You will get personal development by practicing mindfulness
Project details
Spending a few hours on this mindfulness meditation will bring peace, joy, and many benefits. The program will focus on more ground to a traditional but modern approach to follow very easy methodologies without stressing yourself
Training Type
MeditationTrainer
MaleDifficulty
ExpertWhat's included $35
These options are included with the project scope.
$35
- Delivery Time 2 days
- Lesson Length (Minutes) 40
- Number of Lessons 3
Optional add-ons
You can add these on the next page.
Fast 1 Day Delivery
+$15
Additional Minute
+$10
Additional Lesson
(+ 1 Day)
+$10About Vignesh
Mindfulness Coach / Expert
Kotagala, Sri Lanka - 10:28 pm local time
This is Vignesh, a psychologist by profession and a mindfulness coach to local and international clients. Currently practising mindfulness and stress reduction coaching one-to-one or in groups. My coaching techniques are specially derived from cultural practices, and I will deliver to modern settings. Moreover, my coaching is very simple to follow. I am more concerned about clients' well-being and true personal development.
I always believe empathy and compassion will be credited to the client, as well as my spiritual journey. Experience in handling many special cases with fruitful results.
I am a member of the American Psychological Association & currently following an MA in Buddhist Counselling at the Post Graduate Institute of Pali and Buddhist Studies, Sri Lanka.
I am looking for a positive result from your side to add value to your requirement with my skills and qualifications
Steps for completing your project
After purchasing the project, send requirements so Vignesh can start the project.
Delivery time starts when Vignesh receives requirements from you.
Vignesh works on your project following the steps below.
Revisions may occur after the delivery date.
need a calm and quite place
only comfortably sit on a chair or on the floor