Hire the Best Dietitians
in South Africa

ARE YOU AN ONLINE FITNESS BUSINESS STRUGGLING TO JUGGLE YOUR CLIENT ENGAGEMENT WITH BACK-END BUSINESS ADMIN? Well look no further, I got your back. About me 🔴ISSA-certified Personal Trainer and Nutrition Coach. 🔴ADAPT level 1 Parkour Instructors Certification (yes, parkour like that episode of The Office). 🔴BIS Publishing and Information Science So how does my expertise offer solutions for your business? With my background in publishing and information science, as well as my 8 years of experience in fitness, I have identified The 4 Pillars of Online Fitness Success. These are: 🔴Communication We focus on your brand voice, online presence, and marketing practice (lead gen, ads, email marketing, blogging) 🔴Organization We focus on building a structured workflow that plugs the holes in your customer journey and service fulfillment 🔴Delegation On the low end, having a virtual assistant knowledgeable in online fitness business operations, on the high end, having a dedicated team of experts manage your client influx, helping you scale revenue 🔴Automation Implementing tools that streamline processes and tasks, reducing the need for human intervention. This can include automating routine tasks, such as order fulfillment and email marketing, to improve efficiency and productivity. My Services 🔴Create and update customized workout and nutrition programs for your clients 🔴Manage communications and follow-ups with clients based on your service offer 🔴 SEO-enhanced copywriting for traffic-driving fitness blogs which can be scaled for affiliate or ad revenue 🔴Design ebooks and digital resources for sale or as lead magnates in marketing campaigns 🔴Create and deploy email marketing for client retention and sales 🔴Be your fitness model for workout instructional or educational videos (I am in pretty good shape) My Tools 🔴Online Fitness Fulfilment (Trainerize, PT Distinction, Evolution Nutrition, MyFitnessPal) 🔴Automation (Zapier, Mailchimp, Hubspot) 🔴Organization and team management (Trello, Slack, Asana, Google Drive, Zoom, Notion, Loom) 🔴SEO & Web (Ahrefs, Wordpress, WooCommerce, Google Analytics) 🔴Hardware (Sony A7IV camera, Gopro Hero 11. DJI Mini 3 Pro Drone) What I do not offer: 🔴I do not conduct lead gen outreach activities such as cold calling/emailing, SM outreach Awards and Publications •Men's Health SA 6 page parkour feature (August 2017) •FitLife Magazine featured cover model (April 2018) •Men's Health top 10 Coverguy finalist (November 2019) •New Balance Global My Future Self featured international athlete (2016) •Expresso Morning Show feature (November 2021)

I am a Registered Dietitian with 8 years of experience in consulting and 4 in content creation and writing. My clients are my priority and I always make sure that my writing reflects the most recent evidence-based research that will reflect my client's business, branding, and overall message.

🌟Let’s turn your social media into something people actually want to follow. 🌟 I’m Ilse, a social media manager who knows how to make content work. I blend creativity with strategy and a deep understanding of how the algorithm behaves to help brands show up online in a way that’s consistent, engaging, and true to who they are. Whether you’re starting from scratch or want to improve what you already have, I’ll build a strategy that fits your business and speaks directly to your audience. You do what you love. I’ll take care of the strategy, hashtags, and ever-changing algorithm. I specialize in: ✅ Custom Strategies, Built for Your Brand: I dive deep into your unique goals, voice, and audience to craft a strategy that not only resonates but drives real results. From big-picture planning to the finer details, every post is purposeful and aligned with your vision. ✅ Creative Content That Stands Out: With nearly a decade of experience, I know what works. Whether it’s crafting captions that sound like you or designing visuals that stop the scroll, I blend creativity with strategy to make your brand shine. ✅ Authentic Community Engagement: Social media is about real connections. I foster meaningful interactions by thoughtfully managing comments, DMs, and engagement - turning followers into loyal fans who feel valued. ✅ Data-Driven Growth with Monthly Insights: Beyond tracking metrics, I analyze performance to refine your strategy. My monthly reports provide clear, actionable insights to keep your brand moving forward. ⭐ Why You Should Choose Me Over Other Freelancers ⭐ ✅ Client Satisfaction – I focus on providing value to all of my clients and earning their TRUST. Every project is an opportunity to build a long-term relationship. ✅ Over-Delivering – This is core to my work as a freelancer. My focus is on giving more than what I expect to receive. I take pride in leaving all of my clients saying "WOW." ✅ Responsiveness – Being extremely responsive and keeping all lines of communication readily open with my clients is a priority. ✅ Kindness – One of the main aspects of my life that I implement in every facet. Treating everyone with respect, understanding all situations with empathy, and genuinely wanting to improve my client's situations. 🏆 Reviews and Feedback from Clients 🏆 The client reviews below (also in my work history section) describe the quality of work and value that you can expect from working with me. ⭐⭐⭐⭐⭐ "Ilse was awesome to work with, very creative, reliable, and really understood our brand. Ilse delivered great graphics and videos that connected with our audience, always on time and with great communication. Highly recommend!" ⭐⭐⭐⭐⭐ “Ilse was fantastic. Creative, innovative, and super skilled. She delivered the final work ahead of schedule, and the quality was a solid 5/5. I’d definitely recommend her!”

I deliver researched health and nutrition blog articles with intuitively placed SEO keywords throughout the text to help your online content stand out. Take advantage of my skills, expertise, and more than 20 years of experience in the healthcare industry as a Registered Dietitian to share science-backed information with your audience. I will help you create credible health and nutrition content that translates complicated medical jargon into easy-to-understand information so people can make informed decisions about their health. I love a challenge and welcome the opportunity of creating the content you need to grow your audience. The comment below is from one of my clients whose project has recently ended: "Working with Wendy has been an absolute pleasure. She always delivered high-quality content. Her articles were researched, accurate, and effectively optimized for SEO with well-implemented keywords. Wendy's openness to feedback and corrections also made this collaboration very easy and efficient. I highly recommend Wendy for her exceptional writing skills and reliability." Since I started calling myself a Health Writer, I have written on the following topics and more: - Healthy eating - The keto diet - Intermittent fasting - The Mediterranean diet - Histamine Intolerance - Diabetes - Gut health - Menopause - Dentistry - Regenerative farming - Mould toxicity - Corporate health programs - Product descriptions for web copy and labels - Yoga - Sleep - Mental health - The importance of breathing well - Teen Health - Weight loss - Nutrition supplements Hire me for all your web copy, blog articles, short eBooks, and email newsletters. I have a long list of happy clients who have requested that I keep my contracts with them open. However, many are inactive, leaving room for me to work for you!

I'm a dietitian with experience in healthcare across a variety of media, one-on-one counselling, written content, public speaking, and online meetings. I can help you whether you require recipes, menu planning, or health related content.