You will get a Transformed Body With My Help as Your Fitness Coach
Project details
Hey! I’m a personal trainer, and my goal is to help you get real results that actually stick. It’s not just about building muscle or getting stronger, it’s about creating healthy habits and a mindset that lasts.
The cool part? My online coaching works for anyone, anywhere, no matter how busy life gets. You’ll get workout plans made just for you and ongoing support, like I’m right there with you, even if we’re miles apart.
I keep up with the latest fitness research and trends, so you’re always getting strategies that actually work, without wasting time on stuff that doesn’t.
What really makes my coaching different is how much I care about your success. I focus on building trust and understanding, so we’re not just changing your body, we’re changing how you feel about health and fitness overall. Let’s team up and make your life healthier, stronger, and happier.
Every plan gives you fully personalized workouts, nutrition plan, and unlimited support. You can message me anytime to tweak your plan, ask questions, or adjust things as you go. Think of it as having a personal trainer in your pocket, keeping you on track and making sure you get results without guessing or wasting time
The cool part? My online coaching works for anyone, anywhere, no matter how busy life gets. You’ll get workout plans made just for you and ongoing support, like I’m right there with you, even if we’re miles apart.
I keep up with the latest fitness research and trends, so you’re always getting strategies that actually work, without wasting time on stuff that doesn’t.
What really makes my coaching different is how much I care about your success. I focus on building trust and understanding, so we’re not just changing your body, we’re changing how you feel about health and fitness overall. Let’s team up and make your life healthier, stronger, and happier.
Every plan gives you fully personalized workouts, nutrition plan, and unlimited support. You can message me anytime to tweak your plan, ask questions, or adjust things as you go. Think of it as having a personal trainer in your pocket, keeping you on track and making sure you get results without guessing or wasting time
Training Type
ToningDifficulty
BeginnerWhat's included
| Service Tiers |
Starter
$240
|
Standard
$330
|
Advanced
$590
|
|---|---|---|---|
| Delivery Time | 2 days | 2 days | 2 days |
Exercises |
Optional add-ons
You can add these on the next page.
Fast Delivery
+$15
1 Year of online coaching
+$810
5 reviews
(5)
(0)
(0)
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(0)
MR
Mariam R.
Jun 9, 2026
LB
Leo B.
Mar 1, 2024
Kadir is a fantastic personal trainer and the best fitness coach I've ever worked with. He works very diligently with you to provide you with everything you need for your fitness goals, whether it's a workout routine, nutrition plan, or just fitness advice in general. Within the first few weeks of my contract with him, he correctly diagnosed and fixed a pain in my forearm I got while curling dumbbells that had been bothering me for almost ten years.
He was willing to do several video calls per week to discuss my workouts, critique my lifting form, and just provide me with good advice in general. He's always been cheerful, upbeat, attentive, and just really enjoyable to talk to in general. He's also been great about working with my availability and accommodating any schedule changes.
I've made a lot of progress even in just over a month of working with him, and I've decided to purchase a longer contract and continue working with him for the foreseeable future. I would highly recommend Kadir to anyone who wants to achieve their health and fitness goals!
He was willing to do several video calls per week to discuss my workouts, critique my lifting form, and just provide me with good advice in general. He's always been cheerful, upbeat, attentive, and just really enjoyable to talk to in general. He's also been great about working with my availability and accommodating any schedule changes.
I've made a lot of progress even in just over a month of working with him, and I've decided to purchase a longer contract and continue working with him for the foreseeable future. I would highly recommend Kadir to anyone who wants to achieve their health and fitness goals!
MA
Maya A.
Jan 29, 2024
MR
Mariam R.
Jun 9, 2026
You will get a Transformed Body With My Help as Your Fitness Coach
TT
Thomas T.
Sep 12, 2025
Online Fitness Coaching Client Manager
Kadir was great to work with on our project. He brought strong expertise in fitness and training systems, communicated well, and followed through on tasks reliably. I’d recommend him to anyone looking for a knowledgeable and dependable freelancer.
LB
Leo B.
Mar 1, 2024
You will get a Transformed Body With My Help as Your Fitness Coach
Kadir is a fantastic personal trainer and the best fitness coach I've ever worked with. He works very diligently with you to provide you with everything you need for your fitness goals, whether it's a workout routine, nutrition plan, or just fitness advice in general. Within the first few weeks of my contract with him, he correctly diagnosed and fixed a pain in my forearm I got while curling dumbbells that had been bothering me for almost ten years.
He was willing to do several video calls per week to discuss my workouts, critique my lifting form, and just provide me with good advice in general. He's always been cheerful, upbeat, attentive, and just really enjoyable to talk to in general. He's also been great about working with my availability and accommodating any schedule changes.
I've made a lot of progress even in just over a month of working with him, and I've decided to purchase a longer contract and continue working with him for the foreseeable future. I would highly recommend Kadir to anyone who wants to achieve their health and fitness goals!
He was willing to do several video calls per week to discuss my workouts, critique my lifting form, and just provide me with good advice in general. He's always been cheerful, upbeat, attentive, and just really enjoyable to talk to in general. He's also been great about working with my availability and accommodating any schedule changes.
I've made a lot of progress even in just over a month of working with him, and I've decided to purchase a longer contract and continue working with him for the foreseeable future. I would highly recommend Kadir to anyone who wants to achieve their health and fitness goals!
MA
Maya A.
Jan 29, 2024
You will get a Transformed Body With My Help as Your Fitness Coach
DK
Dale K.
Aug 19, 2023
Looking for a fitness trainer for 1 or 2 hours work
I've used Upwork for some nutritional and health advice in the past and not had great results UNTIL, I met Kadir!
At first, I was a little apprehensive, as Kadir is extremely toned and clearly someone who is very serious about fitness. I was worried he would try to push a workout plan that was outside my scope and time commitments. It couldn't be further from the truth.
Kadir took the time to understand exactly what I wanted and needed, and then produced a completely personalized workout plan using his own template - not just some 'workout designer' from the internet. The plan is clear and easy to understand, with video links for each exercise.
Kadir even took the time after delivery to talk to me about nutrition and diet.
Without a doubt, Kadir is one of the best freelancers on Upwork for anything fitness related, and we will definitely be in touch in the future. Thanks for your help Kadir!
At first, I was a little apprehensive, as Kadir is extremely toned and clearly someone who is very serious about fitness. I was worried he would try to push a workout plan that was outside my scope and time commitments. It couldn't be further from the truth.
Kadir took the time to understand exactly what I wanted and needed, and then produced a completely personalized workout plan using his own template - not just some 'workout designer' from the internet. The plan is clear and easy to understand, with video links for each exercise.
Kadir even took the time after delivery to talk to me about nutrition and diet.
Without a doubt, Kadir is one of the best freelancers on Upwork for anything fitness related, and we will definitely be in touch in the future. Thanks for your help Kadir!
About Kadir
Fitness Coach and Personal Trainer
100%
Job Success
Mostar, Bosnia and Herzegovina - 8:54 pm local time
Steps for completing your project
After purchasing the project, send requirements so Kadir can start the project.
Delivery time starts when Kadir receives requirements from you.
Kadir works on your project following the steps below.
Revisions may occur after the delivery date.
Completing the questionnaire in detail
In detail, tell me everything I need to know and more. I want to create the best possible fitness routine for you and only you.