You will get a complete exercise plan w/customized workouts, goal worksheet, & tracker
Project details
You will get a complete exercise plan tailored to your specific needs. Each plan comes with:
1. Specified number of workouts
2. Detailed instructions on how to get the most out of your plan
3. A goals worksheet for you to fill out to get a clear picture of your journey
4. A workout tracker(calendar) to stay on-track
1. Specified number of workouts
2. Detailed instructions on how to get the most out of your plan
3. A goals worksheet for you to fill out to get a clear picture of your journey
4. A workout tracker(calendar) to stay on-track
Trainer
FemaleWhat's included
| Service Tiers |
Starter
$30
|
Standard
$45
|
Advanced
$80
|
|---|---|---|---|
| Delivery Time | 3 days | 4 days | 6 days |
Number of Lessons | 3 | 5 | 10 |
Exercises |
Optional add-ons
You can add these on the next page.
Additional Lesson
(+ 1 Day)
+$10
Zoom Call
(+ 1 Day)
+$20
Healthy Lifestyle Workbook
+$15Frequently asked questions
10 reviews
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JB
Jason B.
Jun 21, 2025
Looking for Beta Readers for Short Kindle eBook (Honest Feedback Needed)
Holly was an absolute pleasure to work with. She’s fast, detail-oriented, and has a sharp eye for grammar, clarity, and tone. She improved the flow and readability of our content without losing our original voice, which is exactly what we needed. Communication was smooth, deadlines were always met ahead of time, and her suggestions were thoughtful and professional. If you're looking for someone reliable and talented, Holly is the one. We’ll definitely be working with her again!
PS
Patrick S.
Aug 19, 2024
Beta Reader - Inspiring Self Help Book
High quality feedback. Highly recommend.
CB
Charlie B.
Aug 13, 2024
Virtual Mystery Shopper Needed - (5min Task)!
I recently had the pleasure of working with Holly on an Upwork project, and I couldn't be more satisfied with the experience. She demonstrated outstanding professionalism, exceptional skill, and a keen eye for detail throughout the entire process. Holly communicated effectively, met all deadlines, and went above and beyond to ensure the project's success. I highly recommend her services to anyone looking for top-notch freelance work!
AD
Ashley D.
Oct 10, 2023
Virtual Mystery Shopper Opportunity - Work From Your Home
I had the absolute pleasure of working with Holly on a recent project, and I must say that their contribution was nothing short of outstanding. From start to finish, their professionalism, expertise, and dedication shone through, making a significant impact on the success of our endeavor.
EH
Eric H.
Oct 6, 2023
We're looking for 75 freelancers to join our website testing project. Everyone can apply!!
Holly is fast and diligent worker. Very good freelancer and greatly recommended!
About Holly
Fitness Pro + Canva Creator
100%
Job Success
Vermilion, United States - 3:11 pm local time
Friendly and professional communication skills
Social media marketing techniques
Attention to detail
Prompt task completion
74 wpm typing speed
Vocabulary in medical terminology
Experience with Word, Excel, and Powerpoint
I am motivated to improve my skill set, and strive to learn more every day!
Steps for completing your project
After purchasing the project, send requirements so Holly can start the project.
Delivery time starts when Holly receives requirements from you.
Holly works on your project following the steps below.
Revisions may occur after the delivery date.
Getting Info
In order to create a plan that will suit you and your needs, I will need some information about you! After you complete the "requirements" section, I may have further questions - if so, I will ask before I start on your plan
Creating Your Workouts
I put together some fantastic workout routines for you!