You will get Calm and Clear: Conflict Coaching Session
Rising Talent
Rising Talent
Project details
These sessions are designed to help you move through conflict with calm, clarity, and practical tools. Whether you're preparing for a difficult conversation, feeling stuck in a workplace dynamic, or navigating interpersonal tension, this session is a safe and structured space to gain insight and forward momentum.
We’ll draw on methods like the DESC model, Interest-Based approaches, and Nonviolent Communication to support assertive communication, emotional intelligence, and resolution strategies tailored to your situation.
You’ll leave with a renewed sense of confidence and a customized follow-up resource to keep you moving forward.
Ideal for professionals, founders, HR leads, and anyone ready to transform how they show up in conflict.
You want tools, not just talk.
This may not be a fit if:
You’re seeking legal advice or therapy
You’re in an active crisis or urgent emergency situation
You’re looking for mediation between multiple people (see my Workplace Mediation project instead)
We’ll draw on methods like the DESC model, Interest-Based approaches, and Nonviolent Communication to support assertive communication, emotional intelligence, and resolution strategies tailored to your situation.
You’ll leave with a renewed sense of confidence and a customized follow-up resource to keep you moving forward.
Ideal for professionals, founders, HR leads, and anyone ready to transform how they show up in conflict.
You want tools, not just talk.
This may not be a fit if:
You’re seeking legal advice or therapy
You’re in an active crisis or urgent emergency situation
You’re looking for mediation between multiple people (see my Workplace Mediation project instead)
Project Type
Business Consulting, Human Resources, Training & DevelopmentWhat's included
| Service Tiers |
Starter
$300
|
Standard
$475
|
Advanced
$600
|
|---|---|---|---|
| Delivery Time | 2 days | 3 days | 4 days |
Number of Revisions | 1 | 1 | 1 |
Frequently asked questions
About Soleida
Mediator and Conflict Management Coach | Workplace, Team Dynamics
Toronto, Canada - 4:05 am local time
Calm, empowering, and culturally aware, I bring over 12 years of leadership experience in women-led businesses and nonprofit spaces. As a certified mediator, I specialize in workplace conflict resolution, inclusive team strategy, and transformative communication. I've supported clients through operational change, interpersonal conflict, and leadership development-with measurable results. I approach each project with clarity, care, and a commitment to lasting impact.
Steps for completing your project
After purchasing the project, send requirements so Soleida can start the project.
Delivery time starts when Soleida receives requirements from you.
Soleida works on your project following the steps below.
Revisions may occur after the delivery date.
Conflict Resolution Session
We assess your conflict, identify needs and interests, and practice clear, assertive communication using DESC and interest-based tools to help you move forward with confidence.