You will get Custom Meal Plan with Recipes & Grocery List for Your Goals
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Project details
Tired of guessing what to eat? With this project, you’ll get a custom meal plan designed just for you — with easy, delicious recipes and a complete grocery list so you can save time, eat better, and feel great.
Unlike generic online plans, this is 100% personalized to your goals, dietary needs, and food preferences. Vegan, gluten-free, weight management, boosting energy, improving digestion — your plan is tailored to fit your lifestyle.
I’m a certified dietitian with years of experience creating realistic, sustainable plans that make healthy eating simple and enjoyable. Every detail is considered: allergies, intolerances, food likes and dislikes, number of meals per day, and more — so the plan truly works for YOU.
This is more than a list of meals: it’s a practical tool to transform your daily routine, reduce decision fatigue, and give you confidence in the kitchen. Eating healthy has never been this easy!
Unlike generic online plans, this is 100% personalized to your goals, dietary needs, and food preferences. Vegan, gluten-free, weight management, boosting energy, improving digestion — your plan is tailored to fit your lifestyle.
I’m a certified dietitian with years of experience creating realistic, sustainable plans that make healthy eating simple and enjoyable. Every detail is considered: allergies, intolerances, food likes and dislikes, number of meals per day, and more — so the plan truly works for YOU.
This is more than a list of meals: it’s a practical tool to transform your daily routine, reduce decision fatigue, and give you confidence in the kitchen. Eating healthy has never been this easy!
What's included
| Service Tiers |
Starter
$90
|
Standard
$160
|
Advanced
$240
|
|---|---|---|---|
| Delivery Time | 5 days | 7 days | 10 days |
Number of Revisions | 0 | 0 | 0 |
Frequently asked questions
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LL
Lisa L.
Nov 3, 2025
Venue Research Specialist for Company Retreats in Spain
AZ
Anna Z.
Sep 17, 2025
Nutritionist needed to review and endorse senior-focused healthy cookbook with 100 recipes
Ellie is a truly exceptional nutritionist and dietitian. From the very beginning, she was polite, kind, and incredibly supportive. I felt both guided and encouraged, and I deeply appreciate her professionalism and warmth. I wholeheartedly recommend Ellie to anyone seeking expert nutritional guidance paired with compassion and encouragement.
About Ellie
Dietitian & Health Coach | Personalized Meal Plans & Health Writing
100%
Job Success
Girona, Spain - 10:51 pm local time
🔹 WHAT I OFFER:
- Custom meal plans & recipes tailored to your goals (weight management, gut health, immunity, oncology support, perimenopause, long-COVID, etc.)
- 1:1 coaching that combines nutrition, lifestyle, and mindset strategies to build sustainable habits.
- Health & wellness writing: blog posts, articles, patient handouts, and practical guides that are clear, evidence-based, and easy to apply.
- Corporate wellness & group programs: structured nutrition workshops, behavior change strategies, and educational resources for long-term results.
- Consulting for hospitality & food services: healthy menu development, allergen management, and functional food trends.
🔹 WHY WORK WITH ME?
- Multilingual (English, Spanish, Catalan, French) → I adapt content for diverse audiences with cultural sensitivity.
- Flexible & global → Based in Spain but working with clients worldwide across different time zones.
- Professional yet empathetic → I combine clinical knowledge with practical tools, making health changes realistic and sustainable.
Whether you need a meal plan, health content, or nutrition coaching program, I’ll help you achieve healthier outcomes with a reliable, supportive, and science-based approach.
LET'S CONNECT and find the right solution for your goals!
Steps for completing your project
After purchasing the project, send requirements so Ellie can start the project.
Delivery time starts when Ellie receives requirements from you.
Ellie works on your project following the steps below.
Revisions may occur after the delivery date.
Information Gathering
You’ll complete a short questionnaire about your goals, preferences, allergies, and lifestyle. This ensures your plan is 100% tailored to you.
Plan Creation
I’ll design your personalized meal plan, including recipes and a grocery list (and macros if included in your package).