Hi! I’m Aimara — Certified Physical Education teacher, Personal Trainer, Stretching Coach, and Nutrition Coach. 🌱💪 As an athlete, I played competitive field hockey for 17 years 🏑 and now I’m passionate about outdoor sports, especially climbing 🧗🏻‍♀️. With 6+ years of experience coaching in gyms and online, I help people build strength, mobility, and energy through personalized and motivating programs. I work with people of all fitness levels: • Older adults who want to stay active 👵🏼👴🏼 • People aiming for weight loss ⚖️ • Athletes seeking performance improvement 🏃🏻‍♀️ • Individuals recovering from injuries 🩹 ✨ What I offer: • Customized workout plans (gym, home, or outdoors) 🏋🏻‍♀️ • Online 1:1 coaching with high-quality setup (HD camera, tripod, mic, clear space) 🎥 • Stretching & relaxation classes 🤸🏻‍♀️ • Strength, mobility & functional training 🔥 • Guidance in English or Spanish 🌍 • Video tutorials & supportive follow-ups 🎬 ⚡ My coaching style: • Clear explanations to ensure proper posture and prevent injuries 🧍🏻‍♀️ • Organized and efficient (Trainerize, Notion, Excel, Google Calendar) 📊 • Empathetic and supportive — I take care of your body and guide you step by step 🤝 • Friendly and motivating — I’ll push you when you need it the most 🚀 Training with me is structured, supportive, and sustainable — movement that empowers both body and mind. 🌟

Hi I'm a ISSA Certified Personal Trainer, Online Coach and Nutrition Coach for 11 years I started as a Full Time Trainer at Fitness First Philippines and decided to be Freelance Trainer and Online Coach I'm also a athlete competing in Mens Physique Bodybuilding. I conduct 1 on 1 Personal training and Virtual/Video Coaching I specialize in Fat Loss, Weight loss, Muscle Gain, Muscle toning, Strength, Conditioning, Trx, Kettlebell, Functional training, Group exercises, Body weight, Abs exercises, Home or Gym workout, Boxing, Muay thai and many more. I can offer you: •Meal/Nutrition plan- Structured list of food chart tailored for your fitness goals with calorie count. •Customized Training program for your desired Goals (I will send workout videos for exercises you don't know how to execute) •1on1 Personal Coaching/ Unlimited Communication (weekly weigh ins with monthly progress photos) (Motivational messages) •Supplement Guide/ Cardio Training Protocol I love fitness its always my passion to help people and get connected to their goals in fitness also in life, I treat all my clients as my family. My goal is to motivate and inspire many people to live a healthy lifestyle. If you have any questions Feel free to Message me and Let's work together and get to your Goals!

As a personal trainer, I have a deep passion for helping people achieve their fitness and wellness goals. I have been working in the fitness industry for several years and I have gained a wealth of knowledge and experience in the field. I am dedicated to providing personalized and effective training programs that are tailored to meet the unique needs of each and every client. One of my greatest strengths is my ability to create personalized and flexible training plans that are tailored to the client's schedule, preferences and fitness level. I understand that each person is unique, and I work closely with my clients to create a plan that is tailored to their specific needs and goals. Whether you're looking to lose weight, gain muscle, improve your posture or increase your overall fitness and function, I am confident that I can help you achieve your goals. I have a strong background in functional training, resistance training, cardio and High-Intensity Interval Training (HIIT) and I am able to provide guidance on proper nutrition and dieting. I am also able to help clients with different ages, fitness levels and have helped them achieve their goals successfully. Another key strength of mine is my ability to communicate effectively and provide clear and concise instructions. I make sure that my clients understand the reasoning behind each exercise, and how to perform it properly. This not only helps them to achieve their goals more effectively, but also helps to prevent injury. I have relevant certifications in personal training, and have completed relevant education, which allows me to stay up-to-date with the latest techniques and trends in the fitness industry. I am always looking for ways to further my knowledge and stay current in the industry. In addition to my experience and qualifications, I am also a highly motivated and results-driven professional. I am committed to providing the highest level of service and support, and I am always available to answer questions and provide guidance. I believe that a positive and supportive environment is essential to achieving success in fitness, and I strive to create a welcoming and inclusive atmosphere for all of my clients. I am available to start working with clients right away, and I am fully committed to seeing them succeed in their fitness goals. If you're looking for a personal trainer who has the skills and experience to help you achieve your fitness goals, I would be honored to work with you. If you have any questions or would like to schedule a consultation, please don't hesitate to contact me.

🌟Profile Snapshot: 🌟 1. Former Top-Rated Plus Freelancer on Upwork ⭐🚀 2. Founder of Ripple Effect Global 🌟🏆 3. Co-Founder and Partner at of LugalTech 🌟🏆 4. Leadership Development Consultant 🌍📈 5. Designed Instructional Materials for Global Clients 📚🌐 6. Coaching Clients in 15+ Countries 🌍🎯 7. Worked with C-Level Clients 🏢💼 8. Received Rewards from Clients After Achieving Their Goals 🎁🌟 9. Trained AI Models for Self-Help with SCALE AI 🤖🌟 10. Podcast Host for LinkedIn Audience 🎙️👥 Are you struggling to create engaging training materials, navigate your career path, leverage AI for self-help, or find insightful content on leadership and well-being? 🌟 With over 14 years of experience in Instructional Design, Life and Career Coaching, and more, I specialize in delivering impactful solutions across various domains. My diverse expertise allows me to address multiple needs, ensuring comprehensive support for individuals, teams, organizations, and communities. Here’s how I can help you: 1. Instructional Design: I craft customized workbooks, manuals, guides, and slide decks that are engaging and effective, using the ADDIE model and Bloom’s Taxonomy. 📚📝 2. Life and Career Coaching: I offer personalized coaching that helps you achieve your personal and professional goals, leveraging proven frameworks like GROW and DARE. 🌟🎯 3. Training AI on Self-Help: I design AI-driven solutions to enhance self-help resources, providing innovative tools and strategies for personal development. 🤖💡 4. Podcast Host: I share insights on leadership, workplace, and well-being through my podcast on LinkedIn, engaging a following of over 34,000. 🎙️📈 Ready to transform your training materials, achieve your career goals, or explore cutting-edge self-help solutions? Let’s connect and create impactful experiences together! 📞✨ Best regards, Farhan Ali Jamali Global Coach | Instructional Design | AI Trainer (Self-Help) | Podcast

I build VR training simulators and immersive real time applications for companies that need their workforce trained faster and safer than classroom methods allow. Meta Quest, Unity, and Unreal Engine, 6+ years, 6,400+ hours on Upwork at 98% Job Success. Some of the work I have shipped: • Scamper, a PCVR game shipped on Steam and Meta Quest, the store page is linked in my portfolio below • VR driving simulator for fleet driver training, deployed across an 853 truck fleet for a North American logistics operator, with 70%+ improvement in skill retention over classroom training • Roof installation VR training built on Meta Quest with real time placement feedback, the client review for it is in my work history below • EMT emergency response VR simulation for medical skills training • VR safety training in production use for construction, confined space entry, and work at height programs • AR training and visualization apps for electrical components and infrastructure planning, in my portfolio below My focus is training that actually transfers, procedure steps that mirror the real task, interaction design that builds muscle memory, and performance tracking so managers can see who is ready for the field. On the technical side that means clean architecture, Quest native optimization, and multiplayer when training needs more than one role in the scenario. Stack: Unity, Unreal Engine, C#, C++, Meta Quest, OpenXR, AR Foundation, ARKit, ARCore, Photon, Mirror, Netcode, WebGL, Firebase, PlayFab, REST APIs. Certified: Unity Certified Professional Programmer, Meta AR Developer Professional Certificate. If you are building VR training, a simulator, or an immersive enterprise application, send me what you are trying to teach and I will show you the closest thing I have already built.

Hello, I'm Muiz with a Dual Diploma in Advanced Fitness and a Certified Nutrition Expert , Fitness Trainer, and passionate Coach. I also hold Diploma in Diet Planning. I specialize in providing expert diet plans, workout regimens, and personalized training. With a diverse background in culinary arts, I also craft delectable recipes from various cuisines. My Diplomas & Certificates : Internationally Accredited by the following organizations: - The CPD Standards - NASM (National Academy of Sports Medicine) - AFAA (Athletic & Fitness Association of America) - IOATH (The International Association of Therapists). I offer full support, guiding you every step of the way on your fitness journey. Moreover, I provide comprehensive supplement guidance, recommending the right supplements to complement your diet and training program for optimal results. Additionally, I offer consultations to understand your unique needs and preferences, tailoring a fitness plan that aligns perfectly with your goals. Don't hesitate to reach out with any queries; I'm here to support you on your path to a healthier, happier lifestyle. The following are my services : ✅ Tailored diet plans to meet individual goals. ✅ Expert in Trainerize, PT Distinction, MyPThub ,EverFit and MyFitnessPal ✅ Customized workout plans designed for specific needs. ✅ Offering consultations to understand client requirements. ✅ Providing personalized training sessions for effective results. ✅ Crafting unique and delicious recipes to support health goals. ✅ Specialized plans to assist in achieving weight loss objectives. ✅ Comprehensive programs designed to facilitate healthy weight gain. ✅ Targeted plans for effective fat loss strategies. ✅ And much more, catering to a variety of fitness and health needs. ✅ Virtual 1-1 / Group Sessions. My Story: I was once a skinny-fat guy, weighing over 100 kilograms, struggling to understand how to lose weight and shed unwanted fat. It took me three challenging years to transform my physique. This journey was a crash course in learning how the body functions and responds to exercise and nutrition. Having achieved my dream physique, I realized the power of practical knowledge gained through firsthand experience. I know the struggles and obstacles individuals face when pursuing their fitness goals. Now, I'm committed to helping thousands of people worldwide turn their fitness dreams into reality. I believe that someone who's been through the transformation process can offer unique insights and empathetic support. I'm here to provide guidance, motivation, and the knowledge I've gained to help you become a healthier and more confident version of yourself. Your fitness journey is worth every step, and I'm here to guide you along the way.

I help organizations, educators, and course creators turn complex ideas into clear, engaging, and effective learning experiences that actually work. With experience delivering 50+ online courses and training programs, I specialize in instructional design, curriculum development, and eLearning course creation that supports real learning outcomes—whether for higher education, corporate training, coaching programs, or digital products. My approach goes beyond visuals or platforms. I focus on learning structure, learner engagement, and measurable results, ensuring each course is easy to follow, meaningful, and aligned with your goals. What I Help You Build • Online courses and training programs • Instructional design and curriculum development • Lesson plans, learning objectives, and assessments • Training presentations and facilitator-ready materials • eLearning content structured for clarity and retention • LMS setup, course upload, and learning experience optimization Platforms & Tools I work confidently across leading learning platforms and authoring tools, including Kajabi, Thinkific, Teachable, LearnWorlds, Podia, Articulate 360, Canva, and modern LMS systems—selecting the right tools based on your needs, not trends. Who I Work With • Corporate teams and HR/L&D departments • Higher education and professional training providers • Coaches, consultants, and subject-matter experts • Organizations building scalable learning programs Why Clients Work With Me • Proven experience delivering complete learning programs • Strong instructional design foundations—not just content creation • Clear communication and structured project delivery • Learning experiences designed for engagement, clarity, and impact Exceptional learning experiences don’t happen by accident—they’re intentionally designed. 💬 If you’re looking for a reliable instructional designer to help you plan, structure, or build your course or training program, let’s discuss your goals and the best path forward.

I help companies turn messy processes and scattered knowledge into clear, scalable learning that actually changes behavior. If your training feels confusing, outdated, or hard to maintain, I fix that. With 10+ years in learning & development, including 5+ years focused specifically on instructional design and learning experience design (LXD), I don't just build courses, I analyze what isn't working and design a better way to teach it. My background started in training delivery and HR-side learning roles, which means I design with a real understanding of how content actually lands with learners, not just how it looks on paper. I work across the full learning cycle: training needs analysis, content architecture, scripting, visual design, and LMS setup, turning scattered SME knowledge into structured, learner-centered e-learning. I've also led content production workflows, coordinating instructional design, video, and graphic teams to keep training programs consistent, on-schedule, and pedagogically sound — so I bring both hands-on execution and the ability to oversee larger training initiatives end to end. My toolkit: Articulate Rise, Kajabi (including custom HTML/CSS for branded, polished builds), TalentLMS, Tekmatic, Trainual and others. What clients come to me for: +Training needs analysis that identifies the real problem before building a solution +Courses that feel polished, modern, and easy to understand +Workbooks, lesson guides, and scripts that elevate the learning experience +LMS organization that finally makes sense to learners and admins +Oversight and coordination of larger training programs and content production pipelines If you're looking for someone who can analyze your training gap, design the fix, and bring it to life with zero chaos, let's talk.

I believe teams do their best work when three things come together: solid project structure, smart workflows, and people who actually know how to use their tools. That's the lens I bring to every client engagement. I'm an Asana Consultant and Workflow Architect with 10+ years of Asana implementation and a Master's in Organizational Leadership. As a Certified Asana Service Provider, I work with teams and organizations to design systems that stick — not just technically, but operationally. My work goes beyond tool configuration. I design workflow architecture across departments and systems, map how work travels between people and teams, and build the structures that make Asana useful for everyone — not just the project managers. My clients come away with cross-functional workflows that used to feel chaotic running smoothly, cleaner project structures their teams can maintain, and systems that scale as they grow. Some engagements are complex builds; others are focused fixes with a quick turnaround. I also believe that personal productivity and team workflows are inseparable. When individuals know how to use Asana well, the whole team works better together. That's why my implementations are adoption-focused by design — training, onboarding, and habit-building are built into the process, not tacked on at the end. WHAT I WORK ON Workflow architecture and system design · Portfolio structure and governance · Operational diagnosis and process redesign · Asana implementation and configuration · Team and super-user training · PM 101 virtual workshop · Multi-system integrations (HubSpot, Zapier, and others) WHO I WORK WITH Teams, departments, and executives at organizations who are serious about improving how work gets done. I'm also the author of Practical Productivity, simple habits for busy humans. If Asana isn't working the way it should — or you're starting fresh and want to do things right — let's talk!

You have enough on your plate with your business, and life responsibilities. I act as your 'Director of Performance,' handling every technical variable of your training and nutrition so it’s one less thing you ever have to think about.