You will get 10 live training sessions for unlocking headstand (shirshasana)
Project details
I’ve been practising headstands for over 6 years now. But I’m new to freelancing and you’ll be my first client other than friends and family. So you can expect 100% commitment to the job and I’ll go above and beyond to help you achieve your goal as this will be my first project as well. :)
Training Type
YogaDifficulty
IntermediateWhat's included $50
These options are included with the project scope.
$50
- Delivery Time 3 days
- Lesson Length (Minutes) 30
- Number of Lessons 10
- Exercises
Optional add-ons
You can add these on the next page.
Unlimited
(+ 10 Days)
+$10About Himaja
Wellness coach | Yoga instructor
New Delhi, India - 7:39 pm local time
Steps for completing your project
After purchasing the project, send requirements so Himaja can start the project.
Delivery time starts when Himaja receives requirements from you.
Himaja works on your project following the steps below.
Revisions may occur after the delivery date.
[Day 0] Information
I’ll gather info on your current fitness level, previous practice, injuries or health concerns if any. This can be done via call or messages as initial communication as soon as you take up this project.
[Day 1] KT
I’ll explain the mechanics of headstand and plan for the 10 sessions that will follow. Progression and drills will be tailored as per the info provided earlier. Done over a call with whiteboard explanation.