Amazon. I've also written 30000+ word ebooks about gut health, brain health, dementia, neurodevelopment, menopause, and somatic therapy. Other samples of my work are available upon request.
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    Article Writing
    Content Writing
    Newsletter
    Social Media Content
    Copywriting
    Website Copywriting
    Google Docs
    Physical Fitness
    Content Strategy
    Content Creation
    Social Media Strategy
    Nutrition
    SEO Writing
    Google Ads
    Health & Wellness
  • $27 hourly
    I am an Australian, qualified clinical myotherapist, remedial massage therapist, personal trainer, and content writer. I have over 14 years of experience in the clinical, studio, and local sporting clubs’ settings, training, treating and rehabilitating people from all walks of life. On top of this, I ran my own business, The Myo Room, whereby I practice musculoskeletal therapy and personal training both from home, mobile and eventually in a clinical setting. For the past two year I have been creating content for three different websites including, Get Gym Fit, Exercise With Style, and Ruoom Software, writing research-based health, fitness, wellness, and business articles. My strength lies in my ability to research topics and convey information and evidence to my audience in a digestible format.
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    Data Entry
    Photography
    Communications
    Face-to-Face Instruction
    Nutrition
    Physical Fitness
    Online Instruction
    Website Content
    Health & Fitness
    Content Writing
    Article
    Health & Wellness
  • $75 hourly
    I am a Doctor of Physical Therapy with writing experience in a variety of topics. I have completed several research based papers and have helped others publish scientific data. I also have experience writing for websites in blog formats to small based physical therapy clinics to large scale gyms. I offer efficient and concise writing. Experience in writing and editing research projects relating to human movement and treatment. Experience with a variety of instrumentation including electromyography, force plates, and pressure distribution. Kinematic and kinetic analysis of human movement. Experience in sports reporting and journalism. Experience with blog writing on current trends in endurance sports. I look forward to working with you.
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    Adult Education
    Statistical Analysis
    Quantitative Analysis
    Scientific Research
    Physical Fitness
    Research Proposals
    Poster Design
    Health & Fitness
    News Writing
    Blog Writing
    Content Writing
    English
  • $60 hourly
    Founding my training studio in 2013 I have 10 years of personal experience in physical fitness and working with people. I am passionate about reaching each individual's personal goals. I have a great interest in working with sports conditioning, HIIT and strength training. I enjoy adding flexibility and mobility sessions that lead to overall relaxation and wellness. I am highly efficient in workout videos and zoom training sessions I have worked with all types of individuals from sedentary lifestyles, triathletes and ultra runners. No workout is a one size fits all.
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    Video Post-Editing
    Sports & Fitness
    Training Plan
    Physical Fitness
    Health & Fitness
    English
    Health & Wellness
  • $15 hourly
    Hello, I'm Muiz with a Dual Diploma in Advanced Fitness and a Certified Nutrition Expert , Fitness Trainer, and passionate Coach. I also hold Diploma in Diet Planning. I am a Social Media Health and fitness Influencer with over 100 thousand followers and millions of views and with a remarkable personal transformation story from fat to fit and years of experience. I specialize in providing expert diet plans, workout regimens, and personalized training. With a diverse background in culinary arts, I also craft delectable recipes from various cuisines. My Diplomas & Certificates : Internationally Accredited by the following organizations: - The CPD Standards - NASM (National Academy of Sports Medicine) - AFAA (Athletic & Fitness Association of America) - IOATH (The International Association of Therapists). I offer full support, guiding you every step of the way on your fitness journey. Moreover, I provide comprehensive supplement guidance, recommending the right supplements to complement your diet and training program for optimal results. Additionally, I offer consultations to understand your unique needs and preferences, tailoring a fitness plan that aligns perfectly with your goals. Don't hesitate to reach out with any queries; I'm here to support you on your path to a healthier, happier lifestyle. The following are my services : ✅ Tailored diet plans to meet individual goals. ✅ Expert in Trainerize, PT Distinction, MyPThub ,EverFit and MyFitnessPal ✅ Customized workout plans designed for specific needs. ✅ Offering consultations to understand client requirements. ✅ Providing personalized training sessions for effective results. ✅ Crafting unique and delicious recipes to support health goals. ✅ Specialized plans to assist in achieving weight loss objectives. ✅ Comprehensive programs designed to facilitate healthy weight gain. ✅ Targeted plans for effective fat loss strategies. ✅ And much more, catering to a variety of fitness and health needs. ✅ Virtual 1-1 / Group Sessions. My Story: I was once a skinny-fat guy, weighing over 100 kilograms, struggling to understand how to lose weight and shed unwanted fat. It took me three challenging years to transform my physique. This journey was a crash course in learning how the body functions and responds to exercise and nutrition. Having achieved my dream physique, I realized the power of practical knowledge gained through firsthand experience. I know the struggles and obstacles individuals face when pursuing their fitness goals. Now, I'm committed to helping thousands of people worldwide turn their fitness dreams into reality. I believe that someone who's been through the transformation process can offer unique insights and empathetic support. I'm here to provide guidance, motivation, and the knowledge I've gained to help you become a healthier and more confident version of yourself. Your fitness journey is worth every step, and I'm here to guide you along the way.
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    FitNesse
    Toning Exercise
    Health & Wellness
    Strength Training
    Recipe
    Training
    Cardiovascular Training
    Trainerize
    Sports & Fitness
    Health Coaching
    Gym
    Nutrition
    Dietetics
    Physical Fitness
    Health & Fitness
  • $25 hourly
    A highly competent and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. Possessing a successful track record of evaluating a client’s physical fitness, understanding their needs and then developing a practical and achievable workout routine for them to reach their targets. Possessing the necessary communication skills required to gain the trust of clients and thereby retain their business. Indeed during the previous 12 months successfully worked with over 500 clients. Now looking to further an already successful career by working for an ambitious and exciting fitness centre. Working closely with clients to develop personalised health and fitness plans for them. Responsible for providing advice on nutrition as well as encouraging clients, giving them feedback and keeping track of their development. Duties: Providing one-to-one guidance to clients to help them achieve their fitness goals. Selecting the correct set of exercises for a client to achieve maximum results. Devising fitness programmes for weight loss, muscular gain and rehabilitation etc. Conducting fitness and exercise classes and demonstrating equipment. Welcoming new gym members and giving general inductions to them. Designing and advising on dietary programmes. Providing personal training sessions to private clients at their home or work. Maintaining gym equipment and ensuring it is safe to use. Tracking a client’s progress and accurately updating their record. Explaining to clients the results they can expect from particular exercise regimes. KEY SKILLS AND COMPETENCIES Ability to successfully motivate and encourage individuals. Excellent knowledge of gym specialist training equipment like treadmills etc. Experience training various people from all kinds of backgrounds. Able to approach potential customers to promote a gym or fitness product. Experience of working in fitness centres, health clubs and hotel leisure centres. Achieved all goals set with clients, sales targets, member retention. Focused on maintaining personal training certification through continuing education.
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    Health & Fitness
    Customer Service
    English
    Food & Supplements
    Health & Wellness
    Technical Translation
    Physical Fitness
    Nutrition
    Sports & Fitness
    Trainerize
    Data Entry
    Customer Support
  • $125 hourly
    Top 1% Expert-Vetted Freelancer on UpWork | 100% Job Success I specialize in fitness copywriting and content for fitness businesses. I also offer content marketing strategy to amplify brand impact. With two decades in the fitness industry as a certified personal trainer and over 10 years as a fitness writer, I combine deep industry knowledge with writing expertise. This enables me to create content that resonates with your target audience, addressing their unique needs in a language they understand. _____________________________________________________ THE PROBLEM WITH FITNESS WRITING Most fitness writing is created by two types of people: Fitness experts with no writing experience or writers with no fitness background. As a result, your website suffers because the content isn’t… - Created with search engines in mind - Written for your target audience - Driving traffic to your website - Boosting your credibility That’s where I come in. I’m not your typical freelance health and fitness writer. Unlike fitness writers with no real involvement in the industry, I know how to talk to your target market because I worked with them for years. But beyond just writing, I bring to the table a robust content marketing strategy. This includes content roadmapping to ensure a consistent and coherent content journey for your audience, ideation planning that fits perfectly with your brand goals, and content repurposing to maximize the value of every piece created. Hey there, my name is David J. Sautter. I’m an NASM-certified personal trainer, fitness-nutrition specialist, and sports conditioning specialist with two decades in the fitness industry. I'm also a published health and fitness content writer with over a decade of experience. I create high-converting content that ranks better in search results, generates more leads within your target market, and positions you as a fitness authority. I’ll take care of your fitness writing while you focus on running your business. Learn more about me and my fitness writing services at WriteFit.com _____________________________________________________ David J. Sautter Fitness Writer | Certified Personal Trainer | Nutrition Specialist
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    SEO Writing
    Content Writing
    Ad Copy
    Article Writing
    Copywriting
    Nutrition
    Ebook Writing
    Yoga
    Ghostwriting
    Creative Writing
    Physical Fitness
    Blog Writing
    Food & Supplements
  • $25 hourly
    I am a certified personal trainer and nutritionist. A while back I was living in Dubai, and I had the opportunity to work with high-profile clients. I offer: ~ virtual training sessions (in gym/home) ~ regular check-ins for my online clients ~ training programs (for weight loss or muscle gain) ~ diet plans (for weight loss or weight gain, muscle gain) Additionally, I also film videos of exercises and put them on YouTube so my clients can easily learn how to perform them correctly (you can find the link in my portoflio). My approach revolves around integrating fitness seamlessly into your lifestyle, which is why I design diets that are both simple to follow and sustainable in the long run.
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    Toning Exercise
    Strength Training
    Dietetics
    Training Plan
    Meal Planning
    Fitness Tracker
    Physical Fitness
    Slovene
    Personal Training Session
    Health & Fitness
    Health & Wellness
    Sports & Fitness
  • $20 hourly
    Hi there, I’m Tamsin, a certified personal trainer and yoga instructor. I am an exercise and health enthusiast who believes that looking after our body and mind is incredibly important at every stage of our lives. Exercise is not only great for helping us to lose unwanted weight, tone our bodies and improve our strength, it is also valuable for a whole host of other reasons such as warding off disease, reducing stress, improving mental wellness and so much more! I believe that it is incredibly important to take time out of our busy schedule to dedicate towards looking after our body and mind. I want to use my passion for health, fitness and overall wellness to help you achieve your health, fitness and wellness goals. My aim is to motivate you to achieve what you never thought would be possible and encourage you to make exercising part of your lifestyle so that you can discover the amazing benefits of regular physical activity. Finding exercise had a positive impact on my life and made me realise that it doesn’t have to be something that you dread, something that you grudgingly do only because you have to. Exercise can be fun and exciting and a great way to relieve stress, improve your mood, and help you stay in shape! As a result I decided to complete my diploma in personal training in 2015 and have been working as a trainer ever since. Not only am I a personal trainer, I am also a certified yoga instructor. I have been personally practicing yoga for many years; I started in my early teenage years and experiencing the benefits of yoga practice inspired me to share this with others. I completed my yoga teacher training course in India which allowed me to deepen my knowledge and understanding of yoga. I want to take what I have learnt and experienced in my yoga journey to help you introduce yoga into your own life and experience the amazing benefits of this practice. I want to show you that yoga is for everyone! So whether you are looking for fitness sessions, yoga or a mix of the two I will be here to guide and motivate you along the way. Don’t delay, start your fitness journey today! Qualifications: - 200 hour Yoga Teacher Training (Himalaya Yoga Association) - National Diploma in Fitness (Trifocus Fitness Academy) - Fighting FITT (HFPA) I specialise in: - Yoga - Personal training – weight loss, toning and general fitness - Kickboxing - Senior fitness (over 60’s)
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    Health & Fitness
    Physical Fitness
    Yoga
    Health & Wellness
  • $30 hourly
    CERTIFICATED FITNESS TRAINER/ INSTRUCTOR for more than 7 years. - Nutrition expert - I have training and experience as an online and personal trainer. - I work on a Trainerize, Kahunas, Truecoach and Everfit - building exercises / programs for all types of clients. ✔ Fat Loss Program ✔ Muscle Growth Program ✔ Weight Loss Program ✔ HIIT Workouts ✔ Bodyweight training program ✔ Weight training program ✔ Home workout program - My experience includes training clients 1-on-1, in-person, and online, as well as leading live online workouts for several companies and small groups. - I dedicate myself to each and every client to ensure success in all of our projects.
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    Machine Learning
    Artificial Intelligence Ethics
    Artificial Intelligence
    AI Platform
    Trainerize
    Food & Supplements
    Nutrition
    Virtual Assistance
    Email Communication
    AI Chatbot
    Physical Fitness
    AI Instruction
    AI Model Training
    Health & Fitness
    English
  • $15 hourly
    ARE YOU A FITNESS ENTREPRENEUR AND LOOKING FOR ASSISTANCE ?? - I can be your helping hand if you like to offload any sort of backend work so as you can stay more client centric. WHO AM I? ✔️ INFS certified Nutrition and Fitness Consultant with 5+ years of experience in Fitness and Wellness industry. ✔️ 5+ years of experience in operations and support to fitness enterprises. ✔️ 5+ years of experience in information technology (IT) industry as QA and team lead. You can expect utmost professionalism and sincerity in my delivery. ✔️ With a past exposure in working for a banking client in my IT job, I learnt to maintain utmost confidentiality while dealing with customer data for a business. I assure you – there is 0% leakage of your customer data from my end. WHAT SUPPORT CAN I OFFER TO YOU AND YOUR BUSINESS? ✔️ I can build nutrition and fitness plans in bulk and upload them in tools you use. I am well versed with external tools like Tranerize, EverFit, MyPThub, PT Distinction, PT Enhance, Nutritionix, TrainerFu, MyFitnessPal, PlateJoy, Eat This Much, Kahunas, PlayBook and Truecoach. ✔️ If you look for someone to keep a tap on workout plans for your clients in either of above listed apps, and making sure those are up to mark. I can also make workout plans personalized while assigning them to individual clients. ✔️ I can upload workout plans from Excel/ PDF/ Google Sheets to either of the listed apps. ✔️ I can make workout plans for your clients taking account of their fitness goal, physical restrictions and type of equipment one has access to. ✔️ I can do research on any fitness/ health related topic/s of your choice and come up with well-articulated and SEO compliant content for your online shop. ✔️ I can be a fitness model for workout videos that can be posted on your YouTube or Instagram handle. I do video editing as well on CANVA. ✔️ You need someone to clean/ review fitness related data, i.e. list of exercises, workout plans, so on and so forth, for your online shop. ✔️ Being a techy in my recent past job, I am well versed with online collaboration tools like Trello, Intercom, slack, google sheets, excel, google drive. Even in-case you have complex and tedious work, I am more than happy to take it as a learning opportunity. In one of my recent deliveries, I have managed to learn label-studio tool to help my client annotate reps and sets in data files. If you have one of the above listed requirements OR something else, please feel free to book a consultation call with me. Consultation call comes with a 100% commitment from my end. Post consultation call, I'll submit my understanding around the requirements, high level estimate on the efforts required and timeline to finish the project. OFFER - I'll adjust the consulting call expense in the project cost itself if the project is offered to me. Looking forward to work with you to take your business to next level. Thank you!
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    Trainerize
    Data Entry
    Health & Wellness
    Content Writing
    Video Production
    Exercises & Supporting Materials
    Sports & Fitness
    Nutrition
    Health & Fitness
    Physical Fitness
  • $15 hourly
    Looking to create new habits to tackle addictions?👌 Are you trying to become a better version of yourself whilst building accountability?😎 Want to get fit, lose weight, or perhaps build some muscle?💪 I'm a young man who managed to turn his life around from a very degenerate lifestyle to succeeding in fitness, relationships, and in my business as well. My mission is to tap into your true potential with my own methods that helped recreate my character. Our Work: - I'll track closely your stats through a spreadsheet that you'll have access to as well to see your progress - I Will keep you accountable for your actions daily through messages via the platform of your choosing - We'll meet in a call weekly to discuss our overall progress each week in more detail - If the project is fitness-related I'd be there with you on a call to guide you through - If you have a question/idea/problem feel free to ask for insight anytime Why Hire Me: - Excellent communication skills, always available to discuss any problem that comes up along the way - You would never be overwhelmed since I'd watch closely if you can keep up with our paste and I'll make adjustments for you if need be straight away - Whether you're looking for fitness or life coaching I have the experience to help you improve from my previous clients in either of those fields About Me: - I am a personal fitness and life coach working with clients both online and in-person with 2 years of experience - Currently working full-time on freelancing projects and entrepreneur businesses - Strong understanding of bodyweight movements and exercises that require equipment as well - Holding very high standards for my work. I get paid for our work but my true goal is to help you improve by all means!
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    Business Coaching
    Psychology
    Career Coaching
    Health & Wellness
    Motivational Speaking
    Sports Coaching
    Sports & Fitness
    Health & Fitness
    Physical Fitness
    AccountAbility
    Personal Training Session
    Training
    Continuous Improvement
    Sports & Recreation
    Life Coaching
  • $75 hourly
    About Me: Hi! I'm Lizzie, a Certified Personal Trainer and Precision Nutrition Coach from the UK. With extensive experience in the fitness and nutrition industry, I am dedicated to helping individuals and businesses realize their fitness and wellness goals. My Approach: I believe in simplicity and sustainability as the keys to lasting transformation. No fad diets, no extreme workouts, and no rigid programs. True success comes from consistency, data-driven analysis, and structured planning. What I Offer: I provide a wide range of services tailored to the unique needs of individuals and businesses: - Personalized Workout & Meal Plans - Calorie & Macro Guidance - Bodyweight & Resistance Workout Videos - Exercise Explanation Videos **90-day Sun-Sculpted Body Transformation Program:** For those seeking a comprehensive program, check out my new online coaching offer: www. lizmayfit.com Let's Collaborate: If you have a project that demands the expertise of a certified personal trainer and nutrition coach, please reach out. Share your project details, and together, we'll work our magic to turn your fitness & nutrition aspirations into reality.
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    Nutrition
    Physical Fitness
    Sports & Fitness
    Sports & Recreation
  • $40 hourly
    I am a Certified Personal Trainer (ACE) and Nutrition Coach. I do 1-1 and group coaching, with a diverse set of clients. I am very passionate about helping people reach their goals while having fun with fitness! I love personalizing programs that will adjust to their lifestyle, interests and objectives, My previous projects include creating workout videos, fitness programs, meal plans and social media content. I have also specialized in different topics to better serve my clients, acquiring accreditations in group fitness, strength training, spinning (by Mad Dogg Athletics), and Functional Movement Systems. My goal is to inspire my clients to reach their goals in a way they will enjoy. I am proud to see the progress they achieve, not that physically but also mentally. I want to help you reach your goals! Send me a message with all your questions, I would love to connect.
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    Recipe Writing
    Coaching
    Mental Health
    Personal Training Session
    Health & Fitness
    Sports & Fitness
    Physical Fitness
    Fitness Tracker
    Life Coaching
    Sports & Recreation
    Health & Wellness
    English
  • $20 hourly
    🏆 Top 10 % of freelancers - Upwork Top Rated Nutritionist and fitness Instructor ⭐️ 5+ years of experience in helping people transform 🚀 More than 200 successful projects 🥼 Pharmacist and Clinical Nutritionist 🍏 PN L1 certified ------------------------------------------------------------- "Mazen is an excellent coach. He is very invested in his clients, always taking feedback and personalizing the coaching to my needs. He has helped me transform my body and health so much, even beyond my expectations and goals. I will definitely be hiring him for another 3 months until he helps me achieve my full potential. I also added a little bonus for their unbelievable support and professionalism " "Mazen is always on time on submitting my new workout routines he’s also very understanding. I love the variation of workouts and I’m loving the transformation of my body!" ------------------------------------------------------------- 🔑 Keywords to find me: Nutrition , Nutritionist , Fitness , Coach , Online coach , Coaching , Meal , workouts , Health Personal trainer , training , calories , Transformation , Body recompisition. ------------------------------------------------------------- Do you want to change your body? I will give you a free consultation to assess your metabolic Rate and see what program works best with you! You can finally have a personal trainer in your pocket! I respond to messages instantly 1-10 minutes. My Main program for 8 weeks! Can you imagine only 8 weeks from now and everything will be changed what you need to improve your metabolic system and push your hormones is to follow a program based on 3 pillars - Nutrition: easy to prepare or to cook - nutritious and decent easy recipes - you can eat out or eat during traveling without feeling guilty. - workouts: Resistance and cardio plan that fits your goals and helps you become consistent. you don't have to train 6 times a week or do 2 hours of cardio a day. - 24/7 motivating and following up what makes our experience of following up unique is that it is done by two me and my assistant through any method you prefer WhatsApp or any application. my assistant is a doctor and she is very enthusiastic about following up with the Challengers reminding them to take their meals, pushing them to do all workouts, and even drinking water. if you are interested and willing to change get in touch with me and LET'S DO IT !!!!
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    Executive Coaching
    Trainerize
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    AccountAbility
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    Training
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    Personal Development
    Physical Fitness
    Training Plan
    Nutrition
    Life Coaching
    Health & Fitness
    Sports & Recreation
    Sports & Fitness
  • $12 hourly
    I am an enthusiastic fitness professional and aspire to work with fitness institutes, gyms and physical training centers of high repute – as a Fitness trainer. As a fitness professional, I would like to utilize my rich exposure in the areas of professional bodybuilding, physique, nutrition counseling, strength and conditioning,calisthenics; to spread a message among my clients and to the common masses that fitness is not just about looking great or being in shape – fitness is a way of life
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    Physical Fitness
    Life Coaching
    Leadership Skills
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    Health & Fitness
    Sports & Fitness
  • $35 hourly
    Hey there! I'm Mo, your all-in-one solution for achieving unparalleled fitness success. Brace yourself for a transformative experience that blends medical precision with fitness finesse! 🎓 Qualifications That Set Me Apart: 🏥 Bachelor's degree in medicine 💪 ISSA certified Personal Trainer 🍏 ISSA certified Nutritionist 🏋️‍♂️ ISSA certified Bodybuilding Specialist 🏋️‍♂️ ISSA certified Strength & Conditioning Specialist 💼 Professional Toolbox: Dive into my arsenal of expertise with a versatile skill set encompassing renowned apps like: 💡 Trainerize 📈 TrueCoach 💪 TrainHeroic 🥗 Evolution Nutrition 📊 Asana 🚀 GoHighLevel 📧 ActiveCampaign 📉 Google Sheets 🌍 Global Impact: Having collaborated with fitness apps worldwide, I've empowered fellow coaches, streamlined client management, and guided 500+ clients to their fitness zenith. 🌟 Beyond Fitness Mastery: Beyond sculpting physiques, I bring experience in sales, lead generation, content creation, and video editing to the table. 🔥 Your Success Starts Here: Whether you're a fitness enthusiast striving for goals or a coach managing a plethora of clients, I'm your go-to. Let's connect, strategize, and crush those milestones together! 💪
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    Dietetics
    Administrative Support
    Fashion Modeling
    Physical Fitness
    Customer Support
    Nutrition
    Health & Wellness
    Sports & Fitness
    Trainerize
    Translation
    Arabic
  • $10 hourly
    Being part of a company where I can put into practice all my knowledge, that gives me the opportunity to achieve all my goals traced, and that offers me the opportunity to grow in the labor, personal and intellectual.
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    Office 365
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    English
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