You will get a personalized fitness program for muscle toning and strength.
Project details
These week packages are the perfect programs for the "gym newbie" all the way to the experienced "gym rat" who wants more organization and guidance. I have a passion for helping my clients grow and improve in all aspects of health and fitness. I am a NASM certified personal trainer and have experience with in-person work, social media content, and group training. I have experience with clients from various backgrounds and goals. The weekly programs are designed to guide and train for every goal and lifestyle.
Training Type
Strength TrainingTrainer
FemaleWhat's included
| Service Tiers |
Starter
$50
|
Standard
$80
|
Advanced
$100
|
|---|---|---|---|
| Delivery Time | 1 day | 3 days | 3 days |
Exercises |
Optional add-ons
You can add these on the next page.
Weekly Check-ins
(+ 1 Day)
+$20
Healthy Recipes
+$30
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About Jaelyn
UGC Content Creator & Certified Personal Trainer
80%
Job Success
Knoxville, United States - 6:39 pm local time
Steps for completing your project
After purchasing the project, send requirements so Jaelyn can start the project.
Delivery time starts when Jaelyn receives requirements from you.
Jaelyn works on your project following the steps below.
Revisions may occur after the delivery date.
Gather all personal goals, timeline, and requirements
Create weekly workouts and schedule based on goals and needs.