I am an ICF Certified Life Coach. I help you deal with that pesky inner voice that plants the seed of self doubt and keeps you in your comfort zone. Coaching helps you set goals, and make changes to achieve those goals, so you can live your best, most amazing life, after all, we only get one chance at this! I have been working in the Insurance Industry for just over 20 years. I recently completed the Master's program at Southern New Hampshire University for Industrial and Organizational Psychology. This will allow me to assist in being a change agent in any LEAN enabled culture. Coursework included business consulting courses focused on leadership and management theory, employee engagement and motivation, and finding the gaps in current state versus desired future state, and how to assist in meeting those future state goals. I look forward to new challenges, whether they be in insurance, consulting, or the leadership world. Also if anyone knows Brené Brown and wants to introduce me to her, I would be forever grateful. I simply can not get enough of her books and ideas! You can see some of my meditations on Insight Timer here under Imagine That Coaching. Testimonials: “Sarah helped me get clear on steps I needed to take to reach my artistic goals. She gave me useful and achievable action steps and was an awesome listener as I got clear on my path. I felt understood and supported as well as challenged to push myself in my work. I hope to work with her again in the future!” Lauren W., WI “Meeting with Sarah was my first experience working with a life coach. Sarah is a very patient listener. Sarah offers relatable feedback on my perspectives, encouraging me to rethink the narrative in my head.” Lori B., WI "Sarah played a pivotal role in helping me obtain my personal and career goals. Life only seems to get increasingly complicated as I get older in not only my personal life, but professionally as well. With her input and help, I was able to find a fulfilling career with many opportunities for advancement. As a woman, career advancement is only that much harder, and she helped me to see things from an unbiased, non-judgmental perspective. I highly recommend her services." Jenny D. "Sarah is an excellent coach. I have hired her single sessions as well as long-term coaching for bigger projects. I find her approach intuitive, insightful, and thorough. Sarah creates an inviting space where I am able to get to the root of something: to begin to solve it, or further define a direction. Highly recommend!!" Amy Z. "I appreciate Sarah's unique ability to imagine new possibilities and support my big and wild dreams. She is an excellent listener and asks creative questions that gently encourage me to think in a new way. I feel comfortable sharing my authentic thoughts and feelings because Sarah is non-judgmental and will support any goal, dream, or vision I have. I would highly recommend Sarah for coaching if you're looking to elevate your life personally or professionally." Ashley S.

Hi, I'm Srishti, a therapist with a Master's in Clinical Psychology. I believe everyone deserves a space where they can feel heard, understood, and supported without judgment. Whether you're struggling with anxiety, stress, overthinking, relationship challenges, low self-esteem, or a major life transition, I'm here to help you navigate it with compassion and practical, evidence-based strategies. My approach is warm, collaborative, and tailored to your unique needs. Rather than offering one-size-fits-all advice, I work alongside you to understand what's keeping you stuck, build healthier coping skills, and create meaningful, lasting change. My goal is to help you gain clarity, emotional resilience, and the confidence to move forward with greater peace and purpose.

Hello and Welcome to My Profile! I’m Silvana, a licensed Counseling Psychologist and the founder of EmPatho Care & Consulting, where I am deeply committed to empowering individuals to become the best version of themselves. With a passion for helping others, I bring over 4 years of experience, expertise, and empathy to my work, helping clients achieve their personal and professional goals with resilience and confidence. Here’s What I Offer: • Personalized Therapy and Support: As a seasoned counseling psychologist, I specialize in guiding clients through EMDR therapy, Cognitive Behavioral Therapy (CBT), and Online Neurofeedback. I provide tailored support to help individuals overcome challenges, improve mental well-being, and transform their lives. • Career and Life Coaching: My experience as a coach allows me to assist clients in personal and professional growth, with a focus on finding clarity, building self-awareness, and taking actionable steps toward a fulfilling life. • Educational Expertise and HR Management: With a strong background in education and HR, I understand the nuances of workplace dynamics and can help clients navigate both personal and organizational challenges. • Engaging Lectures and Training: As an experienced lecturer and trainer, I create impactful content in psychology, personal development, and more. Through EmPatho Care & Consulting, I provide workshops, webinars, and personalized training sessions for individuals and teams. Why Work with Me? I am dedicated to fostering resilience, empathy, and self-awareness in my clients. Together, we can work toward unlocking your full potential, whether you're seeking personal growth, career advancement, or a path toward a healthier, more balanced life. Let’s connect and discuss how we can start your journey toward lasting transformation. #LicensedPsychologist #LifeCoach #CBTPractitioner #EMDRTherapy #MentalHealthSupport #MindfulnessTherapist #PersonalDevelopment #StressManagement #GoalOrientedCounseling #EmotionalWellBeing

🌟 Unleash Your Best Self with the Power of Personal Transformation! 🌟 🚀 "CHANGE STARTS WITH YOU, BUT IT DOESN'T START UNTIL YOU DO. My right is to give you your right of happiness." Are you ready to embark on a transformative journey towards a happier, more fulfilling life? Look no further! Meet our Certified Life & Relationship Coach, Family Therapist, CBT Trainerand Professional Counselling expert with over 7 years of invaluable experience. Step into a world where personal growth, self-discovery, and genuine happiness become your reality. 🌈 **Key Features that Set Me Apart:** ✨ **Certified Expertise:** With 7+ years of Counseling Experience, our coach is a seasoned professional in the field. Having transitioned from being a successful Counselor to becoming a Certified Life & Relationship Coach, rest assured, you're in capable hands. ✨ **Holistic Support:** Our commitment extends beyond the ordinary. We specialize in a wide array of areas, providing comprehensive assistance in: 🌟 **Life Advice and Life Coaching:** Navigate life's challenges with confidence and purpose. 🌟 **Motivational Counselling:** Ignite your inner fire and stay motivated through life's ups and downs. 🌟 **Self-Belief Sessions:** Build a strong foundation of self-confidence and believe in your limitless potential. 🌟 **Self-Control Sessions:** Master the art of self-discipline and take charge of your life. 🌟 **Relationship Issues and Break-Ups:** Mend your heart, heal your relationships, and find the love you deserve. 🌟 **Dealing with Nervousness, Fear, Insecurity, and Anxiety:** Overcome mental barriers and embrace a more serene life. 🌟 **Make Yourself a Priority:** Rediscover self-love and prioritize your well-being. 🌟 **Help Recovering from the Past:** Release the shackles of the past and embrace a brighter future. 🌟 **Eliminating Emotional Blocks, Fears, Shame, and Limiting Beliefs:** Break free from emotional constraints and achieve emotional freedom. ✨ **ICF Standards:** My coaching adheres to the International Coaching Federation (ICF) standards. You can trust us to provide a secure space to explore your journey, desires, and values. Together, we will conquer obstacles, track progress, and unveil the best version of yourself. ✨ **Positive Mindset Training:** Learn the art of positive thinking and redirect your focus towards the good things in life. Train your brain to embrace optimism, resilience, and unwavering positivity. Don't let another day pass without taking charge of your destiny! The time to transform is now. Imagine waking up each morning with a renewed sense of purpose, unburdened by the weight of the past, and empowered to shape your future. Seize this moment to rewrite your story and embrace the happiness you truly deserve. 🔐 **Offering a Guarantee:** Right coaching has the ability to change your life in a positive way. If, after the initial sessions, you feel that our approach is not aligning with your needs, I offer a satisfaction guarantee. Your happiness is our priority. 🌟 **Clear Call-to-Action (CTA):** Ready to embark on your journey of self-discovery and transformation? Book Your 1st Consultation Take the first step towards a brighter, more fulfilling future. 👉 Schedule Your First Consultation Now! Embrace the change you seek and let our Certified Life & Relationship Coach guide you towards a life filled with joy, purpose, and fulfillment. Your journey to a better you starts here. Don't delay – take the first step towards a brighter future today! Kind Reagrds Coach Parv

Certified Self-Empowerment & Life Coach | NLP Practitioner | Trauma-Informed Guidance Welcome, I'm Hana, founder of *Safe Space by Hana*, and I specialise in helping individuals break through limiting patterns, heal emotional wounds, and reclaim personal power. With over 7 years of coaching experience and a background in NLP and trauma-informed practices, I provide clients with strategic yet compassionate support to navigate life transitions, rebuild confidence, and develop sustainable emotional resilience. What I Offer: -1:1 Empowerment Coaching (via Zoom) - Personalized coaching frameworks rooted in NLP and emotional intelligence - Tools for inner child healing, boundary-setting, and self-worth restoration - Guided journaling, self-reflection, and transformation rituals Why Work With Me? - 100% Job Success on Upwork - Proven track record supporting creatives, professionals, and empaths across 5 continents - Client-centered, results-driven approach with a strong focus on safety, growth, and clarity Whether you're navigating burnout, rebuilding after personal setbacks, or seeking alignment in your personal or professional life….. I bring the tools, presence, and guidance to help you move forward. Specialties Include: -Emotional healing and family pattern work - Confidence and mindset coaching - Boundary development and relationship clarity - Safe space facilitation for self-discovery If you're looking for a reliable, grounded, and deeply committed coach, I would be honored to support your journey. 📩 Let’s connect and explore how I can best assist you.

International Coach | Personal Transformation Expert | Tedx Speaker - Trauma Informed Ready to go to the next level in your Life or Business? Let's do it As an Internationally Accredited Coach with over 13 years of experience working with people of 100+ countries I am here to help you reach your professional & personal goals, live your highest potential in alignment to your values. ✅VERIFIED REVIEWS from past & ongoing clients: 🌟If you're looking for someone that can help you on your path to personal growth, designing a life you love, offering different perspectives and helps you to get the most out of your day, month and life - she's the perfect choice. 🌟Sudha has been a game-changer for me. Her persistent but compassionate nudging guided me into a greater expression of who I am and what I'm put here on earth to do. 🌟Sudha is truly one of the, if not the best coach I've ever worked with. Everything comes from a place of genuinely thinking of how to help the other person grow. I plan to continue working with her since I'm seeing dramatic changes that I'm more than happy with! 🌟Sudha is doing an incredible job on maintaining the long and short term vision in our sessions. What separates her from other coaches is here versatile set of competencies which provides an educated perspective on various of themes related to business, leadership and self development. 🌟 I'm extremely grateful for having her in my corner when I really needed to upgrade my life. Prior to working with Sudha, I found myself in a rut. 🌟Words cannot express the impact Sudha had on my productivity and mental health. 🌟Your advice, your insights, your pushing and encouragement has helped me as I've explored new opportunities. I'm having the mindset and self organization i always wanted to have. 🌟I've become productive&improved important relationships in my life. 🌟My self-confidence, self-trust, and happiness have increased tremendously. 🌟Working with Sudha was exactly what I needed. Her coaching greatly assisted me in developing the next steps in my career whilst addressing some real personal challenges. Her professionalism and empathy along with her tools and knowledge gave me a real boost. I can highly recommend coaching with Sudha, and it’s worth booking a consultation to see if you are a fit to work together. I’ve recommended multiple friends to Sudha. Ready to go Next Level? ✅ WHY CLIENTS CHOOSE ME? ✅ Proven Results: My clients have achieved life-changing outcomes, including: - Living aligned balanced life true to their authentic self & their values, Creating balance of various areas of life - Health, Relationship, Work, Friendship, Growth, Family. - Mastering Productivity - Fostering self confidence, Self love & intrinsic happiness - Publishing book in under 3 months - Starting profitable business quitting unfulfilling job - Losing up to 21 kg and achieving optimal health - Speaking confidently at conferences & in social media With over 13 years of experience in Personal Transformation field of self leadership, with 5+ years in one on one coaching with an International Coaching Federation Accredited Coach and a background in psychology and entrepreneurship, I have transformed lives across the world working with the people(mostly entrepreneur, business owner, freelancer, executives and visionary) and team across the world. I offer a comprehensive approach to personal transformation, ensuring you achieve your highest goals and live a truly fulfilled life. I collaborate with you to make things happen! ✅How I Work with Individual: With trauma informed approach, we will identify and overcome what is holding you back, beliefs, patterns and foster self-confidence, create system/habits and take aligned action. I collaborate with you in your personal transformation journey & achieve both personal and professional success tapping in various areas of your life. We may be a great fit for individual if you are thinking: 🔑 "I am ready to reach NEXT LEVEL" 🔑 "I feel stuck and need to overcome my biggest challenges." 🔑 "I want to create alignment between my professional and personal goals." 🔑 "I struggle with procrastination and self-criticism." 🔑 "I need help building self-discipline and productive habits." Working with me, you will: 💖 Make things happen, Reach your goals, Be unstuck 💖Unleash your full potential and show up fully 💖 Achieve your goals with a clear, actionable plan 💖 Build a strong foundation for success and happiness 💖 Overcome fear, judgment, and self-sabotage 💖 Experience personal growth and transformation Here are some of my stats: ✅ 13+ years Personal Transformation Field ✅ International Coaching Federation Accredited Coach ✅ Proven track record with clients from 100+ countries ✅ Founder of multiple enterprises and leadership programs ✅ Advanced certifications in Neuro-Linguistic Programming, Life Coaching, and Yoga SOUND LIKE A FIT? NEXT STEP: Book a Consultation from the section below:

I am a psychologist with 15+ years of diverse experience across research, writing, education, and applied practice. In addition to ongoing training in Family Systems Psychotherapy (Association of Systemic Therapists, since April 2024), I work as a psychology writer, freelance educator, and coach. My work spans: – Research and evidence-based content writing – Lecturing, webinars, and psychoeducational programs – Coaching and consulting in areas such as emotional regulation, parenting, psychosomatics, and performance under pressure (including trading) I began my career as a volunteer working with socially disadvantaged individuals and groups, primarily with children and youth. Over several years, I advanced in my career and gained certifications as a peer educator and life coach. This enabled me to take on a more active role in teaching and coaching. Leveraging my experience, I helped train several generations of volunteers, leading workshops, courses, and seminars to equip them with the skills and knowledge necessary to impact their communities positively. I am also a certified assertive communication trainer and a trainer for future assertive communication trainers. I am a certified Life Coach specializing in various areas such as Goal Success, Mindfulness, and Cognitive Behavioral Life Coaching. I hold a Professional Counselling and Relationship Counselling Diploma. I hold a Complete Hypnotherapy & Hypnosis Certification Diploma. I am a certified NLP Master Practitioner. I put all the knowledge I gained into my work and my writing. I worked as an HR consultant and educator. My main professional interest lies in the correlation between physical and mental health, which I have explored in depth through acquiring a Fitness Instructor/Conditional Trainer license. This holistic approach extends to my certifications as a Meditation Guide and a Nutrition Consultant, allowing me to delve into stress management and different coping styles from a comprehensive perspective. I have broad experience in academic writing, conducting psychological research and writing reports, essays, and various papers. I have also written countless articles on different psychological subjects, and I can adjust my writing style to accommodate any audience. As an employee, I am committed to excellence, hardworking, well-organized, self-sufficient, and reliable. I am always eager to learn and perfect my skills. I am looking for a perfect project in which I can fully invest my talent and effort.

ABOUT ME My journey from a HESITANT PERFECTIONIST to a CONFIDENT DECISION-MAKER is the cornerstone of my coaching philosophy. Once paralyzed by life's transitions and unexpected turns, I've transformed my sensitive & complex soul into my greatest strengths. I've learned to EMBRACE IMPERFECTION, respect all DIFFERENCES, face challenges with COURAGE and FLEXIBILITY, make WHOLEHEARTED CHOICES, and steer my own life. This personal evolution is the foundation of my coaching approach. 🌿🌿🌿 I cherish freedom yet value integration. For me, life is about striking a delicate balance between independence and belonging, rationality and spirituality. I believe all paths ultimately lead to greater understanding, inner peace, and personal development as we navigate life's journey and search for meaning. Join me on a journey of self-discovery, where we'll navigate life's complexities, unlock your potential, and craft a path that resonates with your TRUEST SELF. Let's transform your challenges into stepping stones for growth and success, together build the vision of “a more beautiful world our hearts know is possible” (Charles Eisenstein). TAGLINE - To empower ambitious professionals in aligning competing priorities, gaining decision-making confidence, and living true to themselves. 🌿🌿🌿 THE STORY BEHIND MY COACHING JOURNEY ICF Professional Certified Coach (PCC) - more than 75 clients - more than 500 coaching hours - 97% problems solved I guide clients on a profound journey of self-discovery and empowerment that redefine both personal and professional life. My approach centers on soul work, guiding people through deep introspection and transformative path within: - confronting challenges & enlightenment (wake up), - embracing truths & emotional maturity (grow up), - evolving into more authentic versions & embodying their unique soul-purpose (show up). It provides clarity on one's ideal relationships, career aspirations, and life direction. Therefore, I help individuals make authentic and aligned choices, own their journey, take inspired action to cultivate a wholehearted life where they can shine their unique light in the world.​ ****** DIRECTOR ASSISTANT & PROJECT MANAGEMENT ****** More than 3 years as a Director Assistant and Project Manager. - Virtual Assistant for an Australian company and another Technology business; - Director Assistant and Project Management for an import-export company in Vietnam: manage 3 long-term projects of shipping machines outsourcing and provision, food and beverage import-export to the US, and another agriculture project; - Project Manager for RMIT Student Council: plan and run various projects for the students & staff. ****** CUSTOMER SERVICE & BUSINESS DEVELOPMENT ****** I worked in Customer Service and Business Development for 1 year, built and developed the CS strategy, process, and KPI. I am very confident in this position for receiving positive feedback from the customers on my communication skill and service. Moreover, I worked in Australia for 1 year in hospitality, from which I significantly developed my service-provision attitude and manners. ****** SOFTWARE ENGINEER ****** I am cooperating with a Senior Backend developer, who is also the Creator of DryerJS, and TypeScript & MongoDB Enthusiast, (familiar with front-end frameworks such as React or Angular, and blockchain) with 7 years experiences. Passionate backend developer behind DryerJS, a library for effortless GraphQL API generation from model definitions. Proficient in TypeScript, MongoDB, and experienced with Postgres, ElasticSearch, and GCP. Let's connect and innovate together! I guarantee that you will be amazed with the results he earns, who always strives to write clean and maintainable code, loves logical and structural issues. Used to work at Manscaped, Merchstack, Accelerator App, Harvey Nash Group, and Baemin.

I am a Holistic Precision Life Coach, Brain Wellness Coach, and the creator of the groundbreaking Life-Work Balance System, which places emphasis on the connection between mind and body. I have positively transformed the lives of high-performing professionals by instilling in them a healthier lifestyle and unlocking the full potential of their talents and skills in both their personal lives and professional endeavors. Drawing from the cutting-edge disciplines of epigenetics, neuroscience, chronobiology, and positive psychology, I provide an unparalleled level of expertise and guidance. My coaching methodology is rooted in a holistic approach that recognizes your intricate tapestry of being. Each coaching journey is meticulously tailored to your unique circumstances and objectives. By skillfully identifying the challenges and barriers obstructing your path to success, I empower you to explore innovative ideas, recalibrate your mindset, and take decisive action towards making sound, transformative choices. The pillars of nutrition, sleep, movement, stress/anxiety/burnout management, self-care, and time management form the cornerstone of this transformative process. By harmonizing your body and brain, you will experience a profound surge in energy, unwavering focus, boundless happiness, unparalleled creativity, unyielding positivity, unparalleled productivity, resounding success, and an overall invigorated vitality. Prepare to supercharge your goals and exceed your wildest expectations! In conjunction with one-on-one coaching sessions, I offer a Life-Work Mastermind program biannually, designed specifically for high achievers yearning to elevate their personal and professional aspirations to unprecedented heights, all while enhancing well-being and productivity in our rapidly evolving, technology-driven society. Though based in San Diego, California, I connect with clients from all corners of the globe through virtual coaching sessions. Distance is no longer a barrier to unlocking your full potential; together, we will transcend borders and unleash your greatness.

"Struggling with focus improvement, follow-through, or finally getting your life organized? You're in the right place🙂" I'm Sidra — A Top Rated, Internationally Certified Accountability & ADHD Support Coach on Upwork with 300+ clients helped across the globe, including entrepreneurs, remote workers, students, freelancers and professionals who felt stuck, overwhelmed, and burnt out. I don't just give advice. I stay with you, hold you accountable, and help you build real systems that work for YOUR brain. 🎯 WHO I WORK WITH: -Professionals & entrepreneurs struggling with ADHD or focus issues -People who set goals but can never seem to follow through -People who don't know how to prioritize their goals and achieve them -Students and young adults overwhelmed by life demands & work challenges -CEOs and business owners who need structure, clarity & peak performance ⚡ PROBLEMS I SOLVE: -ADHD symptoms & poor focus issues -Procrastination & self-sabotage -Burnout, overwhelm & imposter syndrome -time management coaching and stress reduction strategies -Low motivation, discipline & consistency -Work-life imbalance 🛠️ HOW I HELP YOU: -1:1 Coaching sessions via Zoom (screen sharing, body-doubling, planning) -Daily/weekly schedule building using proven time management systems -ADHD support with body-doubling & focus techniques -Overcoming procrastination with advanced proven strategies -Weekly performance reviews & pre-planning calls -Unlimited accountability: daily check-ins, voice notes, texts & emails via Whatsapp or Zoom -Life coaching, motivational coaching & talking therapy techniques -Virtual Assistant support: email handling, calendar management & more -Virtual coaching and personalized coaching plans TECHNIQUES & TOOLS I USE: Eisenhower Matrix · Pomodoro Technique · Time Blocking · Day Theming · Task Batching · SMART Goals · OKRs · Kanban System · Seinfeld Strategy · Zero-Based Calendar · Eat That Frog · 80/20 Rule · Parkinson's Law · Deep Work · Two-Minute Rule · Weekly Reviews 🎓 EDUCATION & CERTIFICATIONS: -Certified Accountability Coach -Diploma in Symptoms, Management & Treatment of ADHD -BBA — Human Resources Management, Government College Women University Pakistan -Psychology Studies — Online American Institution (2019–2021) -Advanced Mental Health Coaching Webinars & Courses -Virtual Assistant 🧠 Therapy Approach: Cognitive Behavioral Therapy (CBT) 🏆 MY RESULTS: -Top Rated Coach on Upwork -300+ clients helped worldwide -Worked with CEOs & entrepreneurs to sharpen focus & hit business goals -700+ hours of coaching delivered -$10K+ earned on Upwork WHAT YOU GET IN EVERY COACHING PACKAGE: ✔ Coaching sessions as needed ✔ Unlimited accountability (daily check-ins, texts, voice notes, calls & emails) ✔ Body-doubling sessions if needed ✔ Daily & weekly schedule creation ✔ Weekly performance reviews & pre-planning calls Ready to stop spinning your wheels and start making real progress? Let's talk. Send me a message and let's build a plan that actually works for you (Note: 95 open jobs showing on my profile is just error. I'm open to work with you) Cheers Sidra 🌟