You will get Live 1-on-1 personal training sessions
Rising Talent
Rising Talent
Project details
Train with me in live 1-on-1 personal training sessions tailored to your goals, fitness level, and experience.
During each session, you'll receive:
Real-time coaching and form correction
Personalized exercise selection and modifications
Exercise Video Demonstrations
Expert guidance to train safely and effectively
Motivation, accountability, and continuous feedback
Progress-focused workouts designed around your goals
Whether you want to lose weight, build muscle, improve your fitness, or boost athletic performance, every session is designed to help you make steady progress with professional coaching and support.
During each session, you'll receive:
Real-time coaching and form correction
Personalized exercise selection and modifications
Exercise Video Demonstrations
Expert guidance to train safely and effectively
Motivation, accountability, and continuous feedback
Progress-focused workouts designed around your goals
Whether you want to lose weight, build muscle, improve your fitness, or boost athletic performance, every session is designed to help you make steady progress with professional coaching and support.
What's included
| Service Tiers |
Starter
$25
|
Standard
$90
|
Advanced
$170
|
|---|---|---|---|
| Delivery Time | 2 days | 2 days | 2 days |
Lesson Length (Minutes) | 60 | 60 | 60 |
Number of Lessons | 1 | 4 | 8 |
Exercises | - | - | - |
Optional add-ons
You can add these on the next page.
Movement & Posture Assessment
+$30
Nutrition Guidance
+$10
3 reviews
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NP
Noe P.
Jul 26, 2026
60 minute consultation
Mohamed is an excellent trainer. His attention to detail and knowledge is superior to most trainers. He has an excellent eye for functional mobility issues and will create excellent programs for you.
AP
Athanasios Rafail P.
Jun 23, 2026
High-Performance Support Specialist
Good remote coach!
PA
Pasha A.
Jun 13, 2026
Personal trainer , Yoga and Pilates Instructor
Great person to work with.
About Mohamed
Personal Trainer | Fitness Coach | Nutrition Coach
100%
Job Success
Cairo, Egypt - 11:58 pm local time
Hi, I’m Mohamed, a former Strength & Conditioning Coach with the Egyptian National Finswimming Team, where I contributed to the physical preparation and athletic performance development of national-level athletes.
I coach athletes across swimming, tennis, cycling, triathlon, and modern pentathlon, developing individualized training programs based on each athlete’s level, sport-specific physical demands, and performance goals. My approach focuses on improving movement quality, physical capacity, and sport-specific performance while ensuring appropriate progression and training load.
I also train individuals seeking fat loss, body recomposition, muscle development, and an athletic physique, using structured training and nutrition strategies tailored to their goals, lifestyle, current fitness level and available equipment.
Areas of Expertise
Athletic Performance Enhancement
Fat Loss & Body Recomposition
Muscle Building & Strength Development
Science-Based Training Programs & Workout Plans
Nutrition Coaching & Meal Planning
Accountability & Progress Tracking
Functional Training
Cardiovascular Fitness, VO₂ Max & Endurance Development
Mobility, Flexibility & Stability Training
Posture Improvement & Corrective Exercise
Injury Prevention
Injury Rehabilitation & Return-to-Training Programs
Exercise Programming for Hypermobility, hEDS & HSD
Women’s Fitness, including PCOS, Postpartum Recovery, Perimenopause & Menopause
Technology-Driven Coaching & Performance Tracking
I use modern platforms such as TrainingPeaks, Everfit, and Trainerize to deliver and track training programs, monitor performance and progress, and make data-informed adjustments, creating a structured coaching experience that continuously adapts to each individual’s needs.
Steps for completing your project
After purchasing the project, send requirements so Mohamed can start the project.
Delivery time starts when Mohamed receives requirements from you.
Mohamed works on your project following the steps below.
Revisions may occur after the delivery date.
Join client in 1:1 live training session