You will get Custom High-Protein Meal Plans for Strength and Muscle Growth
Project details
With over 21 years of experience as a CSCS-certified strength and nutrition coach, I specialize in creating customized fitness and nutrition plans tailored to your unique needs and goals. What sets my programs apart is my commitment to personalized, evidence-based strategies that ensure sustainable progress without cookie-cutter approaches. Whether you’re looking to build strength, improve mobility, lose fat, or enhance performance for a specific sport, I design efficient, effective plans that save you time and maximize results.
In addition, I provide ongoing support, detailed tracking, and regular check-ins to keep you accountable and ensure you reach your goals. You'll get fully personalized plans that adapt to your lifestyle, favorite foods, and specific health requirements.
In addition, I provide ongoing support, detailed tracking, and regular check-ins to keep you accountable and ensure you reach your goals. You'll get fully personalized plans that adapt to your lifestyle, favorite foods, and specific health requirements.
What's included
| Service Tiers |
Starter
$60
|
Standard
$125
|
Advanced
$250
|
|---|---|---|---|
| Delivery Time | 2 days | 3 days | 4 days |
Number of Revisions | 1 | 2 | 2 |
Optional add-ons
You can add these on the next page.
Fast Delivery
+$20 - $50Frequently asked questions
2 reviews
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MM
Miky M.
May 11, 2026
30 minute consultation
NV
Nghi V.
Jan 30, 2025
Writer - Endomondo
Johann was great to work with! He was communicative, professional, and delivered work on time :)
About Johann
Certified Strength & Nutrition Specialist | Meal Plan & Video Consults
50%
Job Success
San Jose, United States - 10:22 am local time
I offer:
-Tailored Strength & Conditioning Programs for muscle gain, stamina, and peak performance.
-Custom Meal Plans that fit your goals—whether it's boosting energy, staying fit, or managing health concerns.
-Video Consultations for real-time advice and actionable insights tailored to your unique needs.
My approach is built on creating real results for real people—no cookie-cutter solutions, only personalized strategies designed specifically for you. I’m here to simplify the complex, help you reach your goals, and provide the ongoing support you need to thrive. Let's book a 30 or 60 minute talk!
Let’s work together and make your goals a reality.
Steps for completing your project
After purchasing the project, send requirements so Johann can start the project.
Delivery time starts when Johann receives requirements from you.
Johann works on your project following the steps below.
Revisions may occur after the delivery date.
Schedule discovery session
Via video conferencing, we meet for 40 minutes and go over goals.