You will get get a structured 1-on-1 training with mindset coaching

Project details
My coaching is built around precise technique and clean execution. I place strong emphasis on teaching correct movement patterns, intelligent progression and purposeful training. Beyond workouts, I share practical nutrition principles, not strict diets, but how and when to eat to support sustainable fat loss, energy and recovery. All approaches are natural, realistic and focused on long-term results. I integrate mindset coaching and mental support into every session, helping stay focused, disciplined and consistent while pursuing your goals. Psychological aspects such as habit-building, motivation and self-trust are part of the process. With over a decade of hands-on experience, I help clients build strong fundamentals, mental resilience and real progress, without shortcut or gimmick.
Training Type
Strength TrainingTrainer
MaleDifficulty
BeginnerWhat's included
| Service Tiers |
Starter
$35
|
Standard
$55
|
Advanced
$90
|
|---|---|---|---|
| Delivery Time | 1 day | 1 day | 1 day |
Lesson Length (Minutes) | 30 | 45 | 60 |
Number of Lessons | 1 | 1 | 1 |
Exercises |
Optional add-ons
You can add these on the next page.
Additional Minute
+$15
Additional Lesson
(+ 1 Day)
+$30
Personalized Workout Plan
(+ 2 Days)
+$35
7-Day Accountability Support
(+ 7 Days)
+$20
Movement & Form Analysis
(+ 1 Day)
+$20Frequently asked questions
3 reviews
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DW
Duke W.
Jul 10, 2026
German mobile recording(Only male are needed)
IB
Isabelle B.
Jul 8, 2026
German Speakers (D/A/CH) Needed for Online Course Review (Remote, 30 min)
JD
Javier D.
Mar 4, 2026
Native Germany German, France French, Malay Voice Recording Task (Remote) - 5 star feedback
Lucas provided a fast and good-quality job, and he has always been responsive throughout the project. I hope we will continue working together! Thank you very much!
About Lucas
Customer Success Agent | Team Manager | Patronus GmbH Berlin
100%
Job Success
Berlin, Germany - 6:22 pm local time
Steps for completing your project
After purchasing the project, send requirements so Lucas can start the project.
Delivery time starts when Lucas receives requirements from you.
Lucas works on your project following the steps below.
Revisions may occur after the delivery date.
Client reviews the session
