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You will get 12 workouts (3/week) and a link to download an app so we can communicate.

Kristian A.Status: Offline
Kristian A.
Preview image

Let a pro handle the details

Buy Personal Training services from Kristian, priced and ready to go.
Kristian A.Status: Offline
Kristian A.
Preview image

Let a pro handle the details

Buy Personal Training services from Kristian, priced and ready to go.

Project details

I am your everyday person that enjoys working out and helping others find their love for fitness. Seeing my clients reach a goal or the excitement on their face when they do something they didn't think was possible truly fulfills me. I know what it's like to want to take control of your life so you feel better and have more confidence. I've personally dealt with neck, back, and knee injuries so I understand the intimidation of wanting to start or get back into a fitness routine. I am 100% for injury prevention and that is why I decided to become a Corrective Exercise Specialist. When you sign up I will review your mandatory questions and design a plan tailored to you. You will receive 3 or 4 workouts per week (depending on the option you choose). If you choose the standard or advanced option I will send you a link to download an app where you will receive your workouts and be able to message me. It will also give you access to an exercise library so that you can see the correct way to perform the movement.
Training Type
Toning
Difficulty
Beginner
What's included
Service Tiers Starter
$20
Standard
$45
Advanced
$55
Delivery Time 3 days 3 days 3 days
Exercises

Frequently asked questions

Kristian A.Status: Offline

About Kristian

Kristian A.Status: Offline
Certified Personal Trainer | Real Estate Agent | Data Entry
Morrilton, United States - 10:37 pm local time
I am a personal trainer certified through NASM specializing in corrective exercise. Other than training clients I am a stay at home mom with a ton of time on my hands. I've worked in sales, customer service, and data entry.

• I'm detail oriented.
• Work well with a timeframe
• 85+ WPM typing

TESTIMONIALS:

• "I highly recommend Kristian! She is so attentive and experienced. I have learned so much from her and have been able to achieve many of my health goals and get into the best shape I have ever been. Thank you Kristian I am so happy with my results!"

• "Kristian is very knowledgeable and personable with her clients to help them all meet and exceed their goals. I highly recommend Kristian and always send anyone looking for personal training her way knowing they will get the best service."

Steps for completing your project

After purchasing the project, send requirements so Kristian can start the project.

Delivery time starts when Kristian receives requirements from you.

Kristian works on your project following the steps below.

Revisions may occur after the delivery date.

Answers to Mandatory Questions Received

Review the work, release payment, and leave feedback to Kristian.