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You will get 4-Week Beginner Workout Plan (Home or Gym)

Tracy J.Status: Offline
Tracy J.
Preview image

Let a pro handle the details

Buy Personal Training services from Tracy, priced and ready to go.
Tracy J.Status: Offline
Tracy J.
Preview image

Let a pro handle the details

Buy Personal Training services from Tracy, priced and ready to go.

Project details

A structured, easy-to-follow workout plan designed for beginners or those getting back into fitness. It will be detailed and outlined for the client as requested based on their wants, needs and abilities.
Training Type
Strength Training
Trainer
Female
Difficulty
Beginner

What's included $75

These options are included with the project scope.

$75
  • Delivery Time 7 days
    • Exercises
Tracy J.Status: Offline

About Tracy

Tracy J.Status: Offline
Fitness & Nutrition Coach | Meal Plans & Workout Programs
Brandon, Canada - 2:34 pm local time
I’m a certified personal trainer and nutrition coach who helps clients create realistic, sustainable fitness and meal plans.
I specialize in building easy-to-follow programs, group coaching content, and practical wellness strategies for real life.

Steps for completing your project

After purchasing the project, send requirements so Tracy can start the project.

Delivery time starts when Tracy receives requirements from you.

Tracy works on your project following the steps below.

Revisions may occur after the delivery date.

Questionnaire

I will need to client to provide many details to get the written plan designed to meet the needs and goals

Review the work, release payment, and leave feedback to Tracy.