Psychology-Driven Planning Systems | Habit Formation | Nervous System–Informed Coaching | Holistic Lifestyle Integration Hi, I’m Ina — a psychologist with a Master’s degree in Clinical Psychology (M.Sc.), specializing in neuroscience-based structure building, mindset development, and sustainable habit systems, integrated with principles from Ayurveda, holistic nutrition, yoga, and Non-Violent Communication. I help individuals who feel overwhelmed, inconsistent, or dependent on external pressure build internal structure, emotional safety, and self-trust — so they can rely on themselves to follow through calmly and consistently in daily life and work. My work is grounded in how the brain and nervous system create predictability, focus, and emotional regulation through habits, meaning-based motivation, embodied practices, and supportive communication. If You’re Struggling With: - Difficulty maintaining structure and follow-through - Overwhelm when responsibilities accumulate - Procrastination linked to stress, self-criticism, or emotional fatigue - Relying on reminders, pressure, or external accountability to function - You don’t need more discipline — you need systems that feel safe for your nervous system and realistic for your daily rhythms. What I Offer: - Neuroscience-Based Structure Systems: Personalized daily and weekly planning frameworks (Notion or analog) designed to reduce cognitive load and create calm, predictable routines. - Habit Formation & Habit Stacking: Small, repeatable actions anchored to existing routines so structure becomes automatic rather than effortful. - Psychology-Integrated Mindset Work: Evidence-based tools to work with emotional patterns behind avoidance, procrastination, and self-doubt. - Holistic Lifestyle Integration (Ayurveda & Nutrition): Supportive routines around sleep, digestion, energy, and nourishment to stabilize focus, mood, and daily consistency. - Embodied Regulation (Yoga & Breathwork): Simple, accessible movement and breathing practices to support nervous system balance, mental clarity, and emotional resilience. - Non-Violent Communication: Compassion-based communication tools to strengthen relationships, express needs clearly, and reduce internal and external conflict. Why Work With Me? Science-led approach grounded in clinical psychology and neuroscience Structure as self-care rather than control Long-term change through self-trust and internal reliability Integrative perspective addressing mental, physical, and emotional layers Background - Master’s Degree in Clinical Psychology (M.Sc.) - Focus on behavior change, emotional regulation, and habit formation - Certified Yoga Teacher - Training in Non-Violent Communication - Experience in long-term 1:1 coaching and personalized system design

SUMMARY OF QUALIFICATIONS *Specialized in Integrating Emotional Intelligence concepts into the work culture. *Cognitive Behavioral Psychologist. *15 years of providing psychological services for individuals and companies. *4 years experience in Online psychological counseling services. *High experience in HR & Operations with references from International Drilling Companies such as Nabors Drilling International, P3 Global Personnel, Marinsa de Mexico Crew Vessels. * Over 8 years of experience in outbound sales projects, a highly experienced skill building lists of qualified potential leads for B2B projects. *More than 5 years of experience supporting oil and gas industry executives, directors, and CEOs. Providing general office services (building maintenance, vehicle management, negotiations with suppliers). *International logistics for Oil and Gas CEOs, quoting helicopter services; working permits VISAS to Iran, UAE, Canada & Mexico. *A highly experienced professional who manages international agendas and travel agendas for leaders and staff. *The ability to negotiate with suppliers to get the most favorable commercial proposal. * Manage public relations in the context of international business and handle sensitive information. *Great motivating people and understanding culture. I enjoy supporting and encouraging them to achieve new goals. * CRM's Outreach / Apollo.io / Slack / Sales Force/ Pipedrive

I am a clinical psychologist that loves helping people being the vest version of themselves. However, currently I´m in a full time position where I mostly offer customer service and assistance to the patients I work with, and I consider my strenghts are my commitment, hard-work, resilience, kindness and how I always try to give my best.

I am counsellor as well as virtual assistant. I specialize in google workspace, data entry, organization, research, managing schedules as well as coming up with treatment plans for clients.

Quantitative Data Analysis & Statistical Research - Statistical analysis using SPSS and Microsoft Excel (descriptive and inferential statistics). - Survey design, data cleaning, processing, and visualization. - Hypothesis testing, correlation, regression, ANOVA, and parametric/non-parametric tests. Scientific Writing & APA Formatting - Academic and scientific paper drafting, editing, and proofreading. - Strict application of APA Style guidelines (7th Edition) for citations, references, tables, and figures. - Structuring literature reviews, methodology sections, and results presentation.

𝐍𝐞𝐞𝐝 𝐀 𝐔𝐧𝐢𝐭𝐲 𝐄𝐱𝐩𝐞𝐫𝐭 𝐓𝐨 𝐅𝐢𝐱, 𝐎𝐩𝐭𝐢𝐦𝐢𝐳𝐞, 𝐎𝐫 𝐒𝐜𝐚𝐥𝐞 𝐘𝐨𝐮𝐫 𝐆𝐚𝐦𝐞? Whether you're dealing with frustrating bugs, performance bottlenecks, multiplayer synchronization issues, AR/VR challenges, or simply need an experienced developer to bring your game idea to life, I can help. As a specialized 𝙇𝙚𝙖𝙙 𝙐𝙣𝙞𝙩𝙮 𝙂𝙖𝙢𝙚 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙚𝙧, I work with startups, game studios, entrepreneurs, and businesses to build, optimize, and maintain high-quality Unity applications that deliver exceptional player experiences. My focus goes beyond writing code I help create stable, scalable, and commercially viable products that are designed for long-term success. From concept validation and prototype development to full-scale production, optimization, publishing, and post-launch support, I provide complete game development solutions tailored to your goals. I specialize in 𝙐𝙣𝙞𝙩𝙮 3𝘿 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙢𝙚𝙣𝙩, 𝘾# 𝙂𝙖𝙢𝙚 𝙋𝙧𝙤𝙜𝙧𝙖𝙢𝙢𝙞𝙣𝙜, 𝙈𝙤𝙗𝙞𝙡𝙚 𝙂𝙖𝙢𝙚 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙢𝙚𝙣𝙩, 𝙈𝙪𝙡𝙩𝙞𝙥𝙡𝙖𝙮𝙚𝙧 𝙂𝙖𝙢𝙚 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙢𝙚𝙣𝙩, 𝘼𝙍/𝙑𝙍 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙢𝙚𝙣𝙩, and advanced performance optimization for iOS, Android, PC, WebGL, and XR platforms. I have extensive experience building real-time multiplayer systems using 𝙋𝙝𝙤𝙩𝙤𝙣 𝙋𝙐𝙉, 𝙋𝙝𝙤𝙩𝙤𝙣 𝙁𝙪𝙨𝙞𝙤𝙣, 𝙈𝙞𝙧𝙧𝙤𝙧, and 𝙁𝙞𝙧𝙚𝙗𝙖𝙨𝙚, allowing me to develop reliable matchmaking systems, player synchronization, cloud saves, leaderboards, authentication, and backend services that support thousands of active users. Whether you're creating a competitive multiplayer title, a casual mobile game, an educational platform, or a large-scale live-service experience, I build systems designed to remain stable and maintainable as your user base grows. One of my core strengths is identifying and resolving performance issues that impact gameplay and user retention. Many Unity projects suffer from memory leaks, FPS drops, excessive draw calls, long loading times, crashes, poor mobile optimization, and inefficient code architecture. I specialize in 𝙂𝙖𝙢𝙚 𝙊𝙥𝙩𝙞𝙢𝙞𝙯𝙖𝙩𝙞𝙤𝙣, 𝘽𝙪𝙜 𝙁𝙞𝙭𝙞𝙣𝙜, and performance tuning to ensure smooth gameplay across all devices. By analyzing bottlenecks, refactoring code, optimizing assets, improving memory management, and implementing scalable systems, I help transform unstable projects into polished products that are ready for launch and growth. I also develop immersive 𝘼𝙍/𝙑𝙍 and 𝙓𝙍 experiences for 𝙈𝙚𝙩𝙖 𝙌𝙪𝙚𝙨𝙩, training simulations, educational applications, virtual environments, interactive product demonstrations, and enterprise solutions. By combining intuitive interaction systems, optimized rendering pipelines, and modern XR technologies, I create engaging experiences that feel natural, responsive, and visually impressive across devices. My technical expertise includes 𝖀𝖓𝖎𝖙𝖞 3𝘿, 𝘾#, 𝙋𝙝𝙤𝙩𝙤𝙣 𝙋𝙐𝙉, 𝙋𝙝𝙤𝙩𝙤𝙣 𝙁𝙪𝙨𝙞𝙤𝙣, 𝙈𝙞𝙧𝙧𝙤𝙧, 𝙁𝙞𝙧𝙚𝙗𝙖𝙨𝙚, 𝙒𝙚𝙗𝙂𝙇, 𝙈𝙚𝙩𝙖 𝙌𝙪𝙚𝙨𝙩, 𝘼𝙍𝘾𝙤𝙧𝙚, 𝘼𝙍𝙆𝙞𝙩, 𝙑𝙪𝙛𝙤𝙧𝙞𝙖, 𝙓𝙍 𝙄𝙣𝙩𝙚𝙧𝙖𝙘𝙩𝙞𝙤𝙣 𝙏𝙤𝙤𝙡𝙠𝙞𝙩, 𝘿𝙊𝙏𝙎, 𝘼𝙙𝙙𝙧𝙚𝙨𝙨𝙖𝙗𝙡𝙚𝙨, 𝙂𝙖𝙢𝙚 𝘼𝙣𝙖𝙡𝙮𝙩𝙞𝙘𝙨, 𝙇𝙞𝙫𝙚𝙊𝙥𝙨, 𝘼𝙄 𝙄𝙣𝙩𝙚𝙜𝙧𝙖𝙩𝙞𝙤𝙣, cloud services, backend APIs, and scalable game architectures. I follow industry best practices for clean code, modular systems, version control, testing, and deployment, ensuring your project remains maintainable and ready for future updates. If you're searching for a 𝙎𝙚𝙣𝙞𝙤𝙧 𝙐𝙣𝙞𝙩𝙮 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙚𝙧, 𝙂𝙖𝙢𝙚 𝙊𝙥𝙩𝙞𝙢𝙞𝙯𝙖𝙩𝙞𝙤𝙣 𝙀𝙭𝙥𝙚𝙧𝙩, 𝘽𝙪𝙜 𝙁𝙞𝙭𝙞𝙣𝙜 𝙎𝙥𝙚𝙘𝙞𝙖𝙡𝙞𝙨𝙩, 𝙈𝙪𝙡𝙩𝙞𝙥𝙡𝙖𝙮𝙚𝙧 𝙂𝙖𝙢𝙚 𝙀𝙣𝙜𝙞𝙣𝙚𝙚𝙧, 𝘼𝙍/𝙑𝙍 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙚𝙧, 𝙈𝙚𝙩𝙖 𝙌𝙪𝙚𝙨𝙩 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙚𝙧, 𝙒𝙚𝙗𝙂𝙇 𝙀𝙭𝙥𝙚𝙧𝙩, or a technical partner who can build, fix, optimize, and scale your game, I'd love to discuss your project. Send me a message or invite me to your job, and let's create a gaming experience that players enjoy and your business can grow around. 𝐔𝐧𝐢𝐜𝐨𝐝𝐞 𝐒𝐄𝐎 𝐊𝐞𝐲𝐰𝐨𝐫𝐝𝐬: 𝙐𝙣𝙞𝙩𝙮 𝙂𝙖𝙢𝙚 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙚𝙧 • 𝙇𝙚𝙖𝙙 𝙐𝙣𝙞𝙩𝙮 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙚𝙧 • 𝙂𝙖𝙢𝙚 𝙊𝙥𝙩𝙞𝙢𝙞𝙯𝙖𝙩𝙞𝙤𝙣 • 𝘽𝙪𝙜 𝙁𝙞𝙭𝙞𝙣𝙜 • 𝙐𝙣𝙞𝙩𝙮 3𝘿 • 𝘾# • 𝙈𝙤𝙗𝙞𝙡𝙚 𝙂𝙖𝙢𝙚 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙚𝙧 • 𝙈𝙪𝙡𝙩𝙞𝙥𝙡𝙖𝙮𝙚𝙧 𝙂𝙖𝙢𝙚𝙨 • 𝙋𝙝𝙤𝙩𝙤𝙣 𝙁𝙪𝙨𝙞𝙤𝙣 • 𝙋𝙝𝙤𝙩𝙤𝙣 𝙋𝙐𝙉 • 𝘼𝙍/𝙑𝙍 • 𝙈𝙚𝙩𝙖 𝙌𝙪𝙚𝙨𝙩 • 𝙓𝙍 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙢𝙚𝙣𝙩 • 𝙒𝙚𝙗𝙂𝙇 • 𝙁𝙞𝙧𝙚𝙗𝙖𝙨𝙚 • 𝙂𝙖𝙢𝙚 𝘼𝙧𝙘𝙝𝙞𝙩𝙚𝙘𝙩 • 𝙂𝙖𝙢𝙚 𝙈𝙑𝙋 • 𝙋𝙧𝙤𝙩𝙤𝙩𝙮𝙥𝙚 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙢𝙚𝙣𝙩 • 𝙇𝙞𝙫𝙚 𝙊𝙥𝙨 • 𝙂𝙖𝙢𝙚 𝘼𝙣𝙖𝙡𝙮𝙩𝙞𝙘𝙨 • 𝘾𝙧𝙤𝙨𝙨-𝙋𝙡𝙖𝙩𝙛𝙤𝙧𝙢 𝙂𝙖𝙢𝙚𝙨 #UnityDeveloper #GameOptimization #BugFixing #Unity3D #GameDevelopment #ARVR #MetaQuest #MultiplayerGames #PhotonFusion #MobileGameDevelopment #WebGL #XRDevelopment #CSharp #GameProgramming #IndieGameDev #GameStudio #GameArchitecture #Firebase #LiveOps #GamingIndustry #GameArtist #GameDesigner

Hello! I'm Carolina — a Virtual Assistant who loves helping busy professionals and business owners free up their time so they can focus on what truly matters: growing their business. With a background in Psychology and hands-on remote experience managing daily operations, I bring strong organizational skills, clear communication, and a genuine passion for finding smarter ways to get things done. 🤖 What sets me apart: I'm a big believer in working efficiently, not just hard. I actively use AI tools in my daily workflow to speed up tasks, reduce errors, and find creative solutions — and I'm always exploring new tools that can make both of us more productive. 🗓️ What I can help you with: Calendar & schedule management Appointment and event coordination Email and inbox organization Task tracking and follow-ups General day-to-day admin support 💡 Why clients choose me: Detail-oriented and highly organized Proactive — I anticipate needs before they become problems Fast learner who genuinely enjoys mastering new tools Reliable, responsive, and easy to work with If you're looking for a VA who will take the operational load off your plate — so you can stay focused on the strategic side of your business — I'd love to work with you.

𝙻𝚎𝚝’𝚜 𝚖𝚊𝚔𝚎 𝚒𝚝 𝚑𝚊𝚙𝚙𝚎𝚗! With a degree in Graphic Designer and specialization in Visual Identity, I provide quality results. My goal is to create a project that captures the essence of your brand and involves your audience in a meaningful way. My work is based on creativity, curiosity and a solid experience. My tools are Adobe software, such as Photoshop, Illustrator, Premiere and After Effects. MY SERVICES INCLUDE: 👉🏽 Visual Identity/ Logotype 👉🏽 Social Media 👉🏽 Posters/ Flyers 👉🏽 Creations with AI How do I work: Before the development of any project we talk about your company and what results you are looking for, I research and evaluate the problems to contribute to your success in the best possible way. If you want to develop a project, or even if you don't know exactly what you want and need a consultation, press "invite to work" in the upper right corner. I will be happy to help you find the best solution for your business. You can see some of my projects in my portfolio: behance.net/carollreis Thanks for your time! 😊

I am a Social Psychologist and Content Writer specializing in mental health, well-being, community engagement, and educational content. I craft clear, empathetic, and impactful written content, articles, and educational materials tailored to resonate with audiences. My key services include: Mental health & psychology content writing Article & blog post creation Content editing and proofreading Educational & workshop material design I am committed to delivering high-quality, authentic, and well-researched work that meets your project goals. Let’s collaborate!

I'm an experienced educator, who has worked in higher education for the better part of two decades, developing curriculum, creating meaningful online coursework, an incorporating new and intentional technologies into classes for improved student engagement. *Significant experience in Moodle. *Excellent proofreading skills. *Effective communication, including timely feedback. I can assist in all stages of course design or redesign, can provide valuable feedback about assignments, formats, etc., and can help catch grammatical errors or other issues before your students find them!