You will get Heart-healthy recipes designed to help prevent CVD and CHD
Top Rated
Top Rated
Project details
I'm a Medical Nutritionist with six years of diverse experience specializing in preventing chronic diseases through the transformative power of nutrition. My expertise lies in selecting the perfect ingredients to maximize health benefits, and I'm passionate about crafting a personalized approach to your well-being.
What's included
| Service Tiers |
Starter
$35
|
Standard
$50
|
Advanced
$70
|
|---|---|---|---|
| Delivery Time | 2 days | 3 days | 4 days |
Number of Revisions | 2 | 2 | 3 |
37 reviews
(36)
(0)
(1)
(0)
(0)
This project doesn't have any reviews.
RA
Raneem A.
Mar 10, 2026
Ramadan Family Recipe Book
Honestly Larissa exceeded my expectations, she was very thorough, easy to reach, responsive, professional, she quickly understood the project and delivered before the timeline, the work was impressive and beautiful, better than initially expected, hopefully will do more projects with larissa
Best person I dealt with on upwork and ive been on this playform for awhile
10/10
Thanks larissa
Best person I dealt with on upwork and ive been on this playform for awhile
10/10
Thanks larissa
KM
Kyrsten M.
Nov 21, 2025
30 minute consultation
Larissa is incredibly knowledgeable in her field. I got so much more than I expected out of our consolation and am extremely grateful to her for all she gave me. Thank you Larissa!
IH
Ivan H.
Apr 21, 2025
Recipes for a healthy protein-rich menu
FV
Frederico V.
Sep 24, 2024
Nutrition formula for a protein bar
High quality report
AJ
Austin J.
Jul 29, 2024
30 minute consultation
About Larissa
Food scientist-Medical Nutritionist-Recipe Developer-Excel VBA
100%
Job Success
Beirut, Lebanon - 8:36 am local time
Welcome! I am a dedicated Food Scientist and Medical Nutrition Specialist with a focus on creating transformative, health-conscious culinary solutions. With a strong background in scientific research, I seamlessly combine the latest nutritional insights with practical, delicious meal planning to meet both individual and business needs. My passion lies in turning cutting-edge nutritional science into real-world, flavorful applications that support optimal health and wellness.
🍽️ Culinary Innovation:
- Advanced Recipe Development: Crafting unique, science-backed recipes tailored to various health needs (Diabetes, CKD, Cardiovascular Health) while staying ahead of food trends.
- Sensory and Flavor Innovation: Utilizing culinary science to create dishes that are not only nutritious but irresistibly tasty.
- Nutritional Labeling: Providing accurate, compliant, and consumer-friendly labels with detailed nutritional information based on the latest industry standards.
- Cookbook Creation & Ghostwriting: Turning your culinary concepts into polished, professionally structured cookbooks with a focus on health benefits and practical meal solutions.
🏥 Medical Nutrition Expertise:
- Precision Meal Planning: Incorporating the latest research in clinical nutrition to develop meal plans for managing chronic conditions like Diabetes, Hypertension, Thyroid Disorders, and Cardiovascular Disease.
- Functional Foods & Therapeutic Nutrition: Specializing in foods that promote longevity and overall wellness, with a focus on biohacking, anti-inflammatory diets, and improving gut health.
- Research-Driven Health Claims: Leveraging my in-depth understanding of current regulations and scientific findings to provide legal and accurate health claims for your food products.
- Specialized Focus Areas: From managing gastrointestinal issues and supporting cancer patients to formulating diets for eye health and immune system support.
💼 Data-Driven Solutions with Excel VBA:
-Advanced Excel Automation: Streamlining nutritional data analysis and recipe formulation through customized Excel VBA solutions, reducing time and errors in your business operations.
-Nutrition Analysis Tools: Creating dynamic nutrient analysis models to evaluate the health impact of recipes and food products with precision.
📸 Beyond the Plate:
- Food Photography & Styling: Capturing the beauty of your culinary creations with expert food styling for marketing, cookbooks, or social media.
- Allergen and Ingredient Safety: Ensuring your recipes are free from allergens and compliant with safety standards, backed by thorough ingredient analysis.
- Proofreading & Content Creation: Offering polished, grammatically flawless content for your recipes, ensuring clarity, precision, and impact.
My approach combines innovative thinking, scientific expertise, and culinary artistry to deliver unparalleled results for my clients. Whether you’re aiming to optimize product development, launch a health-focused cookbook, or elevate your meal plans with the latest nutritional research, I’m here to help.
Let’s collaborate to make your next project a success. Reach out to explore how we can bring your vision to life, backed by science, flavor, and results.
Steps for completing your project
After purchasing the project, send requirements so Larissa can start the project.
Delivery time starts when Larissa receives requirements from you.
Larissa works on your project following the steps below.
Revisions may occur after the delivery date.
Final Discussion
To kickstart the project, we'll have a comprehensive final discussion. This is where we'll dive into your preferred cuisine, dietary requirements, and specific health goals. The goal is to tailor our approach to your unique ne
Draft Preparation
Next, I'll prepare the initial draft, which will serve as the foundation for our journey. This draft will include a rough outline of your customized nutrition plan and recipe selections.