You will get an effective 30 minute High Intensity Interval (HIIT) workout
Project details
This project is to help you get in shape quick without much equipment or any previous experience necessary! You also don't have to worry about paying an arm and a leg for effective long-term fitness achievement!
Training Type
HIITTrainer
MaleDifficulty
IntermediateWhat's included $10
These options are included with the project scope.
$10
- Delivery Time 1 day
- Lesson Length (Minutes) 30
- Number of Lessons 1
- Exercises
About Tyler
Personal Trainer
Bark River, United States - 10:45 pm local time
-ACE CPT with Sport Performance Specialist and Corrective Exercise Specialist Endorsements
- Specialize in weight/fat loss, muscular strength, power, and hypertrophy, flexibility and mobility training, diet/nutrition coaching, accountability coaching, HIIT-training
Steps for completing your project
After purchasing the project, send requirements so Tyler can start the project.
Delivery time starts when Tyler receives requirements from you.
Tyler works on your project following the steps below.
Revisions may occur after the delivery date.
Initial Consultation
send me information regarding what you are looking to accomplish, what you have available for equipment, how frequent, and any potential barriers we may come across along the way!