Hello! I’m Maria Camila Tabares, a bilingual Psychologist & Executive Assistant with experience supporting individuals and organizations through both mental health services and administrative solutions. I bring empathy, adaptability, and strong organizational skills to every project. Here’s what I do best: - Mental Health Support & Coaching: Psychological counseling, Cognitive Behavioral Therapy (CBT) strategies, stress management, and psychoeducational workshops. - Executive & Virtual Assistance: Calendar and email management, scheduling, research, data entry, and professional communication. - Organizational Well-being: Designing and implementing workplace climate initiatives, training programs, and team-building activities. - Event Planning & Logistics: Coordinating events, workshops, and projects with attention to detail and efficiency. Why work with me? - Professional background in Psychology with additional certifications in CBT and Psychological First Aid. - Experience in both clinical and organizational settings, combining people-centered care with administrative excellence. - Fully bilingual (Spanish–English), able to work across cultures and adapt to diverse needs. - Reliable, detail-oriented, and committed to delivering high-quality results—whether supporting mental health or managing executive tasks. I’m here to help you with professional, empathetic, and effective support—whether you need assistance in your business operations or guidance in mental well-being.

I am a bilingual (Spanish-English) counseling graduate student on the MFT/LPCC track at San Francisco State University, passionate about supporting others through transitions, healing, and growth. With a strong foundation in psychotherapy, I bring experience working with diverse populations, children, adults, families, and immigrant communities, across multiple cultural contexts, including Spain, Kenya, Uganda, and the U.S. My professional journey blends clinical experience with operational and administrative excellence. I’ve worked as a psychotherapist intern in community agencies and international programs, supporting trauma recovery, emotional well-being, and psychoeducation. I’ve also served as a career advisor and conference assistant, where I sharpened my organizational, communication, and customer service skills, ensuring smooth operations, responsive service, and culturally competent support. I thrive in collaborative environments where empathy, adaptability, and detail-oriented coordination are essential. Whether I’m supporting therapy sessions, managing logistics for a virtual event, or guiding a student through their career goals, my aim is the same: to create safe, efficient, and empowering experiences.

Imagine a workplace where everyone wakes up inspired to go to work, feels trusted and during the day, then returns home feeling fulfilled. That's the world I work tirelessly to create. I believe in leading with PASSION & PERFECTION and the power of Human Resource Development to catapult organizations into realms of profitability and productivity they've only dreamed of. With over nine years of steering the HR helm and leading a vibrant team of 10 HR professionals, my journey has been anything but ordinary in my present organization. As a catalyst for change and a staunch believer in the can-do attitude, I've infused our work culture with unparalleled employee benefits and an environment conducive to peak performance. I am a UPW graduate (Unleash the Power Within by Tony Robbins) and also a certified practitioner of the Steven Covey Signature program "The 7 Habits of Highly Effective People" and a certified Strategic Human Resource Business Partner (sHRBP) by Human Capital Institute (HCI-USA), which has enabled me to develop and apply best practices in HR management and leadership. From pinpointing the unique strengths of our team members to meticulously crafting policies that foster growth and satisfaction, my roadmap has been clear - build environments where employees and companies flourish together. I am motivated by the opportunity to positively impact the lives and careers of my colleagues and the organization's success.

Mental Health Counsellor & Life Coach with 2 Years in Mental Health Support | CBT & Mindfulness Specialist Hello! I'm a passionate counsellor from India with a postgraduate diploma in counselling psychology. I specialise in empowering clients through empathetic support tailored to modern challenges. Over the past two years, I've provided mental health counselling, career guidance, life coaching, and emotional support to 50+ clients, helping them overcome challenges with evidence-based techniques like Cognitive Behavioural Therapy, mindfulness practices, Solution-Focused Brief Therapy, and Acceptance and Commitment Therapy . My approach is practical, structured, and deeply personalised. We uncover patterns, emotions, and behaviours, then turn insights into real, actionable change. In our first session, we will: - Explore your current situation - Clarify what's holding you back - Define concrete goals - Create an individualized plan for progress Clients I work with typically want to: - Reduce stress and emotional overwhelm - Build healthier relationships and communication - Increase self-confidence and clarity - Break unhelpful emotional and behavioural patterns Services I Offer: - I help individuals navigate life's transitions with practical tools and active listening. - Career Counselling: Guidance on job stress, career shifts, goal setting, and professional growth – ideal for ambitious professionals. - Relationship & Marriage Support: Improve communication, resolve conflicts, and build stronger family dynamics. - Stress & Emotional Management: Coping strategies for anxiety, resilience building, and work-life balance. - Life Coaching: Grief support, personal development, and life skills for students or young adults. Whether you're feeling stuck in your career, relationships, or daily life, supportive counselling can help you move forward with stability and direction. Flexible online sessions available worldwide. If you're ready to start, feel free to reach out. I'd be glad to support you on your journey.

As a 4th-year undergraduate Psychology Honors student with eligibility to counsel, I specialize in helping student through career counselling and navigating mental health challenges such as stress, anxiety, fear, attachment issues, childhood trauma, insecurities, self-esteem issues, overthinking, sleep issues, loneliness, fear of missing out, social anxiety, low confidence, procrastination, binge watching and depression. I take a personalized and empathetic approach, ensuring that I deeply understand your unique experiences. By incorporating proven psychological techniques and offering a safe, non-judgmental space, I can guide you through self-reflection, build coping strategies, and foster personal growth. Whether you are looking to reduce stress, build confidence, or break patterns of negative thinking, I am here to support you on your journey to mental well-being. Let's work together to overcome your challenges and empower you to thrive.

• Individual Counseling • Family & Relationship Counseling • Addiction & Substance Abuse Counseling • Youth Mentorship & Career Guidance • Psycho-education • Loss and Grief Therapy • Community-Based Counseling & Support Programs

Pursuing a Doctoral in AI and Healthcare and Securing an MPhil (equiv) in Marketing and a Master's degree in Public Administration, I aspire to be a people's person - leading while learning from them. In the last 8 years, during my professional engagements - I have got hands on experience on Social media management, Copywriting, Digital Content generation, Training and Development, Employee & Corporate relations, On boarding, Corporate Communications, CSR management, Career Counseling, Personal management, Performance management, Teamwork and Collaborations. My strong areas include counseling, communication and negotiation skills, time management, work ethics and peoples’ management.

I am a Guidance and Counseling undergraduate student who is eager to gain practical experience and expand my professional skills through Upwork. I am passionate about helping others and continuously improving my knowledge while working with clients from different backgrounds. My areas of interest include: • Mental health support and consultation. • Career and educational planning to help individuals achieve their personal and professional goals. I am committed to providing thoughtful, reliable, and client-focused support. I am always willing to learn, communicate effectively, and deliver high-quality work.

I help entrepreneurs and early-career professionals overcome self-doubt, gain clarity, and achieve rapid growth in their careers and businesses. Many talented people struggle not because of lack of skill — but because of overthinking, low confidence, and lack of direction. My coaching focuses on building unshakeable confidence, strategic clarity, and high-performance habits so clients see real results in months, not years. Clients work with me to: ✔ Build confidence and decisive action ✔ Create clear career or business growth roadmaps ✔ Eliminate procrastination and self-doubt ✔ Improve focus, productivity, and leadership presence ✔ Achieve faster success with structure and accountability I offer 1:1 coaching and structured transformation programs designed for ambitious individuals who want real progress.

I leverage over 7 years of management and educational technology expertise to drive organizational success and support professional growth. My experience encompasses managing real estate operations, supervising dynamic teams, and enhancing educational environments. I specialize in implementing effective strategies that optimize operations and improve performance. With a solid foundation in educational technology, I can bring innovative solutions that foster engagement and efficiency in any setting. If you're seeking a results-oriented professional who can elevate your organization and meet your goals, let's connect. I am eager to discuss how I can contribute to your success.