You will get a Session with me to discuss and resolve issue in your Life
Top Rated
Project details
We'll be having the sessions to discuss your issue and matters in life and I'll provide the best healing ways and excercies and tries to make you feel calm, relax, and peaceful. I specialize in psychology, yoga, and mindfulness, along with over 15 years of experience, I've helped the individuals overcome stress, anxiety, and emotional blocks through a personalized approach for everyone. My expertise lies in blending mindfulness exercises, yoga, ADHD and relaxation techniques with evidence-based therapies like Person-Centered Therapy and Cognitive Behavioral Therapy (CBT) to promote lasting positive change in both personal and professional lives.
I can help you with:
✅ Mindfulness & Relaxation Techniques
Breathing exercises (pranayama)
Meditation and mindful awareness
Stress reduction strategies
Guided imagery and progressive relaxation
ADHD therapy
✅ Yoga Instruction
Personalized yoga practices
Asanas (postures) for physical and emotional well-being
Alignment and breath work
✅ Therapeutic Approaches
Person-Centered Therapy (PCT)
Cognitive Behavioral Therapy (CBT)
Self-compassion and resilience building
Let’s take the first step toward reclaiming your peace of mind.
I can help you with:
✅ Mindfulness & Relaxation Techniques
Breathing exercises (pranayama)
Meditation and mindful awareness
Stress reduction strategies
Guided imagery and progressive relaxation
ADHD therapy
✅ Yoga Instruction
Personalized yoga practices
Asanas (postures) for physical and emotional well-being
Alignment and breath work
✅ Therapeutic Approaches
Person-Centered Therapy (PCT)
Cognitive Behavioral Therapy (CBT)
Self-compassion and resilience building
Let’s take the first step toward reclaiming your peace of mind.
What's included $100
These options are included with the project scope.
$100
- Delivery Time 1 day
- Number of Revisions 0
4 reviews
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GW
Giselle W.
May 13, 2026
100 Needed for Reading/Response Project - Branch (April 2026)
Kelash delivered good work quickly and maintained a friendly attitude throughout.
KD
Kush D.
Mar 19, 2026
Medical Writer Needed for Behavioral Health Articles
Kelash was wonderful to work with! He is detail-oriented, responsive to feedback, and willing to make changes to her work product until I was satisfied. Unfortunately, I had to close the contact because our customer decided to take on services in-house; otherwise, I would have been happy to continue working with him.
RN
Rafe N.
Apr 27, 2025
Mindfulness and Wellness Expert Needed for Coaching Sessions
Kelash was very professional and knowledgable. It was an amazing experience working with him and he guided me through the things I wanted to know. I highly recommend him.
AT
Ambreen T.
Apr 27, 2025
I am seeking a senior psychotherapist or an experienced therapist to provide comprehensive support
Dr kelash is a good Doctor , listen me carefully and help me a lot to come out my problems . He helps me to improve my physical and mantel health. I have excellent experience.
About Kelash
Psychologist, Medical Doctor & Psychiatrist | Medical & Psych Writer
100%
Job Success
Islamabad, Pakistan - 11:46 am local time
I also specialize in Medical and Psychological content writing and revision on topics like Counselling, Medicine, Yoga, ADHD, stress, anxiety, and Mindfulness.
I also offer feedback and detailed reviews for self-help books/scripts and mental health manuscripts, focusing on theoretical accuracy, structure, clinical depth, and practical applicability.
My expertise lies in blending mindfulness exercises, yoga, ADHD and relaxation techniques with evidence-based therapies like Person-Centered Therapy and Cognitive Behavioral Therapy (CBT) to promote lasting positive change in both personal and professional lives.
I offer individual counseling sessions that focus on addressing underlying emotional challenges and guiding you toward a more balanced, peaceful life.
We can build a safe space in which we can explore experiences, emotions, understand needs and work together toward your goals and well-being.
📅 𝐁𝐨𝐨𝐤 𝐚 𝐪𝐮𝐢𝐜𝐤 𝐯𝐢𝐝𝐞𝐨 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐭𝐨𝐝𝐚𝐲 to assess your concerns and explore personalized solutions!
Let’s collaborate to make meaningful change! :)
Steps for completing your project
After purchasing the project, send requirements so Kelash can start the project.
Delivery time starts when Kelash receives requirements from you.
Kelash works on your project following the steps below.
Revisions may occur after the delivery date.
Video Session
Initially we'll have a call to listen you!
Provide my personalized approach for you to heal and make you fell peaceful