I am probably the most diverse freelancer you will find on Upwork and this is my greatest strength. Not only am I a qualified counselor (MA Psychology, valedictorian), I also have extensive experience in coaching, writing, and training. My coaching and counseling experience includes: Career and business coaching Marriage and relationship coaching Counseling on various life challenges My training experience includes: Creating and delivering corporate workshops from scratch on topics like burnout prevention, mental health basics, and effective communication. My writing experience includes: Creating content for both individuals and mental health startups. Types of content include: SEO-friendly blogs; online courses; long-form web content; video scripts; books; and app content. Topics include: relationships, suicide, substance misuse, stress management, financial stress, personal and professional development, emotional management, social anxiety, and more. My qualifications: (2020) M.A. Psychology (valedictorian) - The University of New York in Prague (2017) Hons. Psychology (cum laude) - University of South Africa (2013) B.A. English & Psychology - Rhodes University Other certifications: (2021) Level 5 Nutrition Diploma - UK (2021) Career Coaching Certification I look forward to supporting you with your project. I promise you won't be disappointed. But don't just take my word for it - review my glowing testimonials and check out my stats here on Upwork.

If you're an entrepreneur, creative, or business owner who’s tired of spinning your wheels, I’m here to help you build a business that’s profitable, strategic, and aligned with who you are. I'm Geoff, a coach, author, creator, and serial entrepreneur. Since 2021, I’ve coached 100+ clients across four continents, helping them gain clarity, improve their business direction, and build the confidence needed to move from uncertainty to consistent, purposeful action. My work centres on helping entrepreneurs strengthen the two pillars that create long term success: a profitable business model and an unforgettable personal brand. What I Help You Do: - Clarify your offers, messaging, and brand positioning - Improve lead flow, increase conversions, and attract aligned clients - Build a business model that supports your ideal lifestyle and long term goals - Strengthen your consistency and decision making so you move with confidence - Analyse your business to identify gaps, opportunities, and strategic improvements Why Work With Me: I blend business strategy with a deep understanding of human performance, shaped by my academic background in Human Biological Sciences, Neuroscience, and Biotechnology. Combined with nearly a decade of entrepreneurial experience and multiple companies founded since 2017, I bring both science and real world insight to your business growth. My coaching is practical, structured, and rooted in helping you take the right action, not more action. If you have consumed the books, the podcasts, the YouTube videos, and you are still stuck, it is not because you are lacking information. You simply need clearer direction and the right strategy for your business. A Few Highlights: → Founder of multiple companies since 2017 → Coached 100+ clients across 4 continents → Featured on multiple internationally recognised podcasts → Recognised as a Top Coach in Australia three years in a row → Author of Do It Every Damn Day: The Science of Unwavering Consistency Ready to move forward? I offer a FREE 45 minute Strategy Call to help you gain clarity and make confident next steps with no pressure and no fluff. Message me to book your session! 🔗 Learn more: linktr.ee/mindaxislifecoaching

If you want to build strength, stay consistent, and finally make fitness part of your real life — not just a short-term plan — you’re in the right place. I’m an Online Personal Trainer and Spanish Tutor helping busy adults create sustainable habits through live coaching sessions, structured strength training, accountability, and personalized guidance. My coaching is designed to build realistic routines that fit into your daily life and can be sustained long-term. I work best with people who: ✔ want long-term results instead of quick fixes ✔ value professional guidance and consistency ✔ are balancing work, life, and health goals ✔ prefer a sustainable, realistic approach to fitness and learning As a certified Personal Trainer and Yoga Instructor, my coaching approach focuses on sustainable strength, movement quality, and long-term consistency. After supporting over 100 clients in building strength, healthier routines, and lasting habits, I design personalized programs that combine effective strength training, functional fitness, and mindful movement. My work is centered around personalized 1-on-1 live coaching sessions, where I guide you in real time, adapt training to your progress, and provide direct feedback and support during each session. I specialize in working closely with clients who value live interaction, professional structure, and a human, supportive coaching experience. Beyond training itself, many clients value sessions as a dedicated space for themselves — a moment to reset, move, talk, and reconnect with their body and routine. I believe sustainable progress grows through trust, consistency, and genuine human connection. Some days we focus purely on training; other days clients need encouragement, structure, or simply a supportive space to show up and take care of themselves. Sessions are adapted to each client’s needs and typically range from 30 to 60 minutes depending on goals, schedule, and training style. My training approach includes: • Strength & Functional Training • Yoga & Mobility Work • Hypopressive / Low-Pressure Fitness • Cross HIIT Conditioning • Core Stability & Stretching In addition to fitness coaching, I also work as a multilingual language tutor offering Spanish, English, and Italian sessions focused on conversational practice, speaking confidence, and real-life communication skills in a supportive and engaging environment. Language sessions are practical, personalized, and adapted to each learner’s goals — whether improving fluency, preparing for travel or work, or gaining confidence in everyday conversations. I work with adults, families, and homeschooled students, offering individual or private small-group lessons. Sessions can include Spanish for English or Italian speakers, as well as English or Italian support for Spanish speakers, depending on learning goals. I work with clients worldwide and offer sessions in Spanish, English, and Italian, creating a comfortable and inclusive environment regardless of your native language. Available for long-term coaching, individual sessions, and private small-group work. If you’re ready to train consistently, feel stronger, improve communication skills, and build sustainable habits that last, feel free to reach out — I’d love to learn more about your goals.

🔴𝗣𝗮𝗿𝘁 𝗼𝗳 𝗜𝗖𝗙 – 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗙𝗲𝗱𝗲𝗿𝗮𝘁𝗶𝗼𝗻 𝗮𝘀 𝗮𝗻 𝗔𝗖𝗖 𝗮𝗻𝗱 𝗔𝗖𝗧𝗖 𝗖𝗼𝗮𝗰𝗵! An ideal partner in 𝘀𝗼𝗹𝘃𝗶𝗻𝗴 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀💪. Your Go-To-Expert for 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 Coaching ✅, 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 Coaching 💑 👩‍❤️‍👩👨‍❤️‍👨, 𝗔𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 🔥, 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 Coaching 💼, 𝗖𝗮𝗿𝗲𝗲𝗿 Coaching 👍 and 𝗧𝗲𝗮𝗺 Coaching 🥇! 🚀🚀🚀 ✨ "Her approach is uniquely empowering. She helped me identify my barriers and provided the tools and motivation to overcome them. Thanks to Andrea, I now boast a lengthy streak of productive action, each step building more drive and determination within me." - 𝘛𝘢𝘭 𝘋𝘳𝘰𝘮𝘪, 𝘐𝘴𝘳𝘢𝘦𝘭 🙂 I am 𝗧𝗼𝗽 𝗥𝗮𝘁𝗲𝗱 and have 𝟭𝟬𝟬% 𝗝𝗼𝗯 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 on Upwork and part of 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗙𝗲𝗱𝗲𝗿𝗮𝘁𝗶𝗼𝗻 (𝗜𝗖𝗙). My experience in the past years, spans working as a professional 𝗖𝗼𝗮𝗰𝗵 for 𝗜𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹𝘀, 𝗧𝗲𝗮𝗺𝘀 and 𝗖𝗼𝘂𝗽𝗹𝗲𝘀. I've successfully helped over 20 clients, medium and long-term, to achieve their goals. With my extensive background as a 𝗣𝗿𝗼𝗷𝗲𝗰𝘁 𝗠𝗮𝗻𝗮𝗴𝗲𝗿 and 𝐍𝐋𝐏 𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫, I helped organizations in managing their teams and launching projects. 𝗦𝗲𝗻𝗱 𝗺𝗲 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 to discuss your coaching needs and let's take you, your company or your relationship to the next level! ✨"Andreea's exceptional communication skills, both in conveying complex ideas and in encouraging team collaboration, were fundamental to our projects' success. She adapted excellently to our remote work setting, demonstrating mastery of all necessary tools and procedures." - 𝘐𝘭𝘺𝘢 𝘌𝘭𝘣𝘦𝘳𝘵, 𝘈𝘭𝘭 𝘐𝘛 𝘚𝘶𝘱𝘱𝘰𝘳𝘵𝘦𝘥 🙂 Coaching sessions are built on a foundation of trust, compassion and emotional freedom and it is my aim to allow all parts of individuals to be seen and heard. My personal goal for a session is for you to find your 𝗼𝘄𝗻 𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀. Topics that I am passionate about: 🌟 Goals and Objectives 🌟 Mental Health 🌟 Body Health 🌟 Emotional Health 🌟 Spiritual Health 🌟 Task&Time Management 🌟 Procrastination 🌟 Career Coaching 🌟 Living in the present moment I am taking you on A Journey To Problem Solving! Are you ready to take 𝗬𝗢𝗨 to the next level? 💪 Let's talk! Don't hesitate to contact me, even if it is just for meeting each other. You are always welcomed, and let's see what I can do to help! 🚀

Feeling stuck in your comfort zone, even though you know you’re capable of more? You know that you can achieve great results, but scaling your life feels overwhelming? That’s where I come in. I help ambitious individuals like you break through plateaus, stay accountable, and create the space you need to grow both personally and professionally—without burning out. Here’s what my clients say: 🏅 “One of the best on Upwork. A++++.” 🏅 “He delivers high quality work and is comfortable engaging with all types of collaborators, from interns to C-level executives.” 🏅 “I feel more focused, productive, and in control of my next steps.” We may be a great fit if you’re thinking: 🔑 “I want to push myself but need structure and accountability to get there.” 🔑 “I know I’m capable of more, but I’m not sure how to scale my efforts.” 🔑 “I want someone who can challenge me while also supporting my growth.” 🔑 “I need clarity and focus to balance my big ambitions with my personal life.” When we work together, you’ll: 🎉 Overcome procrastination and take bold steps toward your goals. 🎉 Gain clarity on your vision and develop a roadmap to achieve it. 🎉 Break free from limiting beliefs and build momentum toward growth. 🎉 Enjoy the support of a partner dedicated to your success. My background in coaching and accountability: ✅ 2000+ paid hours of coaching experience with business clients. ✅ 2000+ paid hours helping high-achievers level up their mindset and results. ✅ Proven methods to create action plans that balance ambition and well-being. ✅ Expertise in holding clients accountable and focused on long-term growth. SOUND LIKE A FIT? NEXT STEPS: Click the green ‘Invite to Job’ button in the top right-hand corner, send me a message, and let’s set up a call to talk about your goals!

Emotional clarity is the new productivity. In today’s world, we talk a lot about success. But without emotional clarity and mental strength, even the most successful people feel lost. Good mental health leads to better leadership, focus, and revenue. Poor mental health slowly breaks things down personally and professionally. In my work, I have seen one truth again and again that people are mentally exhausted. Not just in their bodies, but deep in their minds. That inner fatigue affects everything i.e health, relationships, even joy. With over 10 years of experience, I help people move through stress, anxiety, and emotional overwhelm using simple, practical tools rooted in ancient wisdom and modern psychology. Beyond the titles, I am a seeker of stillness, a lover of depth, and a believer in true inner freedom. My work blends mindfulness, yoga, and therapeutic insights to support your mental, physical, and emotional well-being, gently guiding you back to yourself. Specialising in: 1. Mindfulness Coaching to Overcome Stress 2. Emotional Balance 3. Impulse Control 4. Assertiveness Training 5. Enhancing Focus 6. ADHD & OCD Support 7. Overcoming Depression & Anxiety 8. Grief & Trauma Counselling 9. Somatic Healing & CBT Therapy 10. Yoga Training, Breath work & Guided Meditations 11. Vipasana (Body Scan) for addiction issues 12. EFT Who I Help: ✨Entrepreneurs & Business Leaders: Facing stress, decision-making challenges, or burnout, transforming anxiety into clarity to drive success. ✨Parents: Struggling with the demands of balancing family life and personal well-being, finding strategies to remain centered amidst chaos. ✨Teenagers & Students: Overwhelmed by academic pressures and social challenges, developing focus and resilience to excel. ✨Anyone in Transition: Whether dealing with grief, depression, trauma, or chronic anxiety, I offer personalized guidance to help you reclaim your strength and chart a vibrant future. ✨ Why Choose Me? ✔ Deeply Compassionate & Empathetic – I genuinely care about my clients and create a safe, non-judgmental space where they feel heard, understood, and supported. ✔ Beyond Just Sessions – A True Connection – My work goes beyond structured time slots. I prioritise meaningful conversations and often extend sessions when needed, ensuring my clients receive the emotional support they deserve. ✔ Authentic & Heart-Centered Guidance – I connect deeply with my clients, offering not just professional expertise but also genuine care and encouragement, empowering them to heal, grow, and transform. ✔ Holistic & Evidence-Based Approach – I integrate cognitive psychology, mindfulness-based stress reduction (MBSR), yoga, and breathwork to promote mental clarity, emotional balance, and overall well-being. ✔ Personalised Coaching for Real Transformation – Whether you are struggling with stress, anxiety, self-doubt, or life transitions, I create customised strategies to help you regain control, build resilience, and unlock your full potential. ✔ Compassionate & Non-Judgmental Space – I ensure a safe, supportive, and confidential environment where you feel heard, understood, and empowered to grow. ✔ Proven Results & Client Satisfaction – My clients experience improved focus, emotional stability, and lasting positive change through my structured coaching and mindfulness techniques. ✨ Credentials: ✅ MA in Applied Psychology ✅ PGD in Guidance & Counselling ✅ BA in Applied Psychology ✅ Diploma in Yoga ✅ Certified Counselling Psychologist ✅ Mindfulness Expert & Yoga Trainer ✅ 10+ years of experience in supporting mental health and well-being ✅ Expertise in ADHD, Anxiety, Anger & Stress Management, Insomnia, Depression and Emotional Balance ‼️‼️Customised Coaching Packages: 🔹 Clarity Call – 30 min ($12.5) A one-time session to discuss your concerns and create a personalized plan. 🔹 Mindfulness & Relaxation Package – 4 sessions ($55, 45 min each session) Learn guided mindfulness and breathing techniques to manage stress and enhance focus. 🔹 Self-Discovery & Emotional Healing – 6 sessions ($85, 1 hour each session) Dive deep into self-awareness, emotional regulation, and healing from past experiences. 🔹 Holistic Wellness Program – 8 sessions ($110, 1 hour each session) A complete blend of mindfulness, yoga, and counseling to foster deep transformation and inner peace. 🪷🪷 Ready to Transform Your Life? If you are looking for a trusted expert to guide you through emotional challenges and teach you the tools for a more balanced, mindful life, I am here to help. Let’s work together to develop a plan that supports your mental and physical well-being. MAKE THE DECISION TO CHANGE NOW! DON’T LET THIS OPPORTUNITY PASS YOU BY. You are worth it! Don’t wait. Start your change today by BOOKING YOUR FIRST SESSION. Warm Regards Geetanjali Joshi Certified Counselling Psychologist | Mindfulness & EFT Expert | Compassionate Listener: Your Partner in Understanding and Support

It’s time to make getting healthy a lot easier. You understand that little in this world is more important than your personal health, and that there’s always room for improvement. But you also know that discovering the right steps to achieve your ideal lifestyle, and then sticking to those steps afterward, can be a tricky thing to do. That’s where you and I are going to start getting along. Working together, we’ll embark on diet-first nutrition and lifestyle consultation that… • Makes connecting with your health a satisfying part of your daily routine • Values your personal needs and pinpoints your best avenues for success • Offers custom recipes catered to your unique tastes and health goals • Highlights easily incorporable exercises that enhance your dietary journey • Supplies all the ingredients you need to stay as healthy as you become My services are designed in a way that you’ll never need them again. After all, becoming a repeat consultee here means you didn’t get the lasting health knowledge that you needed to better understand yourself in the first place—and that's not what sustainable nutrition is all about. Are you ready to become an expert of your body? Just click the button at the top-right corner of this page and we’ll begin discussing your goals right away.

Most high-performers I coach aren't lazy; they're climbing the wrong mountain. Over the last 17 years I've helped 125+ entrepreneurs, founders, and professionals create clarity, rebuild momentum, and execute consistently without burning out. The business is growing, the goals are being hit, but something feels off. They've built momentum in a direction that no longer fits who they are. They feel it in the Sunday dread, in the wins that feel hollow, in the exhaustion of optimizing a life that was never fully theirs. That's not a motivation problem; that's a misalignment problem. Before our first session, you'll complete the North Star Assessment, an AI-guided clarity process that uncovers your goals, motivations, strengths, blind spots, and sources of misalignment. This allows us to skip weeks of surface-level coaching and go directly to what matters. From there, you get access to Forge OS, my proprietary behavioral tracking system that identifies patterns in your focus, energy, consistency, and execution between sessions. We coach reality instead of guesses. I frequently work with entrepreneurs, founders, creatives, and ADHD professionals who struggle with consistency, focus, overwhelm, and execution. My Coaching Framework: Clarity: Find the Right Mountain Focus: Eliminate competing priorities Systems: Build sustainable habits Execution: Weekly accountability Momentum: Compound wins over time Clients typically leave with: ✅ A clear 90-day direction ✅ A simplified execution plan ✅ Better habits and consistency ✅ More energy and less overwhelm ✅ A business/career aligned with their strengths and identity What I bring: 18+ years of entrepreneurial and coaching experience, 2000 hours of coaching, 100+ verified five-star reviews, 10 businesses built and scaled across Canada and Colombia, trilingual coaching in English, French and Spanish, and deep specialization in behavioral systems, execution consistency, and identity alignment. How I work: Short focused engagements to start, typically 4 to 12 weeks. Clear goals, weekly execution reviews, and structured accountability. Practical systems you can maintain without coaching dependency. Real results, not endless sessions. Coaching experience spans entrepreneurs, agency owners, executives, digital nomads, startup founders, freelancers, and professionals navigating major life and business transitions. The goal isn't to build a business you can escape from. It's to build one you never want to retire from. If you're a founder or high-performer who's done climbing someone else's mountain, send me a message describing where you're stuck in one sentence. We'll quickly see if working together makes sense. Coach Alex Côté Founder, The PurposePreneur Movement™ Alignment Coach · Behavioral Systems · Execution · Identity 🧠 Core Services & Expertise High-Performance Coaching for Entrepreneurs ADHD Coaching for Founders & Creatives Accountability & Execution Systems Mindset & Productivity Coaching Burnout Recovery & Energy Management Purpose & Identity Alignment Leadership, Focus & Decision-Making Coaching

I’m a Certified Life and Confidence Coach who helps women break free from self-doubt, imposter syndrome, and burnout so they can lead with authenticity and boldness—in their careers, relationships, and everyday lives. With over 14 years of experience across public health, leadership development, and program design, I bring both heart and strategy to every session. I specialize in helping women (and mission-driven leaders) create lasting mindset shifts and courageous action plans. What I Offer: Life & Confidence Coaching – Reclaim your voice, confidence, and purpose Leadership & Executive Coaching – Step into your power with clarity and presence Wellness & Burnout Recovery Coaching – Create sustainable habits and emotional resilience Curriculum Design & Facilitation – Workshops, group coaching journeys, and trainings Public Health & Health Equity Consulting (available on request) Let’s work together to move you—and your mission—forward.

It's time to live the life you deserve and make the business work for you 📈 🎖️13 years of experience 🏆 Top Rated Business Coach Recent testimonials: ⭐️⭐️⭐️⭐️⭐️ Glenn is truly passionate about seeing people thrive. He is a great communicator and leads with clarity. My business grew in ways I could not have imagined and I owe it all to Glen. If you are looking for information on how to change your mindset and grow your business, Glenn is it! 𝑪𝒉𝒊𝒄𝒐 𝑵𝒂𝒅𝒂𝒍, 𝑨𝑰 𝑷𝒓𝒐𝒅𝒖𝒄𝒆𝒓, 𝑯𝒐𝒍𝒍𝒚𝒘𝒐𝒐𝒅 ⭐️⭐️⭐️⭐️⭐️ I feel so lucky to have found Glenn as a business coach! We’ve been working together for two months and our business profitability has increased by 20%. Not only that but we have a great roadmap for the future of the business. Having someone in your corner who is a business expert and knows all aspects of your business is invaluable. Also, I’ve never worked with anyone as responsive as Glenn. If I have a question he always responds immediately. I am beyond grateful for his expertise and happy to continue to working with him and growing our business. 𝑹𝒐𝒔𝒆 𝑯𝒂𝒓𝒅𝒆𝒎𝒂𝒏, 𝒇𝒐𝒖𝒏𝒅𝒆𝒓 𝒐𝒇 𝑩𝒊𝒈 𝑾𝒂𝒗𝒆 𝑫𝒓𝒐𝒑𝒔, 𝑪𝒂𝒍𝒊𝒇𝒐𝒓𝒏𝒊𝒂 ⭐️⭐️⭐️⭐️⭐️ Glenn has a talent for building business systems. I highly recommend him as a business development coach. 𝑱𝒐𝒉𝒏 𝑺𝒎𝒊𝒕𝒉, 𝑩𝒖𝒔𝒊𝒏𝒆𝒔𝒔 𝑶𝒘𝒏𝒆𝒓, 𝑼𝑺, ⭐️⭐️⭐️⭐️⭐️ Never knew hiring Glenn was going to be that impactful. It changed my trajectory, and now the path is clearer than ever in terms of business goals. 𝑨𝒉𝒎𝒂𝒅 𝑶𝒘𝒂𝒊𝒉𝒂𝒏, 𝑩𝒖𝒔𝒊𝒏𝒆𝒔𝒔 𝒐𝒘𝒏𝒆𝒓, 𝑲𝒖𝒘𝒂𝒊𝒕 ⭐️⭐️⭐️⭐️⭐️ It's been a pleasure collaborating with Glenn once again. It's hard to meet someone who has such a wealth of experience! Big thumbs up! 𝑺𝒂𝒎𝒖𝒆𝒍 𝑹𝒐𝒔𝒆𝒏𝒃𝒆𝒓𝒈, 𝑳𝒐𝒏𝒅𝒐𝒏 ⭐️⭐️⭐️⭐️⭐️ We worked with Glenn for a year. I would work with him again and highly recommend! 𝑬𝒍𝒂𝒊𝒏𝒆 𝑾𝒉𝒆𝒓𝒓𝒚 – 𝑩𝒖𝒔𝒊𝒏𝒆𝒔𝒔 𝑪𝒐-𝒐𝒘𝒏𝒆𝒓, 𝑺𝒂𝒏 𝑭𝒓𝒂𝒏𝒄𝒊𝒔𝒄𝒐 I will reveal a secret system that allows your Business to increase profitability at least four times a year! I've done it for others and will do it for you! I use a professional and empathic approach to lead you to success in business. If you're tired of coaches and consultants who can't deliver promised results – reach out to me! I'm committed to your success, and that's why you'll have a lifetime money-back guarantee with UPWORK protection🛡️! 💰 No other coach can match this offer! Services: 📊 Business Strategy creation – understanding your strategy is vital for success, I'll make a realistic strategy that will lead to fantastic growth Business Analysis – will help you to understand how your business is actually working with BPMN diagrams Business Development – from project management to product development, from hiring to marketing execution E-commerce growth – Will ensure you have a high-converting Shopify store Reach out now – my calendar has just a few available spots this month. ⛔️🚫 I don't coach companies without revenue.