You will get Virtual Accountability Partner for Focus, Consistency & Follow-Through
Top Rated
Project details
You know what needs to be done, but follow-through is the problem.
This service provides structured accountability so tasks stop piling up mentally and actually get completed.
We clarify your goals, set realistic daily or weekly priorities, and check in consistently to keep you on track. The focus is progress, not pressure—clear structure without micromanaging or guilt.
Ideal for people who struggle with procrastination, inconsistency, or losing momentum.
This service provides structured accountability so tasks stop piling up mentally and actually get completed.
We clarify your goals, set realistic daily or weekly priorities, and check in consistently to keep you on track. The focus is progress, not pressure—clear structure without micromanaging or guilt.
Ideal for people who struggle with procrastination, inconsistency, or losing momentum.
Purpose
BusinessIndustry
Agriculture, Animals & Pets, Architecture & Interior Design, Arts & Design, Audio Services, Beauty & Cosmetics, Biotech, Business Services & Consulting, Construction, Cryptocurrency & Blockchain, Cybersecurity, Data Analytics, Ecommerce, Education, Energy, Engineering, Environmental, Events Planning, Fashion & Apparel, Financial Services, Food & Beverage, Gaming, Government & Public Sector, Hardware & Electronics, Legal, Lifestyle, Logistics & Supply Chain Management, Manufacturing & Storage, Marketing & Advertising, Media & Entertainment, Medical & Pharmaceutical, Music, Nonprofit, Photography, Real Estate, Religion & Spirituality, Retail & Wholesale, Software, Sports & Fitness, Telecommunications, Transportation & Automotive, Travel & Tourism, Video Services, Wellness, Writing & PublishingLanguage
EnglishWhat's included
| Service Tiers |
Starter
$15
|
Standard
$40
|
Advanced
$65
|
|---|---|---|---|
| Delivery Time | 1 day | 3 days | 4 days |
Frequently asked questions
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Stefanie S.
May 20, 2026
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Kyle M.
May 10, 2026
Executive Assistant (Body Double) for Admin Work
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Albert O.
Mar 10, 2026
Accountability
Jane is an honest worker! Helped me handle many administrative responsibilities.
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Sayem H.
Nov 5, 2025
Executive Virtual Assistant + Accoutability Coach
Great VA, completed the work exactly as asked and really appreciate the help.
LT
Lucas T.
Nov 5, 2025
Accountability Manager / Virtual Assistant
Jane is just perfect. She is reliable and executes her responsibilities with a unmatched precision.
About Jane
ADHD Accountability Coach | Body Double | Virtual Assistant
100%
Job Success
Awka, Nigeria - 3:39 pm local time
You need accountability, body doubling, face-to-face/one-on-one coaching sessions to overcome ADHD overwhelm or a reminder, gentle or strict, to get results.
I am your reliable Accountability Coach/Partner, your Body Double Buddy, and a Virtual Assistant, Top Rated with 100% job success.
My goal is to help individuals, teams, and professionals improve focus, productivity, and work-life balance through 1:1 accountability coaching, ADHD body-doubling support, individualized planning systems, daily check-ins, and virtual assistant support.
As your Accountability coach, I understand that following through with your daily goals can be overwhelming and daunting, but with the right approach, you can overcome.
WHAT I WILL DO FOR YOU:
GOAL SETTING & TASK CREATION:
I will help you break down your goals into manageable tasks and create a SMART personalised plan that aligns with your unique needs. I will help you stay organized and stick to your day-to-day schedules.
ESTABLISH AND MAINTAIN A MORNING ROUTINE:
I will give you a wake-up call to get out of bed and start your day with confidence! I will help you create a structured routine to set you up for success and fuel your productivity.
DAILY CHECK-INS AND REMINDERS:
I will call, text, or chat to check in with you regularly and promptly while you complete your tasks. I will follow up and check in on you regularly.
BODY DOUBLING/ACCOUNTABILITY COACHING:
I will be on a video call with you to offer Body Double Support and help you carry out your daily tasks.
OFFER MOTIVATION/CELEBRATE YOUR WINS:
With the right words, I will encourage you to get started, motivate you to stay on, and finish your task: I will celebrate your little wins to keep you motivated. And add a penalty if you deliberately miss a task.
TO-DO LIST COMPLETION:
I will work with you to complete your task on time and meet your deadlines.
VIRTUAL ASSISTANT/ADMIN SUPPORT:
I will help you with various Virtual Assistant tasks such as Appointment Setting, Scheduling, Calendar and Inbox management, Moderating Meetings, and Arranging Travel Itineraries. I will also help you to complete Online Research, prepare and present Reports, record Minutes, update spreadsheets, and perform other Data Entry tasks. I will assist you in handling various Administrative tasks, Customer Support tasks, store sensitive information, and manage your Social Media Pages. With attention to detail and proactive communication, I will ensure your tasks are handled seamlessly so you can focus on what matters most.
I have helped Business Owners, Employees, Entrepreneurs, Students, etc to stay accountable and improve their productivity using effective strategies tailored to different individuals. Positive results are usually seen in a couple of days. And I am willing to do the same for you.
WHAT I AM GOOD AT:
•ADHD Coaching & Body Doubling • Accountability Support • Task & Time Management • Goal Setting • Productivity & Routine Management • Strong Communication & Active Listening • Fluent English (IELTS Band 8.5) • Workflow Optimization • Interpersonal Skills • Confidentiality • Attention to Detail • Flexible Across Time Zones
TOOLS:
Experienced in productivity systems such as SMART Goals, Eisenhower Matrix, Time Blocking, and Task Batching, alongside tools including Zoom, Google Workspace, Microsoft Office, HubSpot, Asana, Trello, ClickUp, Acuity Scheduling, Calendly, and CRM/scheduling platforms. Quick to learn and adapt to new systems and workflows.
HIRE ME:
Click ‘Invite to Job’ or send me a direct message, if you need an Accountability Coach, an ADHD Body Double, or a Virtual Assistant for your improved productivity and success.
Best regards
Jane N.
Steps for completing your project
After purchasing the project, send requirements so Jane can start the project.
Delivery time starts when Jane receives requirements from you.
Jane works on your project following the steps below.
Revisions may occur after the delivery date.
Purchase the project, send requirements so Jane can start the project.
Delivery time starts when Jane receives requirements from you