I'm looking for a content execution partner for an initial 30-day sprint, with the potential to grow into an ongoing engagement if it's a strong fit for both of us. About Change Coaches: Change Coaches is an executive coaching and leadership development firm. I'm the author of the award-winning Leading Below the Surface and the creator of Coaching Below the Surface (CBTS) — an ICF-approved coach training program for coaches and leaders. We work with coaches, leaders, and organizations navigating change, leadership development, and what it means to lead in the age of AI. The Goals: This isn't about posting content for the sake of it. We have two clear outcomes we're working toward: 1. Fill our September CBTS cohort — driving awareness, engagement, and warm leads from coaches and leaders who are ready to go deeper in their practice 2. Position Change Coaches as a strategic partner for organizations — building brand authority and inbound interest for enterprise coaching and leadership development work Everything we create should be working toward one or both of these goals. What I'm looking for: A hands-on partner who can execute AND think strategically about what's actually moving the needle. Not just someone who edits videos, but someone who understands content as a conversion tool and can help me track and adjust in real time. Specifically: - Short-form video editing for Instagram Reels and YouTube Shorts (captions, text overlays, hooks optimized for retention and discovery) - Repurposing existing content — webinar recordings, podcast episodes, on-camera clips — into intentional short-form content - I will film one new on-camera video per week to add to the queue - A clear plan at the start of the sprint tied to our two goals above - Weekly performance check-in — what's working, what isn't, what we adjust - Simple tracking of key metrics (followers, engagement, DMs, link clicks) so we know if we're moving toward the goals Budget: $1,500 for the 30-day sprint The 30-day sprint model: I want to start with a focused 30 days of execution and testing. After that, we evaluate together: what worked, what we'd do differently, and whether an ongoing partnership makes sense. I'm looking for someone genuinely invested in results, not just deliverables. Ideal fit: - Strong short-form video editing skills with real results to show - Experience in the coaching, leadership, or thought leadership space is a strong plus - Understands content strategy as a growth and conversion tool - Proactive communicator who flags things, suggests ideas, and doesn't wait to be asked - Comfortable in a fast-moving, iterative environment To apply, please share: 1. Examples of short-form content you've created, ideally in a similar niche 2. Your approach to a 30-day sprint — how do you ensure we're working toward real outcomes, not just output? 3. Your rate and availability

I'm a wellness coach based in the Baltimore area, currently completing my Wellcoaches certification and building my brand, Consistently Her, for women who feel overlooked by mainstream wellness spaces and overwhelmed by being perfect when consistency builds better results over time. My own journey includes losing over 90 pounds and reversing Type 2 Diabetes into remission in 1.5 years, along with a major career rebrand, burnout recovery, and a late neurodivergent diagnosis. These experiences shape my coaching and the content I want to create, with a focus on helping women managing chronic conditions like T2D and PCOS build sustainable habits without diet culture or quick fixes. I have ideas, content pillars, and a clear brand voice, but I'm stuck on execution and getting overwhelmed trying to plan and post consistently. I'm looking for a single 60-90 minute strategy session with an experienced social media/content strategist who works with coaches or wellness professionals. In this session, I'd love to walk away with: - A clear content plan or framework I can actually follow (30-60 days) - Guidance on which platforms and content types to prioritize right now - Practical tips for staying consistent without burning out If it's a good fit, I'm open to extending into ongoing support. Ideal experience: - Background working with coaches, wellness professionals, or personal brands/influencers (not just businesses/products) - Experience in health transformation, weight loss, wellness, health, or similar niches is a strong plus - Can speak to realistic growth strategies and community creation, not follower-count promises

Position: Creative Director / Content Strategist Location: Remote Hours: Part-Time / Ongoing Compensation: Based on experience We’re looking for a Creative Director to help guide the creative vision and content strategy behind a growing personal brand and media operation. This role is not primarily focused on editing. Instead, you’ll help maximize content performance by planning filming days, organizing content assets, maintaining brand consistency, and ensuring our content supports a larger story and timeline. Primary Responsibilities 1. Maximize Filming Days • Help plan and direct content capture during batch filming sessions • Identify the highest-value shots, scenes, and moments to capture • Research trends and recommend content opportunities before filming • Ensure filming days generate enough assets for future content needs • Think strategically about content before it is ever edited 2. Content Planning & Asset Management • Review footage and content libraries • Organize assets into content calendars and production schedules • Determine which assets should become reels, stories, YouTube videos, carousels, or other content formats • Hand off organized content plans to editors, graphic designers, color graders, and the production team 3. Brand Consistency • Ensure content remains aligned with brand identity, voice, and positioning • Review content direction and maintain quality standards across platforms • Help prevent content from drifting away from the overall brand message 4. Story & Timeline Development • Help define and refine the long-term brand story • Ensure content supports larger business, personal brand, and community goals • Create content plans that build momentum over time rather than treating each post as a standalone piece of content • Identify opportunities to improve audience retention, engagement, and overall brand impact Requirements • Strong understanding of social media content strategy • Experience managing content calendars and creative workflows • Strong understanding of Instagram, TikTok, YouTube, Facebook, and creator ecosystems • Ability to identify trends and adapt them to a brand • Excellent organizational and communication skills • Ability to think strategically about content, storytelling, and audience growth Preferred Experience • Personal brands • Entrepreneurs and creators • Lifestyle content • Travel content • Business and educational content • Content production systems • Creative direction and brand development To Apply Please provide: 1. Relevant experience 2. Portfolio or examples of brands you’ve worked with 3. Any content calendars, content strategies, or creative systems you’ve built 4. Availability 5. Expected rate We’re looking for someone who can think beyond individual posts and help build a long-term content engine that grows the brand, maximizes filming opportunities, and keeps the entire content operation aligned.

Seeking a Facebook Ads expert to help generate consistent, qualified leads for our bladder incontinence program through complimentary Discovery Visits. Experience with lead generation, healthcare, wellness, or women's health marketing is preferred. Our ad management budget is up to $400/month, and we're looking for someone who can help create a reliable, predictable stream of new patient inquiries.

We are seeking a skilled Facebook Advertising Specialist to help us optimize and manage our Facebook ad campaigns. We post quite often but don't think we are doing it quite right because our leads seem to be low to non existent. We would also like to be taught how to properly use ads manager. The ideal candidate will have experience in creating and executing successful ad strategies, analyzing performance metrics, and making data-driven decisions to improve ad effectiveness. If you have a strong understanding of Facebook's advertising platform and a proven track record in driving results, we would love to hear from you.

Description About Lowen Construction Lowen Construction is a growing commercial general contractor specializing in multifamily, senior living, commercial, and renovation projects throughout the Midwest. We are built around radical transparency, strong relationships, and an owner-first approach to construction. As our company continues to grow, we are looking for a long-term marketing partner who can become an extension of our leadership team. This is not simply a social media management role. We are looking for someone who enjoys building brands, telling authentic stories, and helping professional service companies grow. Initially, this will be an ongoing engagement of approximately 10 to 15 hours per month with the opportunity to expand over time. Responsibilities Website Keep our website current by adding projects, team members, news, and service offerings. Help manage our transition from Lowen Companies to Lowen Construction. Recommend improvements to website organization, user experience, and SEO. Content & Communications Create LinkedIn content for both our company and executive leadership. Write project spotlights, employee features, company updates, and recruiting content. Help establish a consistent voice across all marketing communications. Marketing & Design Design capability statements, project sheets, proposal graphics, presentations, and other marketing collateral. Maintain consistent branding across all digital and print materials. Assist with occasional marketing campaigns, event materials, and recruiting initiatives. Strategy Bring ideas, not just execution. Identify opportunities to better communicate our work, culture, and expertise. Help us continue building a professional, recognizable brand as the company grows. Qualifications We're looking for someone who has: Experience marketing professional service businesses, preferably in construction, commercial real estate, architecture, engineering, or development. Strong writing and storytelling abilities. Experience managing websites (WordPress, Webflow, or similar platforms). Graphic design experience using Adobe Creative Suite, Canva, or similar software. Experience creating engaging LinkedIn content. Excellent communication skills and attention to detail. The ability to work independently while collaborating closely with leadership. What Success Looks Like Six months from now, success would look like: Our website accurately reflects who we are and the projects we're delivering. Our LinkedIn presence consistently showcases our people, expertise, and culture. Our marketing materials have a polished, professional appearance. Leadership spends less time creating marketing content because there is a repeatable process in place. Our brand continues to evolve in a way that reflects the quality of our work. To Apply Please include the following with your proposal: A brief introduction about yourself. Examples of websites or brands you've helped manage. Examples of LinkedIn or content marketing you've created. Your hourly rate and general monthly availability. Your portfolio or work samples. If you joined our team next month, what would be the first three things you would do?

Marketing & Events Coordinator Are you a master of community-building with a passion for Pilates? Perfect Posture Pilates in Astoria is looking for a creative, high-energy Marketing & Events Coordinator to turn our studio into the neighborhood’s favorite wellness destination. If you know how to stop a scroll with a reel and throw a “Mat & Mimosas" event that people talk about for weeks, we want you on our team. The Role: - Create: Design and execute a monthly calendar of events, workshops, and local partnerships. - Engage: Manage our social media presence, capturing our peaceful and healing “vibe" through high-quality photo and video content. - Connect: Build relationships with local businesses for cross-promotional opportunities. - Grow: Drive studio membership through clever digital campaigns and grassroots community outreach. Logistics: - Type: Part-time (up to 15 hours per week). For 3 months as a trial , If the right fit we can discuss more opportunities - Location: Hybrid. Most work is remote, but you must be available for at least two onsite photo/video shoots per month (2–3 hours each) at both Astoria studio locations. Who You Are: - A classy social butterfly who thrives on making people feel welcome. - A savvy digital storyteller with an eye for aesthetic branding and capturing movement. - Organized, proactive, and obsessed with the details of event planning and execution. - Deeply passionate about Pilates and wellness industry. Requirements: Have your own LLC looking looking to build a strong client base with local small businesses . - At least 3 years of experience in event planning and video content creation within the wellness field. - Expertise in Canva, MBO a huge plus , Instagram, Tick/ Tok and MailChimp, Zip-Cut +other editing apps . - Strong writing, marketing , PR and video editing skills. - Must be a resident of NYC (Manhattan or Queens preferred for proximity to Astoria). - Must have 3 professional references and a portfolio of client work. Who you are NOT: -A dancer and/or actor in pursuit of landing a professional performance contract . :) As much as we love performers, we are looking for a serious and reliable, professional event planner / and content creator marketing wiz. How to Apply: Ready to move with us? Apply today through Upwork and we will contact you for next steps!

Virtual Assistant & Content Coordinator (Remote, Part-Time) Location: Remote Hours: Approximately 5 hours per week to start About the Opportunity I am growing a coaching business transitioning to clinical mental health therapy serving a unique population of BIPOC women healing from specific forms of childhood trauma. My content focuses on mental health, trauma recovery, personal development, and cultural empowerment. I am are seeking a reliable, creative, and highly detail-oriented Virtual Assistant & Content Coordinator to support our social media presence and monthly newsletter. This position is ideal for someone looking for flexible side income while contributing to meaningful, mission-driven work. This role starts at approximately 5-10 hours per week, with significant room for growth for the right person. Weekly expectation would be: 4 carousel posts 12 single-slide text posts 12 text-overlay reels What You'll Be Doing Content ideas, messaging, scripts/prompts, and source materials will be provided. This is not a content strategy role. Instead, you will help transform existing concepts into polished, professional posts and newsletters using templates and design guidance that are aligned with our brand voice and audience. Responsibilities include: Editing and updating Canva templates using provided notes and content Creating social media graphics and carousel posts Formatting and scheduling content Publishing content across: Instagram TikTok Facebook Reddit Assisting with the preparation and formatting of a monthly email newsletter Maintaining content calendars and scheduling systems Supporting occasional administrative and content-related projects Required Skills Advanced Canva experience (this is a core requirement) Experience using Google docs/sheets Experience posting and managing content on Instagram, TikTok, Facebook, and Reddit Strong written communication skills Excellent attention to detail Ability to follow brand guidelines and instructions closely Reliable, organized, and self-directed work habits Who Will Thrive in This Role This position is a great fit for someone who enjoys taking existing ideas and turning them into polished, engaging content. I am looking for someone who understands that effective content should feel authentic and human. While AI tools may be used for support, it is essential that final content does not sound robotic, generic, or AI-generated. Attention to tone, voice, formatting, and audience connection is extremely important. The ideal candidate is: Consistent and dependable Detail-oriented Creative without needing constant direction Comfortable receiving feedback Interested in mental health, coaching, healing, and community-building work Growth Opportunities This role offers growth potential. Team members who demonstrate initiative, reliability, and strong results may become eligible for: Additional hours Performance-based bonuses tied to audience growth and engagement Expanded responsibilities Sales, creative and admin opportunities within the business Commitment to Representation Our audience is primarily composed of women from a specific BIPOC background. Candidates who understand and can authentically communicate with these audiences are strongly encouraged to apply. BIPOC women are especially encouraged to submit an application.

Excellent communication skills a must. High level organizational skills a must. High level experience and understanding of marketing a must. Prefer someone located in Southern California but not a must. We are a startup nutraceutical supplement business. The potential is tremendous. We prefer someone who has the mindset that they want to stay and help grow the business.

I'm looking for someone with experience and interest in helping me promote a blog website with personal essays. The target audience is middle-aged women with varied topics such as divorce, parenting, health, loss, daily life and transitions. I have a simple Squarespace website already built with 23 published posts, but need help with SEO optimization and reaching out to communities through social media, most likely Pinterest, Facebook, possibly Instagram and Threads, as well as setting up and designing emails. I write all the blog posts, but need someone to create the graphics and posts, send to me for approval, and then schedule the postings. I am thinking to promote at least one blog post per month and have several already published to start with. I need someone knowledgable in SEO optimization, how to effectively create campaigns in Pinterest, FB and IG, with a good eye for design. I am not currently seeking revenue from this project, but to get the essays in front of readers, ideally driving them to my website to comment and engage about the content.