You will get a personal yoga/meditation practice to practice on your own
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Project details
It's important for us to take the time to nurture our bodies, hearts, and minds. However, each of us in unique and our ideal sadhana (personal spiritual practice) should reflect this. I'll work with you to develop a routine that fits into your space and time limits, that will help you strengthen your body, ease your mind, and connect with yourself.
I have over 10 years of experience teaching yoga and meditation basics from travelers from around the world, and am always available for questions and feedback.
Thank you!
Rachel
I have over 10 years of experience teaching yoga and meditation basics from travelers from around the world, and am always available for questions and feedback.
Thank you!
Rachel
Training Type
YogaWhat's included
| Service Tiers |
Starter
$40
|
Standard
$60
|
Advanced
$80
|
|---|---|---|---|
| Delivery Time | 3 days | 3 days | 3 days |
Lesson Length (Minutes) | 30 | 60 | 60 |
Number of Lessons | 1 | 1 | 1 |
Exercises | - | - |
34 reviews
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CB
Chris B.
Dec 30, 2025
Yoga Experts Needed to Review Exercise Poster, Chair Yoga, Draft 1
Rachel did an excellent job. She provided clear and helpful feedback. She got the project done quickly.
CH
Calvin H.
Dec 19, 2025
Blogs on Energy Healing, Reiki, etc.
Rachel delivers quality, error-free work, and is especially knowledgeable in her field of expertise. She's also detailed-orientated, meets deadlines, and always hits the brief. What's more, she has a shiny personality and a joy to work with. I thoroughly recommend her!
PD
Paula D.
Nov 10, 2025
Meditation/visualization experiment participant
CB
Chris B.
Nov 3, 2025
Proofreader Need to Review Dumbbell Vol 2 Cards
CH
Calvin H.
Oct 16, 2025
2 x well-being/spirituality blog posts
Rachel has done a fantastic job with writing a series of blogs for us. It's clear she is passionate about the subject matter, meaning she creates engaging and well-thought-out pieces which read well and are also error-free. She also takes time to fully understand the brief and ask questions or raise doubts which is proof she really cares about what she does. Communication is always a delight, also. Thanks, Rachel!
About Rachel
Mindful Writing & Consulting: Yoga, Meditation, Spirituality, Wellness
100%
Job Success
Toledo, United States - 2:46 am local time
Hello! I'm a writer and certified yoga/meditation instructor (10+ years teaching experience) from the U.S., currently in India. I'm always happy to contribute to creative projects related to mindfulness, meditation, spirituality, holistic wellness, healing therapies, self-improvement, and out-of-the-ordinary aspects of life.
I've been traveling for most of my adult life and am grateful for work that allows me to share and sustain a lifestyle that I believe in.
OFFERINGS
* Writing, Editing, Feedback & Consultations related to yoga, meditation, Vedic sciences, Buddhism, energy, natural healing, eco-living, consciousness, eastern philosophy, "spirituality," slow travel, and related topics.
* Personal guidance or general instruction for yoga, meditation, breathwork, or other spiritual practices to promote holistic well-being
* Recorded voiceovers for guided meditations or other scripts that require a calm, grounded, relaxing presence (voice sample below in my profile)
* Distance healing (Reiki)
* Course or retreat facilitation/co-facilitation, support, or organization anywhere in the world
I'm flexible with time, money, and project scope, so please feel free to reach out if you'd like to connect.
Thank you!
Rachel
:)
Steps for completing your project
After purchasing the project, send requirements so Rachel can start the project.
Delivery time starts when Rachel receives requirements from you.
Rachel works on your project following the steps below.
Revisions may occur after the delivery date.
You request a practice
We communicate