You will get a personalized training program to reach your goal.
Project details
The training program is only for you. No one else will get the same. It is adapted to your need and wants, likes and dislikes, and it can be changed throughout the project. We work as a team to make sure you have the technique and experience so you can start. I will give you the right tools and explain how you can use them and when. This program is also about you understanding why you will do what you´ll do.
Training Type
ToningTrainer
FemaleDifficulty
IntermediateWhat's included $40
These options are included with the project scope.
$40
- Delivery Time 4 days
- Lesson Length (Minutes) 60
- Number of Lessons 1
- Exercises
Optional add-ons
You can add these on the next page.
Fast 2 Days Delivery
+$10About Miguel
Personal Trainer
Lisbon, Portugal - 9:31 pm local time
I love what I do. I love helping, and giving you the right tools to achieve your dream body.
As always say, consistency is key.
Steps for completing your project
After purchasing the project, send requirements so Miguel can start the project.
Delivery time starts when Miguel receives requirements from you.
Miguel works on your project following the steps below.
Revisions may occur after the delivery date.
Physical Evaluation
After the purchase, the client and I will video chat to talk about the program.