Hire the Best Dietitians
in Lebanon

I am a Lebanese accredited Dietitian with Master’s degree in human nutrition and research. Through my 6 years of experience in Nutirition, I offer various services: ✔️ My fitness pal ✔️ NutriAdmin ✔️Recipe and Food Labels Creation ✔️AI nutrition- based application Content ( Based on reliable sources). ✔️Nutrition counseling ✔️Diet plans ✔️Nutrition Education ✔️Healthy Recipes projects ✔️Food Products Nutrition Analysis ( Ciqual, usda, Nutritlog,...) ✔️Nutrition, Health and Medical- related Contents ✔️Sports Nutrition and diet plans for athletes. ✔️Hospital menus Projects ✔️Special cases diets ✔️ Research, reports and presentations ✔️ Social Media Nutrition Content, Video Nutrition contents for Youtube ✔️My expertise extends across a diverse range of nutrition specialties including: - Weight management - Diabetes management -Cardiovascular health -Gastrointestinal disorders -Sports nutrition -Pediatric nutrition -Food allergies and intolerances -Vegan and vegetarian diets -Special diets (FODMAP, ...) -Therapeutic diets ✔️During my career, I have perfected my work using the following programs: - Nutrilog - Microsoft Office, Google suite - Microsoft Teams, Google Meet, Skype, Zoom, Slack. - Canva, Photoshop - Excel Calculation formulas - SPSS - Capcut Video editing ✔️Healthcare Project management / coordination & CRM: - Trello, Asana, Clickup, Monday.com - Zoho CRM ✔️More skills and qualifications: - Data Steward (Data Collection, Data controlling, research, calling, Adding data to CRM) - Making power point presentations, theses, university, and business projects. 🕑 I start to work immediately and respect deadlines. If you have any questions feel free to contact me. I usually respond in the next hour or two. I am also available for an interview 🙂

Hello and welcome to my Upwork profile! I bring a diverse professional background, having worked in different fields. My experience in the healthcare sector has equipped me with in-depth knowledge of nutrition. I've also developed effective communication skills to convey complex information, ensuring clarity for end-users. In addition to my specialized roles, I possess strong organizational skills and proficiency in data entry and administrative tasks. My work experience has nurtured my passion for education and collaborative teamwork. I am eager to contribute my multifaceted skills to your projects, ensuring a seamless blend of domain expertise and administrative efficiency. Let's embark on a successful collaboration and bring your goals to completion!

👩‍🔬🌱 Food Scientist, Medical Nutrition Specialist, and Innovation-Driven Culinary Expert 🌱👩‍🔬 Welcome! I am a dedicated Food Scientist and Medical Nutrition Specialist with a focus on creating transformative, health-conscious culinary solutions. With a strong background in scientific research, I seamlessly combine the latest nutritional insights with practical, delicious meal planning to meet both individual and business needs. My passion lies in turning cutting-edge nutritional science into real-world, flavorful applications that support optimal health and wellness. 🍽️ Culinary Innovation: - Advanced Recipe Development: Crafting unique, science-backed recipes tailored to various health needs (Diabetes, CKD, Cardiovascular Health) while staying ahead of food trends. - Sensory and Flavor Innovation: Utilizing culinary science to create dishes that are not only nutritious but irresistibly tasty. - Nutritional Labeling: Providing accurate, compliant, and consumer-friendly labels with detailed nutritional information based on the latest industry standards. - Cookbook Creation & Ghostwriting: Turning your culinary concepts into polished, professionally structured cookbooks with a focus on health benefits and practical meal solutions. 🏥 Medical Nutrition Expertise: - Precision Meal Planning: Incorporating the latest research in clinical nutrition to develop meal plans for managing chronic conditions like Diabetes, Hypertension, Thyroid Disorders, and Cardiovascular Disease. - Functional Foods & Therapeutic Nutrition: Specializing in foods that promote longevity and overall wellness, with a focus on biohacking, anti-inflammatory diets, and improving gut health. - Research-Driven Health Claims: Leveraging my in-depth understanding of current regulations and scientific findings to provide legal and accurate health claims for your food products. - Specialized Focus Areas: From managing gastrointestinal issues and supporting cancer patients to formulating diets for eye health and immune system support. 💼 Data-Driven Solutions with Excel VBA: -Advanced Excel Automation: Streamlining nutritional data analysis and recipe formulation through customized Excel VBA solutions, reducing time and errors in your business operations. -Nutrition Analysis Tools: Creating dynamic nutrient analysis models to evaluate the health impact of recipes and food products with precision. 📸 Beyond the Plate: - Food Photography & Styling: Capturing the beauty of your culinary creations with expert food styling for marketing, cookbooks, or social media. - Allergen and Ingredient Safety: Ensuring your recipes are free from allergens and compliant with safety standards, backed by thorough ingredient analysis. - Proofreading & Content Creation: Offering polished, grammatically flawless content for your recipes, ensuring clarity, precision, and impact. My approach combines innovative thinking, scientific expertise, and culinary artistry to deliver unparalleled results for my clients. Whether you’re aiming to optimize product development, launch a health-focused cookbook, or elevate your meal plans with the latest nutritional research, I’m here to help. Let’s collaborate to make your next project a success. Reach out to explore how we can bring your vision to life, backed by science, flavor, and results.

If you're reading this, you might be thinking, how can I help you? As a dedicated health and nutrition coach, I understand the unique challenges men & women face in today's Obeso-genic environment. I specialise in crafting personalised nutrition and wellness solutions tailored to each person's specific needs. As someone who works 10hour days and is constantly busy, I have designed solutions specific to get my busy clients the results they want and need without spending hours in the gym nor cooking lengthy meals nor starving! Whether your goal is to lose weight, adopt healthier habits, or enhance your overall well-being, I am here to guide and support you every step of the way. Services Offered: 1. Online Nutrition Consultation &/or One-Off Meal Plans Ask your questions, seek support &/or Kickstart your nutrition journey with a customised meal plan designed to help you structure your diet effectively. Whether you're aiming for weight loss or optimising your nutrition, I'll create a plan that fits your preferences and dietary requirements. Features: Customized Meal Plans Nutrient and Calorie Considerations Dietary Preferences and Restrictions 2. Nutrition Coaching & Healthy Habits Package Transform your lifestyle with personalized nutrition coaching and habit-building strategies. Together, we'll incorporate foods you love into your diet while ensuring they meet your nutritional needs. With weekly coaching sessions, I'll help you develop sustainable habits that last a lifetime. Features: Weekly Coaching Sessions Healthy Habit Building Nutritional Guidance 24/7 App Access to Plans and Support Comprehensive Tech Dashboard for Tracking and Communication Lifestyle Integration Strategies Weight Loss Maintenance 3. Nutrition & Fitness Coaching Package Enhance your journey with personalized nutrition and exercise plans. Whether you prefer home workouts or the gym, I'll develop a plan that fits seamlessly into your schedule and helps you achieve your ideal physique. Features: Customized Exercise Plans Fitness Coaching Lifestyle Integration Goal Setting and Tracking 24/7 App Access to Plans and Support Comprehensive Tech Dashboard with Video Guided Workouts 4. Corporate Nutrition & Wellness Programs Boost your employees' well-being with our corporate nutrition and wellness programs. Improve productivity and morale by providing your team with the tools they need to lead healthier lives through workshops, wellness challenges, and more. Features: Nutrition Workshops and Seminars Wellness Challenges Employee Engagement Activities Customized Program Development Personalized Approach: Tailored services to meet your unique needs. Sustainable Solutions: Focus on lasting habits, not quick fixes. Ready to start your journey to better health? Let's work together to achieve your goals!