Hire the Best Dietitians
in Pakistan

PROFESSIONAL SUMMARY Have studied nutrition from Rashid Latif Medical College and have experience of 2 months internships. I want to be part of dynamic and progressive organization that offers challenging working environment where I can utilize my energies and competencies in a positive direction and contribute towards overall objectives of organization. EXPERIENCE SUMMARY * Diet Plans * Clinical nutritional assessment * Weight management * Diabetes management * Hypertension management * Renal management * Keto diets uric acid management

✅ 5+ Years Veteran ✅ Top Rated Seller ✅ 200+ Projects Completed ✅ Dietitian Cookbook/ eBook Writing, Personalized Meal Planning, Ghostwriting, Content Writing, Amazon KDP Formatting, Academic Writing Noted: Some contracts on my profile are still marked as open due to administrative closure delays on the client’s side, despite the work being fully completed. I am actively seeking new projects and have full availability. With over five years of academic and clinical experience as a Dietitian, I have successfully completed more than 250 projects on Upwork, ranging from cookbook writing and recipe development to personalized meal planning, engaging nutrition blogs, research articles, systematic reviews, and meta-analyses. Here is a look at what I can do for you: ✅Ghostwriting/ eBook/ Cookbook Writing, Meal Planning • Cookbook Writing: Tailored for Amazon Kindle • Recipe Development: Covering recipe writing and recipe blogs • Personalized Meal Planning • Nutrition Analysis using NutritionistPro and Cronometer ✅Academic Writing (Research papers, Systematic Reviews & Meta-Analysis) You can count on me to deliver high-quality work every single time, and I'm always happy to tailor my services to fit your specific needs. If you have any questions or just want to learn more about what I offer, feel free to reach out. I'd love the opportunity to work with you! 😊 Why Hire Faheem? ✅Unlimited Revisions ✅Fast Turnaround ✅Excellent communication ✅Client satisfaction ✅ High-Quality work Please look at my Impressive Profile to see my proven skills and exceptional track record. Let's get in touch and discuss your project in detail and see how I can help you with the most convenient and efficient solution that caters to your every need and requirement. Here are some testimonials from satisfied clients: "Working with Faheem was excellent. He was able to make any revisions that I asked for. He was also very kind, easy to talk to, quick, and efficient. Would recommend." "The article is well-written, free of plagiarism, and includes in-text citations from recently published articles. I liked his communication and timely response. Recommended👍." "He did a great job. I like working with Faheem. Very supportive and has great interpersonal skills. Meal plans were planned as I provided instructions. I am thankful to him for quickly delivering the meal plans in good quality. Will work again; recommended." "Excellent." "Thanks for the outstanding work. He has good communication skills and responds very quickly. The meal plan is made according to the requirements, and I really enjoyed working with him and will work with him again." "Faheem was very responsive and helpful. His work was well-done and delivered on time. I will work with him again!" If you have any questions or need further information, please don't hesitate to reach out. Looking forward to hearing from you! 😊 Best Regards; Faheem M. For Upwork Basic Search: Blog Content, Health & Fitness, Ebook Design, Recipe Development, Proofreading, Book Writing, Amazon KDP, Kindle Direct Publishing, Ebook formatting, Cookbook, Academic Writing, Research writing

I am a Registered Nutritionist-Dietitian with a diverse background in clinical nutrition, sports nutrition, private practice, and home health visits. Being a native Urdu speaker and fluent in English, I am a fully bilingual professional, making me an ideal choice for clients across different regions and languages. 🔍 My Specialties Include: ✅ Custom Diet Plans: For weight loss, weight gain, and specific health conditions ✅ Sports Nutrition: Fueling athletes for optimal performance ✅ E-book Creation: Informative guides and recipe books with nutrition facts labels ✅ Food Blog & Article Writing: SEO-friendly, engaging and accurate nutrition content ✅ Instagram Infographic Content: Creative and informative designs for health pages ✅ App Content Writing: Content development for nutrition/medical apps ✅ Professional Feedback: Insightful reviews and suggestions for nutrition apps 🛠 Tools & Software I Use: Canva – for visual content, eBooks, and infographics MS Word / Google Docs – writing, formatting, and editing Nutritics / MyFitnessPal / Cronometer – for nutrition calculations KDP / Canva Pro – for publishing and designing eBooks Grammarly / Hemingway – for content polishing and clarity Notion / Trello – for project organization and collaboration 💡 Why Work With Me? 🧠 In-Depth Knowledge: Strong academic and clinical foundation 🌍 Bilingual Advantage: Fluent in both Urdu and English ✍️ Versatile Writer: From diet plans to eBooks to digital content 📦 Detail-Oriented: Every project is approached with professionalism 🎯 Client-Focused: My goal is to deliver clear, accurate, and practical nutrition solutions Let’s work together to create impactful nutrition content, tailored diet plans, or engaging health-related digital resources. 📩 Feel free to invite me to your project or send a message to discuss your needs!

Hi there, Are you also tired of trying diets that never seem to work? Let’s transform your body, boost your energy, and create results that actually last. I am a certified dietitian specializing in personalized diet and meal plans to help clients achieve their health goals. I have helped dozens of people with weight loss, weight gain, and overall wellness, as well as managing conditions like PCOS, diabetes, and other lifestyle related health challenges. I also have a very good experience in child nutriton as well. I also work with clients on sports nutrition and bodybuilding, creating practical, tailored plans that fit their lifestyle and goals. I provide guidance on meal planning, healthy snacks, and balanced diets to make nutrition simple and enjoyable. Outside of nutrition, I enjoy experimenting with healthy recipes, trying new nutritious snacks, and exploring creative hobbies like painting, graphic designing and hand embroidery, which adds a creative touch to the plans I design. Services I Offer: 1. Personalized diet plans for weight loss, fat loss weight gain, or overall wellness. 2. Customized meal plans for busy lifestyles or specific goals. 3. Nutrition guidance for PCOS, diabetes, and other lifestyle-related conditions. 4. Sports nutrition and bodybuilding diet plans to support muscle gain and performance. 5. Healthy snack planning and portion guidance. 6. Weekly or monthly meal prep guidance. 7. Calorie and macronutrient calculation tailored to individual goals. 8. Advice on balanced diets, nutrition tips, and lifestyle changes. Stop guessing what to eat and get a clear, personalized plan that delivers results.

Hi! I’m the dietitian who doubles as a writer, triples as a designer, and secretly moonlights as a full-time nutrition geek. I’m Fozia – a clinical dietitian, content creator, and visual storyteller all in one. I hold a Doctor of Dietetics and Nutritional Sciences (DDNS) degree, and I’ve been helping people understand their health – and love their food – for over five years now. I’m currently doing an MPhil in Human Nutrition and Dietetics – because clearly, one five-year degree, five years of clinical practice, and a deep emotional connection to fiber weren’t enough. In between obsessing over micronutrients and USDA databases, I’ve coached clients, written wellness content that doesn’t sound like a side effect warning, built nutrition tools from scratch, and yes – worked with the World Food Programme (don’t worry, I’ll casually drop that in every conversation forever 💅). These days, I’m out here designing meal plans people actually want to follow, making magnesium sound cooler than it has any right to be. And yes, I also design beautiful, easy-to-follow ebooks, brochures, meal templates, and client handouts – because food is visual, and so is learning. So what can I help you with? Glad you asked! Meal Plans & Nutrition Guidance ✦ Custom diet plans for weight loss, weight gain, or maintenance ✦ Medical nutrition therapy (MNT) for conditions like diabetes, PCOS, hypertension, IBS, etc. ✦ Specialized diets: Mediterranean, DASH, gluten-free, keto, plant-based, low-FODMAP ✦ Pediatric, geriatric, and maternal nutrition plans ✦ Real-life, actually-doable meal plans Recipe Work & Food Analysis ✦ Original recipe development based on health goals or diet type ✦ Nutritional analysis (macro/micro breakdowns) ✦ Recipe reviews and optimization ✦ Nutrition labels and food product reviews ✦ Classic or cultural recipes adapted for health-conscious living Writing That Doesn’t Put You to Sleep ✦ Blog posts, articles, eBooks, and educational content ✦ SEO-friendly content that ranks and resonates ✦ Cookbooks and health guides ✦ App copy, product descriptions, wellness emails – you name it ✦ Translating research into digestible info for general audiences ✦ Professional ghostwriting (I keep your voice, not the credit 😉) Design for Health & Nutrition Projects ✦ Meal plan templates, habit trackers, journals, and visual guides ✦ Eye-catching ebooks, cookbooks, and presentation slides ✦ Editable flyers, handouts, and nutrition brochures ✦ Fully designed client education tools and printables Database & App Nutrition Work ✦ Creating food entries with accurate nutrient info ✦ Creating or cleaning up food and nutrient databases ✦ Meal & snack tagging, portion mapping, and nutrient tracking ✦ Diet recall and Food Frequency Questionnaire (FFQ) tools ✦ Helping nutrition-based apps speak "dietitian" ✦ Designing user-friendly nutrition questionnaires and food logs Consulting & Project Support ✦ Nutrition consultant for health brands and wellness startups ✦ MNT resource development for clinics or telehealth platforms ✦ Collaborating on public health projects or nutrition research ✦ Research assistance and academic collaborations ✦ Support for digital platforms that need real dietitian expertise ✦ Nutrition content planning for wellness brands My style is like your favorite meal – balanced, approachable, and satisfying. I love the science, but I love translating it into normal-person language even more. Because if no one wants to read it, follow it, or eat it without gagging… what’s the point? Drop me a message – whether you’ve got a detailed plan, a half-baked idea, or just a scribble on the back of a coffee receipt. I’d love to help bring it to life.

I help busy individuals achieve sustainable weight loss, manage health conditions, and build better eating habits without restrictive diets. I assist clients of all ages through healthy meal plans, coaching advice, and practical support including detailed grocery setup and shopping strategies to ensure your success. Note: Design services are available as a value add for clients needing wellness content visuals. NUTRITION COACHING & MEAL PLANNING • Custom Diet Plans: Weight loss, weight gain, muscle gain, and maintenance. • Accountability: Regular check-ins, habit tracking, and ongoing support. • Specialized Diets: Gut health, Keto, vegan, gluten free, PCOS, thyroid. • Grocery Setup: Detailed shopping lists, grocery ordering and organization, and budget friendly shopping strategies. • Medical Nutrition Therapy (MNT): Evidence-based interventions for diabetes, hypertension, and cardiovascular disease. • Life Stage Nutrition: Pediatric, geriatric, and maternal nutrition plans. • Sports & Fitness Nutrition: Fueling strategies for athletes and active lifestyles. • Diet Analysis: Full macro/micro analysis with actionable optimization steps. COACHING PLATFORMS (EVERFIT & TRAINERIZE) • Building client meal plans & programs in Everfit and Trainerize. • Nutrition tracking, habit goals & daily check-ins. • Recipe and meal libraries inside coaching platforms. RECIPE DEVELOPMENT & FOOD ANALYSIS • Healthy recipes for any goal (weight loss, muscle gain, gut health). • Full macro & micro nutritional analysis. • Recipe review, optimization & label review. • Cooking guidance, techniques, swaps & meal-prep tips. DESIGN FOR WELLNESS BRANDS • Meal plan templates, habit trackers & journals. • Ebook, cookbook & program layouts. • Branding & visual identity (logos, color palettes, typography). WHO I WORK WITH • Individuals seeking better health through personalized nutrition • Anyone looking for an accountability coach to stay consistent and on track with their goals • Health & fitness coaches growing their brand or online programs • Fitness coaches needing nutrition programs for their clients. • Nutritionists needing visuals, branding or meal plan designs • Wellness startups & businesses needing content + branding Ready to Begin? Let’s connect to explore how we can achieve your goals together. I’m available to start immediately.