You will get Custom Strength & Hypertrophy Program for Women 30–50 | Bilingual Coach
Project details
You will receive a personalized strength and conditioning program designed specifically for women aged 30–50 who want to feel stronger, more confident, and in control of their fitness. With a background in osteopathy and years of experience coaching adults, I create realistic and effective training plans that fit your lifestyle, equipment, and schedule. My approach blends strength, hypertrophy, and functional training to help you progress safely and efficiently. The work I deliver is fully customized, high quality, and built to support your long‑term success.
Training Type
ToningTrainer
MaleDifficulty
IntermediateWhat's included
| Service Tiers |
Starter
$30
|
Standard
$60
|
Advanced
$120
|
|---|---|---|---|
| Delivery Time | 2 days | 4 days | 7 days |
Lesson Length (Minutes) | 0 | 0 | 0 |
Number of Lessons | 0 | 0 | 0 |
Exercises |
1 review
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AS
Arina S.
Mar 17, 2026
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It was a great experience working with this copywriter. The work was completed quickly, communication was clear, and I am very satisfied with the results.
About Ghislain
Support Client and Coaching 40 plus | Health and Fitness
Crossfield, Canada - 9:43 pm local time
Je suis fiable, discipliné et simple à intégrer dans une équipe. Que ce soit pour gérer des messages, organiser des horaires, soutenir les opérations quotidiennes ou maintenir une présence professionnelle, j’apporte clarté, structure et constance.
Ce que j’apporte :
Excellente communication en français et en anglais
Expérience directe avec des clients dans le domaine du bien‑être
Approche calme, structurée et orientée solutions
Fiabilité, rigueur et suivi impeccable
Capacité à soutenir les coachs et professionnels avec empathie et professionnalisme
Si vous recherchez quelqu’un de mature, organisé et engagé à faire fonctionner votre activité de manière fluide, je serai heureux de vous accompagner.
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With a background in fitness coaching and osteopathy, I bring a unique combination of communication skills, client understanding, and practical wellbeing knowledge. I help coaches, small businesses, and service‑based professionals stay organized, deliver excellent client experiences, and maintain a calm, structured workflow.
I’m reliable, disciplined, and easy to work with. Whether it’s managing client messages, organizing schedules, supporting daily operations, or helping you maintain a professional presence, I bring clarity and consistency to your business.
What I bring:
Strong communication in English & French
Experience working directly with clients in health & wellbeing
Calm, structured, and detail‑oriented approach
Excellent follow‑through and reliability
Ability to support coaches and service providers with empathy and professionalism
If you’re looking for someone mature, organized, and committed to helping your business run smoothly, I’d be happy to support you.
Steps for completing your project
After purchasing the project, send requirements so Ghislain can start the project.
Delivery time starts when Ghislain receives requirements from you.
Ghislain works on your project following the steps below.
Revisions may occur after the delivery date.
Review Your Information
I review your goals, experience, equipment, and availability to understand your needs.
Create Your Custom Program
I build a personalized training plan tailored to your objectives and lifestyle.