Hire the best Cooks in South Africa

Check out Cooks in South Africa with the skills you need for your next job.
  • $20 hourly
    OBJECTIVE I am a well-round individual who has professional experience and an educational background in Culinary and Nutrition, Health and Safety, Emergency and Disaster Management, Heath Psychology and Chemical Dependency. I am well skilled and experienced in the following areas: - Implementing personalized nutritional plans, menu planning and dietary needs/ restrictions. - Awareness and training of Occupational Health and Safety Act (OH&S Act) & Workplace Hazardous Material Information System (WHIMS). - Expertise in the Emergency Management phases; mitigation, preparedness, response & recovery - Knowledge related to Collaborative Information Management systems (CIMS-HR), Business Activity Monitoring (BAM) & Point of Sale (POS) Software systems. - Community awareness and education on public sanitation, HIV testing and counselling, individual and group counselling related to substance abuse, mental health and learning disabilities. - Impressive communication and organizational skills suitable for day-to-day work duties and conforming to strict deadlines. - Refined customer service and interpersonal expertise aimed at maintaining and building positive relationships with different clients and providers. - Strong problem solving and decision-making techniques are needed to set goals and handling of sensitive and confidential information. I am seeking opportunities and challenges where I can fully utilize my skills and make a significant contribution to the success of the project. I am passionate and extremely driven in the work I do.
    Featured Skill Cooking
    Substance Abuse
    Disaster Recovery Plan
    Research Methods
    Health & Fitness
    Academic Research
    Nutrition
    Mental Health
    Microsoft Office
    Food Writing
    Psychology
    Recipe Development
    Health & Wellness
    Food & Beverage
  • $40 hourly
    Content Writing for blogs and social media. I specialize in psychology, tech, and lifestyle content writing. My interests include science, technology, the IT industry, telecoms, geek culture, animal welfare, psychology, and neurodiversity. I have written ebooks, software, manufacturing, and tech product reviews, email newsletters, blog posts, social media captioning, and nurture campaigns for musicians. I am also working on a personal creative writing project.
    Featured Skill Cooking
    Online Research
    Ebook Writing
    Blog Writing
    Psychology
    Social Media Content Creation
    Recipe Development
    Technical Writing
    Recipe Writing
    Ghostwriting
    Food & Beverage
    English
  • $60 hourly
    "It is a pleasure to work with Rochelle! We highly recommend her as a recipe developer and food stylist and photographer. She's definitely a professional and a perfectionist in what she does. Rochelle has created lovely recipes using our brand's products and took great photographs to accompany these. We are lucky to have found her!" RECIPE DEVELOPMENT & FOOD PHOTOGRAPHY I finetune half-baked recipes or develop them from scratch. Services include: 🍴Ingredient shopping/Product/Recipe research 🍴Recipe development to produce a final recipe 🍴Clearly written recipes with ingredient listing, estimated prep time, directions/instructions, estimated calories, short description of recipe 🍴3-5 x photos per recipe (includes food styling and props, photo editing, and option to include client’s featured product in photos RECIPE EDITING & PROOFREADING Not only do I develop recipes, but I also proofread and correct them for clients. Because my work is focused on the food industry, I work my way through a LOT of recipe books each week! I’ve assisted food industry clients from around the world with food articles, recipe writing, and proofreading. My Food Science degree helps me to understand the science of baking and cooking, whereas copywriting helps me to make recipes clearer and more understandable. Recipe formats and ingredients vary from one country to the next. I know which ingredients, measurements, and substitutions to use, based on the target market I’m writing for. This prevents your readers from becoming frustrated with ingredient confusion, which means fewer flops in the kitchen! KNOWLEDGE OF FOOD TRENDS AND THE INDUSTRY I am a qualified food scientist. I've also worked in the food and beverage industry and I am always on top of the latest food trends and recipes. NO PLAGIARISM I have experience in the field of academic research, where plagiarism is a big no-no. Be assured that all my writing will pass a Copyscape check. PRESENTABLE WORK With my graphic design skills, you will have an end product that reads well and looks good!
    Featured Skill Cooking
    Food Science
    Food Writing
    Digital Marketing
    Ad Copy
    Writing
    Advertising Research
    Recipe Writing
    Academic Research
    Newsletter Writing
    Editing & Proofreading
    Recipe Development
    Copywriting
    Food & Beverage
  • $50 hourly
    I am a diligent and passionate creator, a professional chef of 16 years, and a perpetual student of the human body and health. Whether recipe writing for books, collaborating with restaurants to establish their new keystone menu, or working one-on-one with individuals wanting to change their lives, I bring my extensive knowledge and goal-achievement mindset – to every opportunity. I have academic training in the fields of Culinary Arts and Clinical Nutrition. This knowledge was further developed while working in restaurants, hotels, and other food-related establishments. I have vast knowledge and experience in cooking, recipe creation, food styling, and food photography. As a result, I can confidently work on projects with precise requirements. My services are tailored to your every need and include: o Recipe development o Recipe testing o Menu development o Food styling o Food photography and editing o Food costing (per your specific requirements) o Nutritional consulting (personalized to suit your individual needs, recipes included)
    Featured Skill Cooking
    Meal Planning
    Recipe
    Photo Editing
    Menu Design
    Content Creation
    Nutrition
    Food Photography
    Recipe Development
    Food
    Food Writing
    Recipe Writing
    Health & Wellness
  • $15 hourly
    Part time/full time/freelancer Recipe development and cookbooks In-depth content descriptions Timeous delivery High attention to detail
    Featured Skill Cooking
    Menu
    Writing
    Recipe Development
    Restaurant Menu
    Baking
    Blog Writing
    Recipe Writing
    Ghostwriting
    Article Writing
    Content Writing
    English
    Creative Writing
    Blog Content
    Food & Beverage
  • $5 hourly
    I am very good at drafting legal documents, I have done vacation work at a local law firm and obtained skills and knowledge from the inner workings of the legal profession, I also model in my free time . I run a small business while juggling my studies. Fluent in Tshivenda, available for translation and transcription tasks
    Featured Skill Cooking
    Translation
    Dancing
    Modeling
    Writing
    Sales
    Drafting
  • $20 hourly
    I'm a professional freelance editor, proofreader, and writer with over 9 years of experience on Upwork and 2 on Elance/ODesk before that. I am a native English speaker with an excellent grasp of the language. Areas of Specialization: - Medical: I have been a qualified professional nurse (general, community health, and psychiatric) and midwife for over 30 years, so I am familiar with medical terminology and ethos. - Academic: One of my main areas of work – I've edited many academic theses/dissertations for PhD students and have edited academic articles and studies for journal publication. In particular, in the fields of medicine, tech, business, science, and law. - Nutrition: I’m particularly interested in how nutrition affects health and during my career, I have counseled many patients on pregnancy nutrition and diabetes/obesity control. I am acquainted with the weight-loss industry since I worked for Weigh-Less Health and Slimming Clubs for a time as a group leader. - Teaching: I have 14 years of teaching experience up to the senior high school level as I homeschooled my 4 children. - Religion: I have a particular interest in Christian literature and have worked with several Christian publishers as well as many individuals on their books. I have been a Christian and a Bible scholar for over 30 years, so I am knowledgeable about Biblical terminology and concepts. I am also open to editing books on other religions and have enjoyed working with clients of various faiths over the years. - Cooking and recipe creation: I owned and managed a successful catering business for many years and cooked for pleasure and profit. I possess a working knowledge of the food industry. I've edited, proofread, formatted, and ghostwritten several cookbooks for clients. - Children’s books: Having had 4 children of my own and giving them all a classical education, I am extremely knowledgeable about children’s literature. I have ghostwritten a couple of children’s books and have edited many. - AI humanization: In the last year or so, I have branched into editing that involves “humanizing” or “normalizing” books and content written by AI. Overall, I have worked on several types of business, medical, and tech documents. Also, full-length books - both fiction and non-fiction including biographies, science fiction, fantasy, philosophy, children's stories, and recipe books. I have also edited/formatted website content and school curriculum content. I can provide work samples. Particular Strengths: - Excellent communication: I keep clients well-informed of the progress of their projects. - Fast but accurate: I have never missed a deadline. - Reasonable rates: I live in South Africa so the exchange rate is favorable for clients in Europe, Australia, the US, etc.
    Featured Skill Cooking
    Content Editing
    Christian Theology
    Business Editing
    Teaching English
    English
    Proofreading
    Editing & Proofreading
    Academic Editing
    Academic Proofreading
    Education
  • $4 hourly
    my name is kelly im a mother of 2im currently unemployed and looking for a job am an honest and open person i dont mind listening to others feelings i love to give advice i love to cook ,i love to write
    Featured Skill Cooking
    Video Advertising
    Video Ad
    Image
    Chatbot
    Course
    Housing
    Website
    Sales Funnel
    Promotion
    Singing
    Writing
    Video Editing
    Matching Profile Picture
    Fast Food
  • $100 hourly
    I'm a good communicator with my client and currently working as an editor in one of the big companies in South Africa. I have 2 years of experience and love editing this is the promise to my clients that I will produce quality videos for them.
    Featured Skill Cooking
    Teachable
    Communication Skills
    Editing & Proofreading
    Teaching
  • $5 hourly
    Barista/Cook PROFILE Fast & friendly barista / cook with 4 years of experience working in the hospitality industry. Skilled in customer service, food preparation, pairing and inventory management. Knowledgable on coffee varieties, beverages varieties and food recipes. Seeking opprtunity to work onboard.
    Featured Skill Cooking
    Hospitality
    Server
    Customer Service
    Mathematics
    Food & Beverage
  • $25 hourly
    I’m a developer with experience in building websites for small and medium sized businesses. Whether you’re trying to win work, list your services or even create a whole online store – I can help! I’m experienced in HTML and CSS 3, PHP, jQuery, WordpPess and SEO
    Featured Skill Cooking
  • $20 hourly
    Objective Energetic, self-driven young chef, with a flair for creativity and an undying passion for food and people alike. I undertake every task and project with a specific aim in ensuring its completion. I possess a high-level confidence when it comes to work. I firmly believe in a collaborative approach with all role players.
    Featured Skill Cooking
    Quality of Service
    Food
    Construction
    Nutrition
    Construction Monitoring
    Hospitality
    First Aid
    Physical Fitness
    Health & Fitness
    Sports & Fitness
    Travel & Hospitality
  • $20 hourly
    I'm an administrator who cooks immaculately and is fully immersed into the world of voice work. Shuuu! What a mouthful. Allow me to reintroduce myself. I do dabble in all three disciplines, I'd love to do all three professionally, full time.
    Featured Skill Cooking
    Voice-Over
    Customer Service
    Administrative Support
  • $7 hourly
    I have always been driven by a strong work ethic and passion. Whether it was balancing a challenging course load, participating in extracurricular activities, I have always been committed to giving my best effort. My hard work has not only resulted in academic success but has also helped me develop valuable skills such as time management, teamwork and problem solving. I am excited to bring this same level of dedication and commitment to any future endeavours.
    Featured Skill Cooking
    Administrative Support
    Communication Skills
    Social Listening
    Customer Service
    Customer Care
    Microsoft Access
  • $16 hourly
    I'm a captioner that's straight out of university, with skills that range from editing to creative writing. I'm able to transcribe words spoken to text swifty with minimal errors. I pay close attention to detail and found out that is a skill that can elevate the quality of captions. I'm a person who is able adapt and show resilience when working under pressure.
    Featured Skill Cooking
    Acting
    Music & Art Performance
    Slide Animation
    Ghostwriting
    Writing
    Python
    SQL
    Graph & Table Creation
    Language Studies
    Gaming
    Proofreading
    Video Editing & Production
    Editing & Proofreading
    Creative Writing
  • $20 hourly
    I'm a high school graduate that is currently doing professional Cookery but is trying to have a side job to cover up some bills
    Featured Skill Cooking
  • $25 hourly
    I'm A intermediate Web Developer, Data Analyst and A Music Artist. I'm A Developer Still Finding my way in building websites and applications for small and medium sized businesses. Whether you're trying to Overcome Work, List Your Services, or create a new online store, creating your own website or even creating an application tailored for your business needs, I can help. •Knows HTML and CSS3, PHP, jQuery, WordPress, SEO •Familiar with Data Visualization tools like: -Excel -Google Sheets -Power BI -Tableau •I also perform statistical analysis and modeling for any business. • Ghost Writting for musicians. •Lyric Coordination For upcoming artist to write music that sells. • Full Project Management from start to finish. • Regular communication is Vital to me, So let's keep in touch
    Featured Skill Cooking
    Novel Writing
    Songwriting
    Written Language
    Written Comprehension
    Writing
    Graphic Design
    Data Science
    Computer Science
    Typing
    Document Translation
    Translation
    Branding
    Logo Design
    Marketing
  • $25 hourly
    I am an all rounder in management, both knowledgeable and experienced, for small to large business'. Done business management courses through work study programs . Have experience in facilitating training and being able to lead a team. Proficient in all aspects of ADMINISTRATION, OPERATIONS, HUMAN RESOURCE MANAGEMENT of a business. Further to this I have a wide range of skill sets and creative passion as a small business owner of a Printing service and a cook. Providing sublimation and vinyl PRINT ON DEMAND to me customers as well as Generic prints on a wide range of items for community markets. Knows Canva, Cricut Design space and Affinity design. Participated in many festivals Bringing the taste of India to our local community. I have skills that could be absorbed into the catering and event planning sectors as well. Open communication and testing for understanding is key when dealing with people. Each person is unique and Perspectives different, it is easy to get it wrong if the responses are not clarified. I place great importance on communication both verbal and non verbal. My skill sets has a far reach in the job market and partnering with the right company or Employer could be mutually beneficial. I look forward to hearing from YOU so that we can impact positively in the business sector.
    Featured Skill Cooking
    Events & Weddings
    English Tutoring
    Print Design
    Management Skills
    Team Management
    Research & Strategy
    Research Documentation
    Training & Development
    Training Materials
    Clerical Skills
    Retail & Wholesale
    General Transcription
    Financial Policies & Procedures
    Project Management
  • $45 hourly
    I'm a Multi-creative and versatile person. I do Cinematography, I film and edit for your project. • I design posters for events • I also translate
    Featured Skill Cooking
    Live Interpretation
    Tutoring
    Voice Acting
    Acting
    Photographic Film
  • $7 hourly
    Im Phindile Sibisi From South Africa.I have matric Certificate which is Grade 12.I have obtain Educorse online certificates to empower myself.I have obtain *DATA ENTRY COURSE *MICROSOFT WORD BASIC *MICROSOFT EXCEL *MICROSOFT POWER POINT *MICROSOFT OUTLOOK *RECIPTIONIST I able to work online and under pressure,i have problem solving skill im also very good at translating .
    Featured Skill Cooking
    Learning to Rank
    Communication Skills
    Education Presentation
    Score Reading
    Recipe Writing
    Direct Mail
    Writing
    Translation
    Software
    Motivational Speaking
    Audio Speaker
    ReadyTalk
    Teaching English
    CAD & CAM Software
  • $15 hourly
    Motivated leader with expertise in supporting adolescents, youth, and vulnerable populations through community health initiatives and behavior change programs. Seeking a new opportunity to grow and restore my life, learn new things and have comforting and fulfilling conversations with people from different backgrounds.
    Featured Skill Cooking
    Patient Care
    Communication Skills
    Proofreading
    Singing
    Typing
    Microsoft Office
    Data Entry
    Active Listening
    Problem Solving
  • $15 hourly
    I am a very good makeup artist and I'm good at writing too . I am also a photographer 📸 I'm also into fashion and beauty Compassionate and experienced caregiver committed to delivering high-quality care and support to individuals
    Featured Skill Cooking
    Content Writing
    Writing
    Photograph
    Fashion & Beauty
    Photo Editing
  • $45 hourly
    Xavier C. Remote Virtual Assistant I’m a versatile and highly adaptable professional with experience in hospitality, maintenance, electrical assistance, and culinary services. As a virtual assistant, I bring strong organizational skills, excellent communication, and a proactive approach to managing tasks remotely. Whether you need help with email management, scheduling, customer service, or general administrative support, I’m here to ensure your operations run smoothly. - Skills:Business email communication (Google-certified), time management, customer engagement, event coordination, and general administration. - Tools:Proficient in Google Workspace, Microsoft Office, and basic project management tools. - Approach: Regular communication is important to me, so let’s keep in touch to ensure your needs are met efficiently.
    Featured Skill Cooking
    Organizational Structure
    Communication Skills
    Email Marketing
  • $85 hourly
    Im from South Africa and I'm a very good cook I can teach you how to cook and good in : English History Math's
    Featured Skill Cooking
    English Tutoring
    Mathematics
    Live Interpretation
    Tutoring
  • $13 hourly
    PERSONAL STATEMENT AND KEY ATTRIBUTES A Highly motivated self-starter and hard worker who is goal oriented, and I am a very patient person willing to learn new things. Above all being on time is one of my top goals. My hobbies are cooking and listening to music.
    Featured Skill Cooking
  • $25 hourly
    Objective To utilize my skills and grow within the teaching environment.An opportunity to show my love and commitment for teaching as well as to render excellent service ,conduct myself in a professional manner and leave an influential mark.
    Featured Skill Cooking
    Transcript
    Teaching English
    Writing
  • $5 hourly
    I’m a medical Doctor looking for part time job, I master microsoft office. I can teach English. I can help you type documents . I believe I am a helper and can help someone to get out of emergency situation fast. I can translate Russian documents to English.
    Featured Skill Cooking
    Writing
    Communication Skills
    Microsoft PowerPoint
    Microsoft Excel
    Microsoft Word
    Science & Medicine
  • Want to browse more freelancers?
    Sign up

How hiring on Upwork works

1. Post a job

Tell us what you need. Provide as many details as possible, but don’t worry about getting it perfect.

2. Talent comes to you

Get qualified proposals within 24 hours, and meet the candidates you’re excited about. Hire as soon as you’re ready.

3. Collaborate easily

Use Upwork to chat or video call, share files, and track project progress right from the app.

4. Payment simplified

Receive invoices and make payments through Upwork. Only pay for work you authorize.