You will get a tailored bodyweight workout plan
Project details
Achieve your fitness aspirations with my custom-designed bodyweight workout plan.
As a holder of a medical degree, certified personal trainer, and nutrition specialist with a decade of experience in calisthenics and bodyweight training, I possess an in-depth understanding of the human body and the most efficacious training techniques. Whether you have limited access to a gym or prefer to work out using your own bodyweight, my plan is tailored to your specific goals and requirements. I have assisted numerous individuals in attaining their dream bodies and reaching their fitness objectives, and now it's your turn. With my easy-to-follow plan and comprehensive guidance, you can attain the results you've been striving for.
Don't delay, order now and commence your journey towards a fitter, healthier you!
As a holder of a medical degree, certified personal trainer, and nutrition specialist with a decade of experience in calisthenics and bodyweight training, I possess an in-depth understanding of the human body and the most efficacious training techniques. Whether you have limited access to a gym or prefer to work out using your own bodyweight, my plan is tailored to your specific goals and requirements. I have assisted numerous individuals in attaining their dream bodies and reaching their fitness objectives, and now it's your turn. With my easy-to-follow plan and comprehensive guidance, you can attain the results you've been striving for.
Don't delay, order now and commence your journey towards a fitter, healthier you!
Training Type
Strength TrainingTrainer
MaleDifficulty
BeginnerWhat's included $49
These options are included with the project scope.
$49
- Delivery Time 2 days
- Exercises
Optional add-ons
You can add these on the next page.
Additional Lesson
+$15
26 reviews
(22)
(3)
(0)
(0)
(1)
This project doesn't have any reviews.
JR
Janhar R.
Jul 24, 2024
60 minute consultation
EC
Elvira Antonia C.
Feb 12, 2024
New 3.0 contract with 24/hr
MJ
MOONYOUNG J.
Jan 4, 2024
Testing social app monetization capabilities
You did not perform any work. Please refund it.
MS
Mayara S.
Dec 11, 2023
30 minute consultation
kr
konaer r.
Oct 10, 2023
Fitness Coach
About Abdelhamid
Professional Personal Trainer| Nutritionist| Doctor
100%
Job Success
Sale, Morocco - 9:01 pm local time
As a Doctor of Medicine in Dentistry, qualified nutritionist, and personal trainer, I bring a unique combination of knowledge and experience to help my clients reach their health and fitness goals. With a background in biology, dentistry, and certification from the prestigious Federation of Fitness and Bodybuilding in Russia, I have the expertise to guide you every step of the way.
At BentalFit, I offer personalized training and nutrition plans to help individuals of all fitness levels achieve their aspirations. I use video calls to provide tips and support to improve form, and I offer a motivational and accountable environment to keep clients on track.
My passion for sports and competition, including calisthenics, arm wrestling, powerlifting, and CrossFit, sets me apart in the fitness industry. I understand what it takes to push yourself to the next level, and I want to share that knowledge with my clients.
I'm not just a personal trainer; I'm also a skilled content creator. Whether you need blog posts, social media content, or any other type of written material, I can help you communicate your message effectively and engage your audience.
Let's work together to achieve your health and fitness goals. With BentalFit, you'll have the support and expertise you need to make the most of this year and beyond.
Steps for completing your project
After purchasing the project, send requirements so Abdelhamid can start the project.
Delivery time starts when Abdelhamid receives requirements from you.
Abdelhamid works on your project following the steps below.
Revisions may occur after the delivery date.
Receive client's informations
Create a customized workout plan
Based on the information provided by the client, create a customized workout plan that is tailored to their individual goals and needs.